Strawberry - tseem ceeb thaj chaw

Hais txog dab tsi contraindications thiab tseem ceeb thaj chaw ntawm strawberries, ua ntej ntawm txhua yam kuv xav hais tias qhov no yog ib tug heev berries. Tseem ceeb thaj chaw ntawm strawberries rau lub cev yog lub npe hu txij ancient sij hawm, qhov no Berry yog ib qho zoo tshaj plaws rau kev tiv thaiv kab mob hauv lub plawv, cancer thiab lwm yam kab mob ntev.

Tseem ceeb thaj chaw ntawm strawberries

Yog hais tias peb tham txog dab tsi muaj qhov tseem ceeb thaj chaw ntawm strawberries rau cov poj niam, ces thawj ntawm nws tag nrho nws yog tsim nyog mentioning lub xub ntiag nyob rau hauv nws muaj pes tsawg leeg ntawm antioxidants thiab muab kev pab cuam. Yog hais tias koj nquag noj no cov txiv hmab txiv ntoo qab, ces koj tuaj yeem txhim kho txoj haujlwm ntawm lub plawv, ua kom lub cev tsis muaj zog, rau cov txiv neej, strawberries pab txhawb kev muaj zog. Tsis tas li ntawd, Berry muaj ib qho muaj zog tiv thaiv antimicrobial thiab anti-inflammatory, ua rau tsis tshua muaj neeg nrov hauv kev kho mob ntawm colds, thiab txawm mus tshem tawm tsw phem los ntawm lub qhov ncauj.

Feem ntau, strawberries yog siv raws li ib tug zoo diuretic, yog li nws yog pom zoo rau ib tug xov tooj ntawm cov kab mob ntawm lub genitourinary system, thiab rau kev kho mob ntawm daim siab kab mob thiab rheumatism.

Puas tsuaj Strawberries

Thaum lub sij hawm txais tos ntawm strawberries yuav tsum tau ceev faj heev, vim qhov no yog ib qho khoom heev allergenic. Nws yog ib qho zoo rau cov neeg tsis haum rau cais tawm ntawm kev noj haus no qab qab los yog tsawg kawg haus nws nrog txhua hom fermented mis nyuj khoom. Tsis tas li ntawd, strawberries tsis pom zoo: