Cov txiaj ntsig ntawm grapeseed

Los ntawm cov teb chaws Middle East thiab Central Asia, cov txiv hmab txiv ntoo zoo uas tsis muaj cov qhov dej tau tuaj rau peb. Kishmish conquers cov laus thiab cov me nyuam nrog nws cov qab zib saj thiab tsis muaj noob. Nws yog lub teeb thiab tsaus ntau yam. Tag nrho cov ntawm lawv kom lawv cov freshness ntev. Los ntawm no grapes ua kom ib tug noj qab haus huv cov khoom - raisins.

Cov txiaj ntsig ntawm grapeseed

Tseem ceeb thaj chaw ntawm no grapes ntau thiab tseem ceeb tshaj plaws rau peb lub cev:

• restores lub cev tom qab tus kab mob;
• vim yog cov nyhuv yooj yim heev, kev siv cov sultana muaj qhov zoo ntawm cov neeg muaj kab mob hauv lub paj hlwb los yog muaj teeb meem kev ntxhov siab;
• rov qab txuam dua metabolism;
• txhim kho plab zom mov;
• Cov kev pab ntawm kishmish ncua rau kev kho mob ntawm raum kab mob thiab mob siab;
• yog ib qho kev tiv thaiv zoo ntawm kev mob stroke, vim nws tiv thaiv kev tsim muaj ntshav txhaws thiab ntshav txhaws;
• muaj cov kab mob antimicrobial;
• pab tua cov ntshav;
• txhim kho qhov mob ntawm cov neeg mob uas muaj kab mob plawv (kub siab, zaub dysstonia , arrhythmia);
• oleonolic acid, muaj nyob hauv no grapes, tiv thaiv kev loj hlob ntawm cov kab mob hauv lub qhov ncauj kab noj hniav, uas yog pab nyob rau hauv cov kab mob ntawm cov pos hniav thiab cov kab;
• sates lub cev nrog vitamins thiab minerals (selenium, calcium, hlau, magnesium).

Dawb kishmish

Dawb ntau hom ntawm sultana yog cov nyiam tshaj plaws nyob rau hauv pab pawg no. Sweet dessert grapes nrog me me berries yog tshwj xeeb tshaj yog fond ntawm cov me nyuam. Los ntawm no hom grapes ua ib lub qab golden raisins.

Dawb txiv hmab txiv ntoo ntau yam yog heev-calorie, uas yog nyob rau hauv lub caw thiab kua txiv hmab txiv los ntawm no Berry. Kev tswj ntawm cov calorie ntau ntau nyob rau hauv ib tug nplua yog txawm nyob rau 100 units saum toj no, ntau dua li cov txiv hmab txiv ntoo tshiab.

Txawm li cas los, tsis txhob tso tseg kev siv ntawm no grapes thiab khoom los ntawm nws. Tom qab tag nrho, dawb grapes kishmish muaj ib tug complex ntawm cov tshuaj tseem ceeb rau lub cev. Los ntawm noj ib pawg ntawm grapes, peb tau txaus qabzib, fructose thiab sucrose. Qhov ntau ntawm qhov tsos mob pab kom rov muaj zog tom qab ua haujlwm nyhav thiab txo qaug zog . Txawm li cas los, cov neeg uas xav kom poob phaus, txiv hmab txiv ntoo yog nyob rau hauv tsuas yog qhov tsawg.

Dub kishmish

Qhov tsos tsaus nti cov txiv hmab, qhov ntau tseem ceeb nws yog. Qhov no yog vim lub fact tias nws yog cov tshuaj lig uas muab cov berries ib tug maub tsos nqaij daim tawv. Qhov kev pabcuam ntawm cov kishmish dub yog tias nws muaj zog cov kab mob antioxidant thiab pab tua cov ntshav kom zoo.