Tsab ntawv xov xwm no muab rau kev sib tham ntawm cov txiaj ntsim thiab kev tsim txom ntawm haus luam yeeb - cov khoom no tshwm sim nyob rau lub khw tsis ntev los no, tiam sis tau txais txiaj ntsig zoo ntawm cov neeg tau txais kev pab. Raws li cov tuam ntxhab, cov khoom no muaj kev nyab xeeb thiab yooj yim heev rau siv. Txawm li cas los xij, kev xav ntawm qhov teeb meem - kev haus luam yeeb muaj teeb meem los yog tsis tau, muab faib. Peb tshaj tawm los xav txog qhov teeb meem no hauv kev nthuav dav.
Pros thiab Cons kev haus luam yeeb ua kua
Nyob hauv qhov tseeb, txoj kev tau txais cov kua uas muaj kua haus luam yeeb tau pom thiab tsim nyob rau xyoo 19th los ntawm Lavxias teb sab tus paub txog Karazin VN. Tom qab ntawd qhov kev tsim no tsis raug kev pom zoo - thaum ntawd cov khoom ntuj tsim.
Nyob rau hauv lub era ntawm lub Soviet Union, haus luam yeeb ua kua siv los simplify txoj kev ntawm "haus luam yeeb" - nws tau ntxiv rau lub hnyuv ntxwm stuffing. Hais txog cov kev piam sij ntawm cov pa luam yeeb, nws yuav tsum tau sau tseg tias txhua txoj kev haus luam yeeb yog qhov tsim kev puas tsuaj vim qhov kawg ntawm cov khoom siv nrog nws siv, carcinogens yog tsim ua uas ua rau mob cancer. Kuj, haus luam yeeb yog tsim kev puas tsuaj rau kev noj qab haus huv los ntawm qhov tseeb tias cov khoom cua flavors thiab flavourcovers muaj cov nyhuv tsis zoo ntawm txoj haujlwm ntawm lub cev.
Yuav luag txhua tus nutritionists yog cov xav tias cov khoom noj uas haus luam yeeb yuav tsum muaj nyob rau hauv tib neeg noj tsis pub tshaj ob zaug ib hlis - qhov no tus nqi kuj zoo rau lub cev.
Ntxiv rau lub ntsiab lus ntawm cov txiaj ntsim thiab kev raug mob ntawm cov pa luam yeeb, nws tseem ceeb uas yuav tsum tau hais tias cov neeg lag luam ntawm cov khoom no muaj kev sib txawv, thiab ntseeg tias txoj kev npaj cov pa luam yeeb ua rau pom kev tsis muaj teeb meem cov ntsiab lus thiab carcinogens. Qhov no yog vim lub fact tias thaum lub sij hawm npaj ntawm cov khoom tsis tag nrho cov khoom xyaw uas tov nrog dej, feem, cov teeb meem tshuaj tsis poob mus rau hauv lub npaj txhij.
Yam khoom twg muaj peev xwm muaj kua haus luam yeeb?
Cov pa luam yeeb muaj peev xwm tuaj yeem nyob rau hauv cov nqaij delicacies: nyob rau hauv ib tug brisket, nyob rau hauv rog, nyob rau hauv ib tug balyk. Grilled nqaij qaib, nqaij npuas ham, haus cov hnyuv ntxwm, haus cov hnyuv ntxwm thiab haus cov hnyuv ntxwm tau kuj siv tau cov pa luam yeeb ua kua. Nyob rau hauv cov ntses ntses, smoked ntses, smoked thiab processed cheese, ntau yam khoom noj txom ncauj - xyuam xim rau cov khoom no ua ntej koj muas.
Yog tias peb tham txog daim ntawv tso tawm, nws yuav tsum tau muab sau cia tias cov pa luam yeeb tau muab tso rau hauv daim ntawv ntawm cov kua roj los yog dej, cov hmoov cov concentrated, thiab nws yog muag hauv aerosol cov kaus poom thiab tshuaj tsuag. Cov khoom no kuj pom muaj nyob rau hauv daim ntawv ntawm marinade, uas ib tug txiv hmab txiv ntoo-txiv hmab txiv ntoo pib siv nrog qhov sib ntxiv ntawm qhuav liab los yog dawb wine, txiv qaub kua txiv, pomegranate. Nws yog ua tau kom ntxiv spices.
Tshaj li cov pa luam yeeb muaj kev txaus ntshai?
Qhov tseeb, haus luam yeeb muaj txiaj ntsim zoo dua, vim tias nws yog ib qho zoo rau kev haus luam yeeb. Ntxiv mus, nws tuaj yeem siv rau kev ua haujlwm hauv tsev.
Cov lus nug txog kev nyab xeeb ntawm haus luam yeeb raws li cov khoom noj khoom haus tseem raug kawm los ntawm cov kws tshwj xeeb. Cov pa luam yeeb ua rau cov neeg haus luam yeeb tsis zoo, vim hais tias cov tuam txhab siv ntau lub tebchaw, raws li, cov lus sib tham txog kev piam sij thiab cov txiaj ntsim ntawm cov pa luam yeeb yog qhov tsis zoo. Yog li, peb xav kom koj ua ntawv thov no ntxiv rau ua noj ua haus tsawg thiab nrog ceev faj.
Yuav ua li cas to taub hais tias cov khoom raug nrog kev pab ntawm cov pa luam yeeb?
Cov khoom uas tau ua los ntawm kev siv cov pa luam yeeb, nrog rau kev siv heev tuaj yeem ua rau lub plawv ntawm lub plab mog thiab
Txiav txim xyuas tias cov khoom tsim los ntawm kev haus luam yeeb ua kua, koj tuaj yeem ua raws li nram qab no:
- Ib cov xim txiv kab ntxwv los yog xim ntsuab.
- Stains thiab tsis ncaj cov xim ntawm cov khoom.
- Cov khoom, siav los ntawm txoj kev ntawm kev haus luam yeeb ntuj, yog qhuav.