Ncuav qab zib nrog ib tug txiv tsawb - ib txoj kev kho universal, vim nws muaj peev xwm ua tau zoo li cov uas tsis suav cov calories, thiab cov neeg uas saib lawv cov zaub mov. Nws yog txhua yam hais txog lub ntiaj teb ntawm cov txiv tsawb hauv paus, uas yog sib npaug zoo rau kev ua daim ncuav mog qab zib los yog nws txoj kev noj qab haus huv los ntawm oat flakes, txiv maj phaub los yog txiv ntseej hmoov.
Koob noom los ntawm tsev cheese thiab txiv tsawb
Cia peb pib nrog tsis noj qab haus huv tshaj plaws, tab sis qhov tseeb tshaj plaws ntawm cov khoom qab zib tshaj plaws ntawm cov khoom qab zib qhia, uas yog raws li tsev cheese (los yog ricotta) nrog txiv tsawb puree. Vim lub qaub mis puag, lub ci ci tawm mus yuav ceeb hnyuv thiab crumbly.
Cov khoom xyaw:
- qab zib - 315 g;
- butter - 115 g;
- tsev cheese - 390 g;
- qe - 2 daim;
- extract ntawm vanilla - 10 ml;
- hmoov nplej - 470 g;
- ci hmoov - 2 tbsp. dais;
- hmoov qab zib - 155 g;
- mis nyuj - 45 ml.
Npaj
- Lub hauv paus ntawm cov kua nplaum no nco txog biscuit, raws li nws yog ib qho tsim nyog yuav tsum tau ua kom npau npau nrog ua ke nrog granulated qab zib li 5 feeb.
- Lub hauv paus pib ntawm oily cream yog whipped nrog tsev cheese thiab vanilla, ntxiv qab zib, yam tsis tau cheem lub tov lub stroke.
- Cov tom kawg yog ntxiv rau cov khoom xyaw sib xyaw qhuav: tov cov hmoov nplej nrog lub pinch ntsev thiab lub ci ci. Thaum twg cov khoom xyaw qhuav ntxiv, nws yog qhov yooj yim dua mus sib tov lub khob noom cookie ntawm tes.
- Feem ntawm ib lub khob noom cookie yog ces muab tso rau ntawm roj av parchment, hais txog ib tug tablespoon, retreating 4-5 cm los ntawm txhua yav dhau los pab.
- Biscuits nrog ib tug txiv tsawb ci nyob rau ntawm 180 degrees 15-18 feeb.
Oatmeal ncuav qab zib nrog txiv tsawb - daim ntawv qhia
Vim lub viscosity ntawm siav tsawb, ncuav qab zib yuav ua tau siav tab txawm tsis ntxiv ntawm hmoov thiab qe. Muab cov kua nplaum nplaum los yaug, koj yuav tau noj qab haus huv thiab noj qab nyob zoo rau txhua txhua hnub.
Cov khoom xyaw:
- ripe bananas - 2 daim;
- oat flakes - 1 khoom;
- cinnamon - 2 tsp.
- on ib lub me me ntawm cov raisins, chocolate thiab ceev.
Npaj
- Fry lub tsawb tsuav si mus rau ib tug sib xws ntawm mashed qos yaj ywm. Sib tov lub resulting loj nrog qhuav txiv hmab txiv ntoo, neeg rau, chunks ntawm chocolate, cinnamon thiab oatmeal.
- Zoo kneading loj rau lub khoom qab zib, kis qhov feem ntawm qhov sib tov nrog ib tug tablespoon on oiled parchment. Ci ntawm 180 degrees rau 15-20 feeb.
- Vim yog lub txiv tsawb ntawm txiv tsawb, cov ncuav qab zib nrog txiv tsawb thiab qhob noom xim kasfes tig mus rau lub cev txias, tab sis, yog tias ntuj tsos tsis txaus rau koj, koj tuaj yeem muab qhov sib tov nrog koj niam.
Txiv maj phaub ncuav qab zib nrog txiv tsawb
Ib qho kev pauv hloov rau txhua lub hnab xuab zeb nrog ib tug txiv tsawb yuav yog cov txiv maj phaub kho, uas yog npaj nrog ob yam khoom xyaw xwb.
Cov khoom xyaw:
- ripe banana - 1 daim;
- txiv maj phaub shaving - ¾ st.
Npaj
- Tuav ob peb cov khoom xyaw nrog ib rab riam kom txog rau thaum koj tau txais ib yam khoom hno.
- Ua kom tiav ntawm qhov sib tov rau hauv cov discs thiab muab lawv tso rau ntawm daim ntawv parchment. Ci ntawm 180 degrees rau 20-25 feeb.