Rau ntau xyoo, ib qho ntawm feem nrov zaub rau peb lub rooj yog, ntawm chav kawm, ib lub dib. Peb txhua tus yog siv rau cov khoom siv no tsis yog nyob rau hauv tshiab, tab sis kuj nyob rau hauv maj mam salted, chim thiab marinated. Zoo li lwm yam khoom, salted cucumbers yog lig rau lub cev. Ntawm chav kawm, txoj kev los npaj lawv cuam tshuam qhov teeb meem thiab cov txiaj ntsig ntawm pickled cucumbers.
Salted cucumbers - ib qhov chaw ntawm zoo
Raws li rau cov kev pab, nyob rau hauv salted cucumbers muaj ib tug loj npaum li cas ntawm probiotics thiab microelements. Qhov tseem ceeb tshaj plaws nyob rau hauv lawv yog iodine compounds, uas yog yooj yim digested nyob rau hauv lub cev. Tawm los ntawm qhov no, cov neeg uas nyiam salted cucumbers , tsis tuaj yeem txhawj tias lawv yuav muaj qee qhov teeb meem nrog rau cov thyroid caj pas. Tsis tas li ntawd nyob rau hauv dib yog fiber, uas tiv thaiv cov tsos ntawm qog.
Yog hais tias koj them sai sai rau cov khoom tseem ceeb ntawm maj mam salted cucumbers, lub ntsiab yog cov antioxidants, uas daim ntawv magnesium, calcium thiab hlau - tseem ceeb heev rau lub cev tib neeg.
Tsis tas li ntawd siv ntawm salted cucumbers muaj nyob rau hauv muaj cov kab mob lig uas tswj cov tsos ntawm txhua yam ntawm microbes nyob rau hauv intestine. Tib lub lactic acid, uas yog tsim nyob rau hauv tus txheej txheem ntawm fermentation, tso cai rau koj txo qis roj rau cov ntshav, txo cov ntshav siab thiab txhim kho cov ntshav kev.
Cov txiaj ntsim thiab kev raug mob ntawm pickled cucumbers
Qhov zoo tshaj plaws zoo dua ntawm cov kaus poom cucumbers yog lub durability ntawm lawv cia. Ntau tus neeg tuaj yeem nug cov lus nug txog cov txiaj ntsim zoo li cas ntawm cov khoom qaub ncaug uas tau raug kho los ntawm kev kho mob? Tab sis, tsis tooj mus rau tag nrho cov stereotypes, nyob rau hauv salted cucumbers muaj ib qho txaus tus naj npawb ntawm cov khoom tseem ceeb:
- ib qho dej loj ntawm lub cev, yog li lub cev ntub cov pa oxygen;
- qee cov vitamins thiab kab kawm txawm tias thaum kev kho kub yog khaws cia;
- qaub saj nce qab los noj mov thiab pab kho plab zom mov;
- salted cucumbers tag nrho neutralize cov nyhuv ntawm cawv nyob rau hauv lub cev;
- me me qab ntxiag.
Raug mob ntawm pickles:
- vim yog qhov loj npaum li acetic acid, tus hniav txha hniav raug puas ntsoog;
- ntau yam kab mob ntawm daim siab, lub raum thiab GIT, thiab lwm yam kev tsis haum xeeb uas tsim los ntawm tus kws kho mob;
- kev noj qab haus huv muaj zog tuaj yeem cuam tshuam rau cov neeg uas nws ua rau kev nrhiav neeg ua haujlwm ntau tshaj qhov hnyav;
- cev xeeb tub.
Kuv kuj xav kom nco ntsoov tias kev raug mob los ntawm salted cucumbers tsuas yog nyob rau hauv cov neeg thaum ib tug neeg noj lawv tsis quav ntsej. Tab sis thaum poob phaus, pickled cucumbers - qhov no yog dab tsi koj xav tau.