Grapes yog ib qho qab thiab zoo noj qab haus huv uas ntau tus neeg nyiam. Tau kawg nyob rau hauv lub caij, txiv hmab txiv ntoo yog qhia kom nkag tau rau hauv kev noj haus, tab sis yog nws ua tau rau cov neeg uas xav kom poob phaus ?
Puas yog nws muaj peev xwm noj txiv hmab thaum uas poob phaus?
Rau ib txhia yog vim li cas, feem ntau cov neeg ntseeg hais tias cov neeg uas xav kom poob qhov nyhav no muaj peev xwm ua tsis tau, vim hais tias nws muaj suab thaj ntau. Qhov no yog ib qho kev poob tag nrho. Grapes thaum poob phaus, muaj ib tug zoo zoo, vim hais tias tsis yog tsis muaj dab tsi muaj ntau yam kev noj haus, uas yog raws li no xyov txiv hmab txiv ntoo.
Yuav kom paub tseeb tias thaum twg poob qhov hnyav, cov txiv hmab tau muab cov txiaj ntsig yam xav tau, nws yuav tsum tau noj txhua txhua hnub, tab sis nyob rau hauv kev sim thiab kawm ua ke nrog lwm cov khoom noj khoom haus.
Grape noj
Ua tsaug rau cov zaub mov noj, koj tuaj yeem poob phaus. Raws li qhov nruab nrab cov txheeb cais rau ob peb hnub ntawm ua raws li nrog no noj tau poob ceeb thawj los ntawm 2 kg.
Cov zaub mov noj yuav tsis pub koj muaj qhov tsis xis nyob, vim koj tuaj yeem tshem tau cov roj rog tsis muaj kev tu siab rau koj tus kheej. Nws yog zoo dua noj dawb grape ntau yam nyob rau hauv kev noj haus, vim hais tias ntau siv ntawm tsaus ntau yam yog yuav ua rau cem quav.
Lub essence ntawm kev noj haus yog yooj yim. Nws yog qhov yuav tsum tau noj cov zaub mov uas tsis muaj calorie tsawg thiab kom haus 100 g ntawm cov txiv hmab hauv txhua pluas noj (tsuas yog rau yav tsaus ntuj noj mov).
Daim ntawv qhia zaub mov rau txiv hmab txiv ntoo rau 4 hnub:
Noj cov zaub mov tiag tiag coj cov nyhuv koj xav tau:
- Saib nws rau yam tsawg kawg 4-5 hnub.
- Haus dej xwb, tsis suav kas fes, tshuaj yej, haus dej haus.
- Muaj me me feem 5-6 zaug hauv ib hnub.
- Tsis kam noj cov zaub mov rog thiab haus cov khoom noj.
- Muaj grapes tsuas yog thaum sawv ntxov.
Hmoov tsis, kev noj haus no tsis haum rau txhua tus neeg. Cov neeg uas raug kev txom nyem los ntawm plab (ulcer, gastritis) yuav tsum zoo dua tso nws.
Yog grapes tseem ceeb rau poob phaus?
Berry bears kev pab rau txhua tus neeg, thiab rau cov neeg uas xav kom poob phaus, nws yog ib qhov tseem ceeb pab. Tsis tas li ntawd, grapes purify lub cev, tshem tawm cov co toxins los ntawm nws. Grapes thaum poob phaus yuav ua ke nrog lwm cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo muaj antioxidants, uas yog pab rau ntawm daim tawv nqaij thiab pab kom ntev mus rau cov hluas.