Cov lauj kaub tais diav ua los ntawm lentils paub lawv siv rau ib lub sij hawm ntev, txij thaum lub sij hawm ntawm ancient civilizations. Tab sis yuav tsum ua ib lub pas dej cij lem thiab qab ntsev tau yooj yim thiab yooj yim, tsis muaj txawm tias muaj cov kev txawj ua noj tshwj xeeb.
Daim ntawv qhia ua lentil kua zaub
Cov khoom xyaw:
- butter - 50 g;
- noob - 1 daim;
- lws suav muab tshuaj txhuam - 1 tbsp. diav;
- nqaij qaib broth - 2 l;
- liab lentils - 0,5 yam khoom;
- paprika - 1 teaspoon;
- mov - 0,5 yam khoom;
- tshiab mint;
- ntsev, kua txob - mus saj.
Npaj
Cia peb paub tias yuav ua li cas ua ib lub kua qab ntawm lentils. Nyob rau hauv ib tug loj saucepan, muab ib piece ntawm creamy butter, qhuav nws thiab dhau nws nyob rau hauv ib tug tws dos. Tom qab ntawd ntxiv paprika, lws suav muab tshuaj txhuam, mix. Ncuav qhov nqaij qaib broth thiab coj mus rau ib tug boil. Tom ntej no, ncuav ntxuav lentils thiab mov, ua noj rau tsawg cua sov rau li ntawm 20 feeb ua ntej muag cov kua nplaum nplaum. Qhov kawg ntawm kev ua noj peb ntxiv ntsev rau cov kua zaub kom saj, dub kua txob thiab ob peb nplooj yoojyim tawm. Peb muab lub tais rau brew, ncuav on paib thiab pab nrog qaub cream.
Daim ntawv qhia rau lentil kua zaub nrog nceb
Cov khoom xyaw:
- nceb - 50 g;
- Lentils - 0,5 yam khoom;
- dej - 2 l;
- qos yaj ywm - 3 pcs;
- noob - 1 daim;
- carrots - 1 daim;
- qej - 1 clove;
- zaub roj - 3 tbsp. dais;
- ntsev, kua txob - mus saj;
- zaub ntsuab.
Npaj
Nceb txiav rau hauv daim thiab muab tso rau hauv ib lub kua zaub. Peb ncuav hauv dej thiab kub kom nws npau npau, rhaub kom txog 20 feeb. Lub caij no, peb ntxuav tag nrho cov zaub: txiav lub qos yaj ywm nrog straws thiab ntxiv nws mus rau lub lauj kaub. Tom ntej no, muab cov xuas dej ntxuav thiab ua rau lwm 20 feeb. Dos yog shredded ib me ntsis, thiab peb RUB lub carrots on ib tug loj griddle. Qij squeezed los ntawm cov xovxwm. Ntxiv zaub nyob rau hauv ib saucepan, lub caij nrog ntsev thiab kua txob, noj rau lwm 2 feeb. Tshem tawm cov kua zaub tawm los ntawm qhov hluav taws kub, sprinkle nrog tshuaj ntsuab thiab cia zaub mov brew. Lentils nrog nceb npaj txhij!