Txij thaum ancient sij hawm, pej xeem kho neeg hu ua no cov liab txiv hmab txiv ntoo liab qab ntawm lub ntiaj teb cog, lawv paub tias cov txiv hmab txiv ntoo zoo li cas thiab ntseeg tau tias yog koj noj nws loj heev txhua hnub, cov kab mob yuav tsawg heev. Strawberries muaj ntau yam khoom tseem ceeb. Qhov no yog ib qho zoo kawg nkaus kev ywj pheej, hemostatic, mob-kho, diaphoretic, diuretic, astringent. Nyob rau hauv lwm yam lus, strawberries yog ib tug tseem ceeb kho Berry uas pab ib tug neeg tiv nrog ntau yam kab mob.
Muaj pes tsawg leeg
Qhov no Berry yog tsawg-calorie, nyob rau hauv 100 g muaj tsuas yog 41 calories.
Cov lus qhia txog zaub mov:
- proteins - 0.8 g;
- Sibhawm - 0.4 g;
- carbohydrates - 7,5 g.
Vitamin C prevails nyob rau hauv strawberries, kuj yog ib tug heev cov ntsiab lus ntawm cov vitamin E thiab cov organic acids. Nyob rau hauv lub composition ntawm no Berry muaj kuj minerals: poov tshuaj, magnesium, calcium, iodine, hlau, phosphorus, zinc, lwm yam zoo li
Los ntawm txoj kev, tsis tsuas yog Berry nws tus kheej, tab sis kuj nws cov nplooj yog cov tseem ceeb, lawv muaj poov hlau, poov tshuaj, magnesium, hlau thiab ascorbic acid.
Tseem ceeb thaj chaw ntawm vaj txiv pos nphuab
Feem ntau, strawberries yog hu ua vaj txiv pos strawberries. Nws cov txiv hmab txiv ntoo yog cov heev six, fragrant, muaj peev xwm tshwj xeeb zoo thaj chaw. Dab tsi yog tseem ceeb nyob rau hauv strawberries, sim los paub nws tawm.
Fresh txiv hmab txiv ntoo ntawm no Berry yog heev pab nyob rau hauv kev kho mob ntawm gastritis, plab thiab duodenum ulcers, nrog urolithiasis thiab cholelithiasis, atherosclerosis, mob ntshav qab zib mellitus , atonic constipation thiab spleen tus kab mob.
Freshly squeezed kua txiv pom zoo rau siv nyob rau hauv cholelithiasis, gout, leukemia, plab ulcers, pab rau normalize digestion.
Txoj kev lis ntshav ntawm qhuav txiv hmab txiv ntoo muaj ib qho zoo siv nyob rau hauv kev kho mob ntawm gastritis, colitis, diabetes, raws plab, txhawb nqa excretion ntawm xuab zeb thiab pob zeb los ntawm ob lub raum thiab mob siab.
Yog hais tias koj paub tias nws yog ntau pab tau tshaj strawberries los yog strawberries, ces pej xeem thiab cov tshuaj noj tshuaj tseem nyiam strawberries.
Nws puas pab tau cov poj niam cev xeeb tub?
Tsis muaj teeb meem dab tsi tseem ceeb lub Strawberry Strawberry yog, yav tom ntej niam yuav tsum siv no Berry nrog zoo saib xyuas.
Ntawm chav kawm, ob peb berries ib hnub, tsis txhob mob, vim hais tias peb paub dab tsi yog tseem ceeb rau strawberries, cia li yav tom ntej niam yuav tsum tsis txhob nqa deb noj mov strawberries. Tab sis yog tias thawj zaug ntawm kev ua xua tshwm sim, koj yuav tsum nres tam sim ntawd siv berries thiab tam sim ntawd nrog tus kws kho mob tham.