Thaum noj zaub mov, qee zaum kuv xav tau ntau yam hauv kev noj haus, thiab, thaum kawg no, kuv xav tau ib co delicacies. Rau tes tsis ncav cuag lub khob cawv txwv tsis pub, koj tuaj yeem ua kom koj lub cev muaj kev siab zoo.
Yog li, ua ntej tig mus rau qhov kev xav paub txog cov nqe lus nug, qhov kev siv ntawm kev tsim txom rau qhov hnyav , nws yuav tsum tau sau tseg tias cov txiv appetizing no yog cov khoom noj khoom haus, thiab yog li ntawd lawv tau xyuam xim noj tsis ntshai tsam zoo dua.
Yuav ua li cas yog cov tseem ceeb thaj chaw ntawm persimmon?
Nws yuav tsis yog qhov tsis txaus ntseeg hais tias qhov kev tsim txom yog ib qho ua rau ntau tus neeg paub txog kev tiv thaiv, kev tiv thaiv, thiab tus neeg saib xyuas kev tiv thaiv kabmob (immunomodulating agent). Cov khoom noj ntawm cov tswv ntuj, li no cov txiv hmab txiv ntoo uas qab zib kuj tseem hu ua, yog lub tsev muag khoom ntawm cov vitamins thiab minerals. Piv txwv, nws muaj protein ntau, sucrose (txog 30%), piam thaj, ascorbic acid (vitamin C), nqaijrog, tannins, iodine, potassium, hlau, magnesium, calcium, sodium, thiab lwm yam.
Nws yog tseem ceeb rau cov neeg uas txom nyem los ntawm cov kab mob plawv thiab 2-3 persimmon ib hnub twg yuav pab tau tshem ntawm cov ailments. Tom qab tag nrho, cov piam thaj hauv plab muaj peev xwm ua kom lub plawv mob ntxiv, thaum ascorbic acid muaj cov nyhuv lig rau ntawm cov phab ntsa ntawm cov hlab ntsha.
Vim hais tias nyob rau hauv Persimmon muaj hlau, nws pom zoo rau cov neeg mob uas muaj ntshav siab. Nyob rau hauv cov ntaub ntawv ntawm cov zaub mov mob, lub pectin yuav tau tshem ntawm lawv nyob rau hauv ib tug instant.
Puas yog siv tshuaj rau hauv kev noj haus?
Nyob rau hauv 100 g ntawm persimmon muaj tsuas yog txog 50 kcal. Tawm los ntawm qhov no, peb tuaj yeem hais tias nws tsis muaj qhov tseem ceeb tshaj cov txiv kab ntxwv qaub lossis txiv kab ntxwv, rau lub cev thaum lub cev poob. Cov khoom no yog suav hais tias kev noj haus yog vim li cas nws cov fiber ntau muaj lub plab, tsis-muaj lub plab phab ntsa, sib luag. Tsis tas li ntawd, ib tug loj cov ntsiab lus ntawm ntau pectin tshuaj, muaj peev xwm tshem tawm cov teeb meem slags thiab toxins los ntawm lub cev.
Kuv puas poob qhov nyhav los ntawm kev tsim txom?
Hauv kev noj haus, ntau cov tswv yim tau raug tsim los kom tshem tau cov tshuaj hnyav dua. Lub ntsiab ntawm cov khoom noj xws li yog ib qho kev tsim txom. Qhov tseem ceeb tshaj plaws ntawm no yog kom muaj
Persimmon txhawb nqa poob phaus, tshwj xeeb tshaj yog thaum twg cov khoom noj txhua hnub yuav tau noj li 2 kg. Nws yog ib qho tsim nyog siv nws nrog 5 txoj kev ntawm tib lub sij hawm sib luag.
Ntxiv, uas yuav pab tau cov nyhuv xws li kev noj haus, yog siv tsawg kawg 2.5 liters ntawm herbal los yog ntsuab tshuaj yej, tseem ntxhia dej.
No mono-noj haus yog lav kom muab cov yam xav tau, tshem tawm tsis tsuas yog cov roj deposits, tab sis kuj ntawm co toxins thiab co toxins.