Tus xibfwb Galina Shatalova, tau thov hais tias tsis muaj mob sib kis. Slagging ntawm lub cev vim malnutrition thiab tsawg mobility ua rau cov teeb nyob rau hauv lub cev ua hauj lwm, uas yog reflected nyob rau hauv lub pob yas qej txha. Lub system ntawm ntuj rov qab los ntawm organism Shatalova heev tsuas teb cov lus nug raws li mus rau dab tsi yog pab rau cov pob qij txha, nws tsis muaj ntau cov cai. Txhawb nqa lub cev ua ub ua no, sawv ua ntej kaj ntug, npau taws, xyaum ua pa thiab noj zaub mov zoo.
Yam khoom zoo li cas rau kev sib koom tes muaj kab mob?
Kho cov khoom noj yog nyob ntawm kev siv cov khoom ntuj tsim tsis muaj chemicals thiab preservatives. Thawj zaug ntawm tag nrho cov, nws yog, ntawm chav kawm, zaub tais. Pab rau cov pob qij txha zaub muaj cov tshuaj lom thiab cov khoom uas ua kom cov ntsev tso tawm. Qhov no yog ib lub dib, zucchini thiab patisson, Jerusalem artichoke , cov tub ntxhais hluas qos yaj ywm.
Noj zaub rau kev kho mob yuav tsum muaj txhua hnub, ob peb lub hlis. Kev mob ntawm pob qij txha kis tau los ntawm peb lub hlis tom qab pib kev kho mob, thiab txoj kev ywj pheej - nyob rau hauv 9 lub hlis. Pib nrog kev ua kom zoo, peb yuav tsum nco ntsoov tias cov khoom noj zoo siv rau cov pob qij txha, kho txhua lub cev.
Nrog kev pab ntawm cov zaub mov koj muaj peev xwm txo tau qhov mob, tab sis koj yuav tau tshem ntawm nws ib si.
Tus kws kho mob American-naturopath Dr. Walker ntseeg tias kev mob caj dab yog qhov tshwm sim ntawm ntau qhov kev siv cov concentrated carbohydrates, thiab gout - los ntawm kev siv dag zog ntau dhau ntawm roj thiab dej cawv. Yuav kom kho cov kab mob no, nws tau ua ib daim ntawv teev cov kua dej ntawm carrots, celery, parsley thiab spinach. Nws yog qhov no cov lus qhia ntawm freshly squeezed kua txiv uas ua tiav restores cov ntaub so ntswg ntawm cov pob qij txha. Cov kev paub ntawm cov kws kho mob naturopathic ntawm kev kho ntawm
Feem ntau koj tuaj yeem ntsib cov tswv yim los noj ntau cov zaub mov nrog cov kua nplaum ci: jelly, jelly, jelly. Txawm li cas los xij, kev sim kev kho mob rau kev siv cov gelatin hauv cov kab mob sib kis tsis tau. Thiab nws yog tsis yooj yim sua kom teb rau lo lus nug seb cov gelatin yog pab tau rau pob qij txha.
Hloov txoj kev ntawm lub neej nyob rau hauv cov kab mob sib
Tsis txhob thim lub pob yas qej txha thiab tsis txhob cia lawv nyob twj ywm, noj cov zaub mov uas tsis muaj tshuaj lom neeg, tsis txhob raug mob tsis zoo thiab tswv yim rau kev kho pob qij txha yuav yog qhov kawg uas yuav txaus siab rau koj.