Noj cov zaub mov tom qab stroke

Mob stroke yog ib qho kev tawm tsam uas tshwm sim rau tom qab ntawm kev cuam tshuam ntawm ntshav khiav mus rau ib qho ntawm lub hlwb. Qhov no yog ib qho kev txhawj xeeb heev, thiab tom qab thawj zaug mob hlab ntsha tawg, tus neeg tsuas tau rub nws tus kheej ua ke, tso dej haus cawv thiab haus luam yeeb, thiab mus noj cov zaub mov tshwj xeeb tom qab stroke lub hlwb. Txwv tsis pub, ib qho mob stroke thib ob tau nrog ntau dua qhov kev ceeb siab.

Noj cov zaub mov tom qab lub plhaub taum

Yog li, nyob rau hauv daim ntawv teev cov khoom noj thiab cov zaub mov noj tom qab stroke muaj xws li cov khoom nram qab no:

• qaib cov txwv, nqaij nyug, luav, nqaij qaib, ua noj los yog ci, qe dawb;
• biscuits, mov ci ua los ntawm coarse hmoov;
• unpolished mov, nplej zom, oatmeal , cereal soups;
• mis nyuj, ryazhenka, rog tsawg, cheese mis nyuj khov, tsev cheese, kefir;
• tag nrho cov zaub, txiv hmab txiv ntoo, txiv hmab txiv ntoo, cov txiv hmab txiv ntoo qhuav;
• jelly, sherbet, pudding, thiab tag nrho cov khoom qab zib raws li muaj qhov hloov piam thaj;
• tshuaj yej nrog mis nyuj, kvas, broth ntawm qus Rose, kissel, mors, xoob tshuaj yej, compote, zaub thiab kua txiv hmab txiv ntoo;
• Blue thiab flounder nyob rau hauv daim ntawv lo los yog ci.

Qhov no, qhov kev noj haus tom qab mob hlab ntsha tawg yuav ua tau zoo heev, vim hais tias lub sij hawm, cov khoom noj kom zoo yuav dhau los ua ib qho cwj pwm thiab cov zaub mov muaj teeb meem tsis xav tau. Xav txog ib qho piv txwv ntawm cov zaub mov rau ib hnub twg:

1. Noj tshais: oatmeal nrog cov txiv hmab txiv ntoo qhuav, ib lub ncuav nrog cheese, tshuaj yej.
2. Noj su: cereal kua zaub, zaub zaub xam lav, compote.
3. Khoom txom ncauj: jelly, ib khob kua txiv.
4. Noj hmo: ci nqaij qaib tsis tev nrog cov nplej zom thiab zaub xam lav, ntxhiab.
5. Ua ntej yuav mus pw: lub khob ntawm yogurt.

Xws li cov kev noj haus tom qab qog pob txha caj qaum yuav ua kom koj zoo siab thiab tuaj sai sai.

Noj cov zaub mov tom qab stroke: daim ntawv teev cov khoom noj uas raug txwv

Kev siv cov tais diav qaub ncaug tuaj yeem ua rau ib tus neeg mob qog ntshav dua, Yog li ntawd, lawv yuav tsum tau abstained. Cov no suav nrog:

• txhua hom nyom, nqaij npuas kib, nqaij npuas kib, tev ntawm cov noog, nqaij nyug thiab ntses;
• biscuits thiab buns;
• tag nrho cov khoom noj khoom haus rog, cream, condensed milk;
• chips thiab chips;
• toffee, tshuaj khov dej qab zib, cream, chocolate, khoom qab zib;
• carbonated qab zib, haus kasfes, cocoa, muaj zog tshuaj yej.

Nyob rau tib lub sij hawm, nws muaj ib daim ntawv teev npe, uas muaj cov khoom noj uas yuav muab tau noj ntau tshaj ib zaug ib lub lim tiam. Cov no muaj xws li: Nqaij qaij, qaib qe, herring, sardines, mackerel, tuna, salmon, cereal qab zib, cheese, cheese, zib ntab thiab txiv hmab txiv ntoo candied. Qee lub sij hawm koj them taus thiab tsis muaj zog kas fes. Qhov no yog qhov yuav tsum tau ua kom muaj kev noj qab haus huv hauv lub sijhawm no.