Traditional tshuaj tau ntev ntev qhov muag ntawm liab roob tshauv, siv nws los kho ntau yam kab mob ntawm daim tawv nqaij, mob khaub thuas, mob plab thiab mob plab hnyuv. Ib qho nplua nuj ntawm cov as-ham hauv cov txiv hmab txiv ntoo ntawm tsob ntoo tso cai rau koj hu nws cov pej xeem.
- Carotene yog suav hais tias yog ib qhov ntawm carrots, tab sis ob peb cov neeg paub hais tias muaj ntau yam ntxiv nyob rau hauv nws cov mountain ash. Yog li ntawd, berries yog boldly siv los txhim kho kev pom kev zoo.
- Ntxiv dag zog rau cov phab ntsa ntawm cov hlab ntsha pab vitamin C , muaj nyob hauv cov txiv hmab txiv ntoo ntawm tsob ntoo, nws yog hais txog tib yam li nyob rau hauv dub currant thiab txiv qaub.
- Vitamin PP nyob rau hauv rowan pab kom tshem ntawm insomnia, tshee hnyo, txob taus.
- Sorbic thiab parasorbic acids, saturating lub txiv hmab txiv ntoo ntawm tsob ntoo, tiv thaiv kis kab mob ntawm gastrointestinal ib ntsuj av.
- Raws li lub composition ntawm phosphorus, rowan tau yooj yim lwv nrog ntses.
Cov txiaj ntsim thiab kev raug mob ntawm jam los ntawm liab roob tshauv
Cov txiv hmab txiv ntoo ntawm lub liab kev zoo nkauj yuav siv tsis tsuas yog nyob rau hauv daim ntawv tshiab, tab sis kuj Tshuag li rau lub caij ntuj no, ziab los yog freezing berries. Tsis txhob poob nws cov khoom siv tau thiab jam los ntawm liab hmoov. Nws kev npaj yuav siv sij hawm me ntsis, tab sis txawm tias qhov pib hostess yuav tiv nrog ib daim ntawv qhia yooj yim.
1 kg ntawm berries sau nrog dej rau ob hnub, tsis nco qab hloov lub dej tom qab thawj hnub. Soaked txiv hmab txiv ntoo, uas los ntawm tag nrho cov kua tau yav tas los drained, yog muab tso rau hauv ib lub npaj tuab syrup los ntawm peb tsom iav dej thiab 1 kg ntawm qab zib, thiab peb noj cov berries mus rau txias, qhov chaw uas lawv tau siv tsawg kawg 24 teev. Tom qab ntawd lub syrup yog boiled dua rau 20 feeb rau tsawg tshav kub, thiab tsuas yog ces peb ntxiv txiv hmab txiv ntoo rau nws. Noj peb lub jam rau 30 feeb ua ntej muab nws ib tug Golden xim.
Siv tsuas yog 1 teaspoon ntawm cov tshuaj cua hauv ib hnub, koj tuaj yeem ua koj lub cev nrog cov vitamins, thiab kuj txhawb lub plawv thiab cov hlab ntsha.
Ntxiv ib qho txiv kab ntxwv rau kab zeb kab, qhov txiaj ntsig ntawm qhov pom tseeb, peb yuav ntxiv tsw rau cov delicacies ntawm piquancy thiab enrich vitamin composition. Kua thiab taub dag kuj tuaj yeem ua tau zoo tandem rau kev npaj khoom noj khoom haus. Tsis tsuas yog jam, tab sis kuj jelly, pastilles, marmalade los ntawm red rowanberry yuav muaj txiaj ntsim rau lub cev, zoo kawg hloov khoom qab zib thiab jams ntawm loj qhuav.
Raws li nrog rau txhua yam tshuaj, cov txiv hmab txiv ntoo ntawm ib tsob ntoo muaj nuj nqi muaj qhov tsis zoo. Jam los ntawm rowan tuaj yeem nqa ob qho txiaj ntsig thiab kev raug mob rau cov neeg uas nyuam qhuav tau raug mob plawv lossis mob stroke. Cov neeg muaj mob nyob hauv siab acidity, ischemia, coagulability nce ntshav yuav tsum tsis txaus siab rau lub paj txiv hmab txiv ntoo ntawm qhov kev zoo nkauj liab.