"Cov dej haus," raws li nws tau hu ua ancient, nws tsis tshua muaj txiaj ntsig, thiab lawv paub txog nws. Qhov khoom siv no zoo tshaj plaws yog tus neeg uas hnov txog cov vitamins thiab cov as-ham uas muaj peev xwm ua tau txiaj ntsig kev pab rau tib neeg lub cev.
Vim li cas yog kev pabcuam serum?
Cov dej ntawm cov nplaum muaj xws li cov vitamins A, C, E, tag nrho pawg B, thiab nicotinic acid thiab probiotics. Cov khoom muaj nplua nuj nyob hauv cov kab mob hauv cov kab mob, muaj cov roj cholesterol, uas tawm tsam cov roj cholesterol: nws cleans cov hlab ntsha ntawm cov roj cholesterol, pab txo cov ntsiab lus ntawm cov rog uas muaj roj rau hauv cov ntshav. Thiab calcium , yog li ntawd tsim nyog rau peb rau fortress cov pob txha, kuj ceeb tias, tom qab kev npaj ntawm tsev cheese yog yuav luag tag nrho ... nyob rau hauv lub serum! Nws pab txo cov ntshav qab zib, uas txhais tau hais tias nws tiv thaiv kab mob ntshav qab zib thiab, ntawm chav kawm, cov mis nyuj qaub rau qhov hnyav yog ib yam khoom uas tsis tsim nyog.
Yuav ua li cas poob phaus ntawm cov ntshav dej?
Kev hnyav heev, raws li txoj cai, yog ib txoj cai metabolism los yog teeb meem hauv kev ua hauj lwm ntawm txoj hnyuv hauv lub cev, yog li siv cov ntshav dej rau qhov hnyav tam sim ntawd yuav pom tseeb: nws tshem tawm cov kua dej ntau dhau ntawm lub cev, zoo tshuam cov kab mob hauv plab, zoo rau cov kab mob thiab kev mob
Cov mis nyuj haus, ntawm chav kawm, yog qhov zoo rau kev poob phaus, raws li nws tiv thaiv kev tsim ntawm cov kab mob putrefactive nyob rau hauv txoj hnyuv.
Nws yuav tsum tau cais hais txog kev noj haus cov khoom noj . Lub sijhawm no, kev noj zaubmov nyob rau ntawm cov ntshav dej rau qhov hnyav yog qhov zoo. Vim peb tabtom ua haujlwm nrog cov khoom qis qis, koj tuaj yeem haus nws txhua hnub tsis muaj kev txwv. Cov khoom noj muaj xws li zaub thiab txiv hmab txiv ntoo nrog cov ntsiab lus qab zib, nqaij qaib nqaij, ntses, tsev cheese. Thiab nyob rau hauv txhua txhua pluas mov koj yuav tsum haus dej haus 1 khob ntawm whey.