Cov khoom noj Himalaya yog xyuas raws li kev siv cov tshuaj macrobiotic porridge, uas yog siv cov cuab yeej tshwj xeeb thiab tsis yog yuav tsum ua noj, nws yog txaus ntxiv mis los yog dej thiab lub porridge yog npaj txhij. Vim lub fact tias cov khoom no tsis raug rau kev kho cua sov, nws khaws tag nrho cov ntsiab lus tseem ceeb. Rau 14 hnub ntawm kev noj haus Himalaya yuav pab kom tshem tau ntawm 10 thiab ntau kilograms, li no tus kabmob yuav tsis muaj kev ntxhov siab, Tk. Porridge txhawb nws nrog cov tshuaj yeeb dej cawv uas tsim nyog los tuav lub cev ua haujlwm ntawm lub cev.
Cov txiaj ntsig ntawm Himalayan noj zaub mov
Kev siv thiab ua tau zoo ntawm macrobiotic porridge yog vim nws muaj pes tsawg leeg. Cov vitamins ntawm pawg B yog cov ua haujlwm ntawm lub plawv thiab cov hlab ntsha, muaj cov txiaj ntsig ntawm kev zom cov zaub mov, koom rau hauv cov txheej txheem metabolic ntawm lub cev.
Vitamin PP, uas yog tseem heev nyob rau hauv cov khoom no, regulates secretory Function ntawm lub plab, tsub kom cov kev tiv thaiv ntawm lub cev.
Magnesium plays lub luag haujlwm tseem ceeb hauv kev tswj kev ua tiav tag nrho lub plawv, kev tswj ntshav siab.
Cov khoom noj Himalayan yog ib txoj kev zoo rau cov poj niam uas xav txog calorie ntau ntau thiab leej twg xav poob phaus . Tsaug rau qhov tseeb tias macrobiotic porridge muaj noob ntawm flax thiab buckwheat nplej, cov khoom noj Himalayan pab poob phaus sai heev. Noob yog nplua nuj nyob rau hauv fiber, uas tshem tawm ntawm lub cev slag, tshaj kua, co toxins thiab lwm yam teeb meem deposits accumulating nyob rau hauv txoj hnyuv xyoo. Tsis tas li ntawd nyob rau hauv lub nplej yog acids, uas pab ceev ceev thiab yooj yim digestion ntawm cov khoom noj.
Macrobiotic porridge yog ib yam khoom txaus siab heev, yog li koj tsuas noj ib qho xwb, koj yuav tsis xav tias tshaib plab ntev, vim qhov no, txo cov calorie ntau ntau los ntawm ob lossis ntau zaus.