Nyob rau hauv lo lus "borsch" disappears, thaum xub thawj siab, heev ib tug yooj yim zaub mov - kua zaub nrog beets thiab cabbage. Tab sis qhov no tsuas yog thaum xub thawj siab, tab sis nyob rau hauv qhov tseeb, borscht yog ib qho ntawm cov mus saib xyuas cards ntawm lub zaub mov ntawm Eastern Slavs. Nws muaj ntau txoj kev xaiv rau cov zaub mov txawv, npe, txoj kev thov. Piv txwv li, raws li ua cov khoom xyaw siv tau tsis tsuas cabbage, tab sis kuj sorrel los yog nettle. Borsch yuav Lavxias, Ukrainian, Siberian, lwm yam. Cov neeg tuaj yeem tuaj yeem muab nws nrog pampushkas, qej croutons, tws tshuaj ntsuab, qaub cream sauce, thiab lwm yam. Thiab txij li thaum cov zaub mov yog heev six, thiab lawv xav kom pamper lawv tus kheej ntau npaum li sai tau, ces rau cov neeg uas muaj preoccupied nrog lawv lub cev, cov lus nug ntawm seb muaj pes tsawg calories nyob rau hauv ib tug borsch zaub mov yog tseem ceeb heev. Tom qab tag nrho, txhua tus neeg xav noj mov rau tej lub kua zaub tsis muaj kev hem thawj ntawm qhov hnyav tshaj.
Muaj pes tsawg calorie ntau ntau nyob rau hauv lub tais zaub mov?
Cov phaj no tuaj yeem tau noj tsis tau noj haus, thiab muaj calorie. Ntau npaum li cas kcal yuav nyob hauv ib lub tais ntawm lub thaub qab nyob ntawm nws cov lus. Thiab ua ntej ntawm tag nrho cov, on dab tsi broth kua zaub yog siav. Ib daim ntawv qhia ua classic yuav siv cov roj ntsha uas ua los ntawm nqaij nyug los yog nqaij npuas, qee zaus nrog qhov sib ntxiv ntawm cov nqaij npuas kib los yog nqaij npuas kib. Hauv qhov no, calorie ntsiab lus ntawm cov zaub mov hauv cov zaub mov tuaj yeem ua kev txwv, tab sis yog tias koj siv zaub kua zaub, koj tuaj yeem txo nws lub sijhawm. Tom qab tag nrho, raws li cov khoom xyaw rau hauv cov kua zaub yog muab tso rau zaub xwb: qos yaj ywm, beets, dos, carrots, cabbage, thiab cov zaub thiab seasonings. Xws li ib tug neeg noj zaub mov noj yuav muaj nqi qis tshaj plaws. Calories nyob rau hauv ib lub tais ntawm borsch feem ntau yam tsis muaj nqaij yuav tsuas yog 80 units; nyob rau hauv kua zaub, boiled on broth los ntawm nqaij nyuj muaj roj-low-fat - 168 units; nrog taum es tsis txhob qos yaj ywm thiab beet-botanical - txog 130 units. Ib ntses tsawg-calorie phaj yuav tsum tau noj tsis muaj qaub cream thiab qhob cij, lawv kuj ntxiv calories rau nws.