Peb txhua tus los ntawm thaum yau tham txog qhov miraculous thaj chaw ntawm cabbage, tab sis tsis yog txhua leej txhua tus paub dab tsi cov kev pab ntawm cabbage. Cia peb xam nws.
Cov txiaj ntsig ntawm tshiab cabbage
Ua ntej, tag nrho cov kws kho mob vying nrog txhua lwm tham txog ntau tus microelements uas ua rau kev tiv thaiv ntawm cov kab mob ntawm duodenum thiab plab. Thiab txawm tias koj twb yog tus tswv ntawm cov teeb meem no, kev kho yuav muab rau koj ntau dua thiab yuav zoo dua. Yog tias koj kov cov nqe lus nug txog seb cov tshuaj vitamins nyob rau hauv cov quav, tom qab ntawm no lawv yog cov tseem "pob paj": vitamin U, provitamin A, vitamins B1, B2, B3, B6 thiab C.
Secondly, lub neej-muab khoom ntawm cabbage yog paub los ntawm ancient sij hawm. Cabbage kua txiv zoo ntxuav lub cev. Nws yog siv rau qog thiab cem quav. Thaum tov nrog carrots, yog ib qhov zoo tshaj plaws ntawm cov vitamin C tau txais. Nws yog siv rau cov pos hniav thiab kab mob ntsws. Yog hais tias koj sib tov cov kua txiv ntawm cabbage nrog qab zib, koj yuav tau txais ib qho zoo expectorant, uas yog siv rau porridge muaj zog los yog txhaws hauv lub suab. Koj kuj tseem siv tau cov kua txiv hmab txiv ntoo, tov nrog dej, yog tias koj muaj mob caj pas. Txawm tias cov nplooj xwb los ua ib qho tshuaj zoo: kev kub hnyiab thiab qhov txhab, nrog rau nqaij tawv thiab qhwv los ntawm kev txhaj tshuaj, nws yog qhov txaus los ua ib lub hnab tawv nqaij los ntawm cov nplooj ntoos ua ntej ntxuav tais diav thiab koj yuav ceev nrooj mus rau qhov hloov.
Tab sis qhov no tsis yog tag nrho cov secrets ntawm tshiab cabbage. Cabbage juice feem ntau yog siv rau cov hom phiaj zoo nkauj, nrog rau cov qhov ncauj qhov ntswg thiab cov khoom. Kashitsa los ntawm tshiab cabbage tawm zoo kawg tshem tawm khaus thiab qhuav ntawm daim tawv nqaij. Rau cov neeg uas muaj freckles thiab lub hnub nyoog me ntsis, lub npog ncauj npog yuav pab dawb thiab ua kom yooj yim. Tsis tas li ntawd, cov kua txiv hmab txiv ntoo yog siv txhais tau hais tias ntxiv dag zog rau cov plaub hau thiab kho cov tawv nqaij ntawm lub taub hau.
Noj cov zaub mov
Qhov tsis zoo ntawm qhov khoom no yog cov calorie tsawg. Tias yog vim li cas nyob rau hauv lub hauv paus ntawm cabbage, kev noj haus thiab kev tsim tshwj xeeb khoom noj rau poob siab feem ntau ua. Yog li ntawd, nyob rau hauv 100 grams cabbage muaj tsuas 26 calories. Tsis tas li ntawd, cabbage nplooj muaj tartronic acid, uas tiv thaiv kev hloov ntawm carbohydrates rau rog. Qhov nruab nrab, kev noj zaub mov raws li kev noj haus tau ntev li ntawm 1.5 lub lis piam. Yog li ntawd, koj tau txais ib yam kabmob uas muaj tshuaj lom thiab co toxins thiab rho 10 kilograms. Ntawm chav kawm, koj yuav tsum muab qab zib, hloov nws nrog zib mu los yog fructose, thiab kuj tag tshem tawm lub Sweet thiab hmoov los ntawm kev noj haus txhua hnub.