Sunflower halva muaj pes tsawg leeg

Halva yog ib qho kev cai cog qoob loo sab hnub tuaj, uas lub hnub poob tau ntev thiab nyiam heev. Txawm lub npe ntawm no dessert nyob rau hauv Arabic txhais tau hais tias "Sweet". Niaj hnub no nws yog tsim txhua txhia qhov, thiab koj tuaj yeem yuav halva yuav luag ntawm lub khw muag khoom noj. Ib daim ntawv qhia classic, raws li cov tsos mob tau ua los ntawm neeg rau, hnub no tau hloov rau qee yam ntawm nws ntau yam. Piv txwv, es tsis txhob siv cov noob txiv pib siv cov noob hnav noob hlis. Thiab thiaj li muaj sunflower halva. Noob yog deb ntawm nws tsuas yog khoom noj, muaj pes tsawg leeg ntawm cov paj noob hlis uas muaj xws li cov kab mob caramelized, feem ntau ntawm cov piam thaj, thiab ib tug neeg ua hauj lwm foaming. Nyob rau hauv lub luag hauj lwm ntawm lub yav tas yog lub keeb kwm ntawm licorice los yog saponarii. Ntxiv thiab, ntau hom fillers yuav muab ntxiv rau nws: ceev, noob hnav noob hnav, thiab chocolate glaze tuaj yeem los ntawm cov saum toj no. Cov zaub mov tseem ceeb ntawm halva, nyob ntawm tus qauv zaum kawg, yuav txawv, tab sis nws yeej tsis qis. Qhov no yog ib qho ntawm feem ntau cov high-calorie confectionery khoom.

Khoom noj khoom haus txheej txheem sunflower halva

Dua li ntawm qhov xwm txheej ntawm tsos, cov khoom no muaj ib qho kev sib txoos ua ke, uas muaj cov proteins thiab cov rog, thiab carbohydrate compounds. Feem ntau ntawm tag nrho cov, ntawm chav kawm, kawg - 54 grams. Sibhawm yog nyob rau ntawm ob qhov chaw - 29.7 grams, vim hais tias lub ntsiab feem ntawm no yog cov nplej ntawm oilseeds. Tab sis lub proteins nyob rau hauv cov khoom ntawm sunflower halva kuj heev - 11,6 grams. Los ntawm kev sib haum xeeb ntawm halva yog ib qho khoom qhuav haum, cov dej nws tsuas yog 2.9 grams, thiab qhov no yog qhov ntsuas. Yog tias hauv khw koj yuav pom ib yam khoom ntub nrog ntub ntub los yog cov cim qhia ntawm cov khoom sib txuas ntawm lub pob, ces nws 's twv yuav raug hu tsis muaj nqis muas. Nws yog ib qho pauj pib, los yog nws tau muab incorrectly. Carbohydrates yog nyob rau hauv halva nyob rau hauv daim ntawv ntawm starchy sib txuas thiab yooj yim suab thaj, uas yog sai sai tawg cia nyob rau hauv lub cev. Yog li no, qhov no yog qhov zoo tshaj plaws ntawm cov hluav taws xob rau cov neeg uas muaj kev mob lub cev zoo. Tus so yuav tsum tsis txhob siv rau nws, txij li lub zog ntawm halva yog 516 kcal ib puas grams, yuav luag zoo li qub yog muaj nyob hauv high-calorie mis nyuj chocolate. Tab sis nyob rau hauv halva muaj tseem muaj ntau yam tseem ceeb tshuaj, piv txwv li, cov vitamins ntawm pab pawg neeg B thiab vitamin RR. Muaj kuj yog ib pawg pob zeb ntawm cov tshuaj ntxhua khaub ncaws, ua rau tib neeg lub cev. Nyob rau hauv kev, halva yog nplua nuj nyob hauv cov hlau, phosphorus, potassium, magnesium thiab calcium.