Mob caj dab yog ib lub npe rau cov kab mob uas zoo sib xws, xws li:
- mob thiab o ntawm kev sib koom tes;
- tsis sib koom tes;
- qee zaum, kev hloov ntawm kev sib koom ua ke.
Qhov ua rau ntawm cov kab mob no yuav txawv heev: los ntawm kev raug mob thiab kab mob, rau qhov ua txhaum ntawm cov txheej txheem metabolic. Cov kab mob ntau tshaj plaws ntawm kev mob caj dab yog:
- osteoarthritis - feem ntau ntawm nws lub hauv siab, lub hauv caug pob txha, nrog rau cov pob qij txha ntawm tes. Nws pib feem ntau ntawm cov neeg laus thiab neeg laus;
- rheumatoid kev mob caj dab - ua rau nws tus kheej ua ib tus mob tsis yog ntawm cov pob qij txha thiab lwm yam kabmob (plawv, lub ntsws, qhov muag). Qee lub sij hawm nws tsim raws li ib qho teeb meem tom qab ARI;
- gouty thiab pseudotografichesky mob caj dab - qhov ua rau ntawm tus kab mob yog ib qho ua txhaum ntawm kev pauv ntawm uric acid los yog calcium, uas tau tshwm sim nyob rau hauv lub deposition ntawm ntsev iav pob txha nyob rau hauv lub pob yas qej.
Yam khoom noj dab tsi yog pom zoo rau mob caj dab?
Nyob ntawm seb hom mob caj dab ntaus lub cev. Yog li, nrog osteoarthritis, lub ntsiab haujlwm ntawm kev noj haus yog los tawm tsam tawm ntau tshaj qhov ceeb thawj, uas complicates tus kab mob ntawm tus kab mob, nce lub load ntawm lub pob yas qej txha. Tsis tas li ntawd, nutritionists qhia cov neeg mob nrog osteoarthritis mus rau hauv lawv cov zaub mov ntau dua txiv hmab txiv ntoo thiab zaub - tshwj xeeb tshaj yog citrus txiv hmab txiv ntoo, txiv pos nphuab, dub currants, broccoli, Bulgarian peppers - yog qhov chaw ntawm vitamin C, uas tsim nyog rau qhov tsim ntawm collagen, fatty hiav ntses, txiv roj roj. Tsis tas li ntawd, rau qhov mob me thiab mob qog, kev tawm dag zog ce yog pom zoo.
Nrog rau kev mob rheumatoid rau noj cov neeg mob, noj cov zaub mov - 10 thiab 10a nyob rau lub sijhawm thaum kev sib kis tau tsim. Sab nraud exacerbations nws raug pom zoo kom txo tau kev siv cov "ceev" carbohydrates, nce cov zaub thiab txiv hmab txiv ntoo, thiab tsis tu ncua txhua 1-2 lub lis piam mus nqa tawm cov txiv hmab txiv ntoo thiab zaub hnub kom tsis txhob tuaj.
Kev saib xyuas tshwj xeeb yuav tsum tau them nyiaj rau cov khoom noj rau gout, nrog rau cov kab mob hauv plab (gouty arthritis), uas yog qhov hnyav. Qhov ua rau ntawm tus kab mob no yog qhov tshaj ntawm uric acid nyob rau hauv lub cev. Yuav kom txo nws cov tsim, nws yog ib qho tsim nyog los tshem tawm ntawm kev noj haus nplua nuj zaub mov, purine bases, txij li nws yog ib qho ntawm cov khoom ntawm lawv cov metabolism.
Yog li, thaum muaj tus kab mob gout, kev noj haus tshwj xeeb yog pom zoo. Nws tso cai rau cov khoom nram qab no:
Cov zaub tshiab thiab cov zaub qhwv (tshwj tsis yog taum) thiab cov tais diav los ntawm lawv;- neeg tsis noj nqaij soups;
- hau los yog ci nqaij tsawg, tsis pub tshaj 3 zaug ib lim piam;
- qe - 1 tauj ib hnub;
- tej txiv hmab txiv ntoo thiab berries - qhov ntau, qhov zoo dua;
- mis nyuj thiab khoom siv mis nyuj;
- hauv cov qis, cereal;
- qhob cij, los ntawm tej hmoov nplej, tsuas yog hmoov nplej ntawm qib siab tshaj plaws;
- sauces on zaub broth (piv txwv - lws suav);
- marmalade, pastille, jam, zib ntab;
- citrus txiv hmab txiv ntoo;
- xoob dej tshuaj yej;
- alkaline ntxhia dej.
Thiab txwv tsis pub siv:
- nqaij, ntses, mushroom soups thiab broths;
- kua zaub ntawm sorrel;
- taum thiab kua zaub ntawm lawv;
- cov zaub mov kaus poom;
- sausages, cov khoom haus luam yeeb;
- tsiaj nqaij;
- by-products - daim siab, lub raum;
- cheese;
- salted thiab zaub zaub ;
- Kas fes, muaj zog tshuaj yej, cocoa, chocolate;
- salted ntses;
- cawv.
Dua li ntawm qhov tseeb hais tias cov zaub mov txwv tsis yooj yim, koj yuav tsum nco ntsoov tias kev noj haus yog txoj kev kho mob zoo rau lub cev. Nws yog kev noj haus uas ua rau nws ua tau kom thev rau lub chav kawm ntawm gout thiab tiv thaiv nws exacerbations - mob caj dab.