Hom ntawm zib mu thiab lawv cov khoom kho mob

Txog hnub, ntau hom ntawm zib ntab raug paub, thiab lawv cov khoom kho mob thiab ua tau mob tau ntev tau kawm los ntawm cov kws tshawb fawb. Txhua yam nws muaj nws cov tshuaj lom neeg thiab txheeb raws roj ntsha, yog li txhua leej txhua tus muaj qee cov "chip" ntawm cov txiaj ntsim kev noj qab haus huv.

Zib qe menyuam thiab lawv cov khoom noj

Niaj hnub no qhov nrov delicacy yog tau los ntawm txawv nroj tsuag, uas ua rau muaj cov kab txawv txawv, thiab qhov no siv tsis tsuas yog rau saj, tab sis kuj mus rau qhov muaj pes tsawg leeg.

Ntau yam ntawm zib mu thiab nws medicinal thaj chaw:

  1. Acacia. Cov khoom no muaj cov kab mob antimicrobial, kev kho kom rov zoo thiab cov khoom txig. Nws yog pom zoo kom noj thawj zaug ntawm tag nrho cov mob nrog lub paj hlwb thiab insomnia . Nws yog tsim nyog sau cia qhov zoo rau kev ua hauj lwm ntawm digestive ib ntsuj av thiab ob lub raum. Acacia zib mu tsis ua rau ua xua.
  2. Buckwheat. Cov khoom no yog nplua nuj nyob rau hauv hlau, yog li nws yuav yog qhov tseem ceeb tshaj nyob rau hauv anemia. Qhov kho thaj chaw ntawm buckwheat zib mu yog vim muaj cov vitamins ntau thiab minerals, yog li nws yuav pab tau rau beriberi. Zoo zoo rau cov khoom hauv lub xeev ntawm cov hlab ntsha thiab kev ua haujlwm ntawm lub plab.
  3. Tiaj nyom. Qhov no muaj ntau lub npe hu ua "national team". Xws li cov zib ntab yuav ua rau lub xeev ntawm lub paj hlwb, pab tiv thaiv insomnia thiab mob taub hau. Lub siab lub ntsws ruaj khov kho cov khoom.
  4. Chestnut. Qhov no delicacy yog txawv los ntawm ib tug antimicrobial thiab stimulating siv. Chestnut zib ntab pab kom ntxiv dag zog rau lub zog, thiab nws yog pom zoo kom noj nws yog hais tias muaj cov kab mob ntawm digestive ib ntsuj av thiab ob lub raum.
  5. Linden ib. Qhov kho thaj chaw ntawm no zib mu thiab muv khoom yog vim muaj lub ntau yam tseem ceeb tshuaj. Nws muaj ib tug zoo siv, yog li nws yog siv los kho kho kub hnyiab thiab txhab, nrog rau purulent qhov chaw mob. Cov khoom muaj bactericidal vaj tse, thiab nws raug pom zoo rau kev kho mob ntawm cov kab mob khees xawj, bronchitis thiab mob ntsws asthma. Qhov no zib mu yog tseem ceeb rau gynecological mob, raum, mob siab thiab lub plawv cov kab mob.
  6. Sunflower. Ntawm lwm hom ntau ntawm cov zib mu, qhov no yog vim muaj qhov loj npaum li cas ntawm cov vitamin A. Nws kuj muaj cov nyhuv qhia tau bactericidal. Nws kuj yog tsim rau daim ntawv thov tshuaj pleev, vim nws muaj qhov mob-kho tom qab.
  7. Porridge. Txawv txawv ntau yam, uas yog tau los ntawm thin-leaved peas. Nws muaj peev xwm khwv tau ntawm antipyretic thiab disinfecting kev txiav txim, thiab nws kuj yog zoo rau ntau inflammations.