Bulgarian kua txob yog qhov zoo thiab phem

Sweet kua txob yog siv nyob rau hauv kev npaj ntawm ntau yam tais diav. Nws yog qhov nyiam zaub ntawm ntau niam tsev. Tab sis tsawg heev cov neeg paub hais tias nyob rau hauv Bulgarian kua txob yog tsis tsuas yog ib qho kev pab loj heev rau lub cev, tab sis kuj raug mob.

Yuav ua li cas pab yog Bulgarian kua txob?

1. Ntxiv kev tiv thaiv . Sweet kua txob muaj ntau cov tshuaj vitamins. Nws yog ib qho tseem ceeb kom tsis txhob hnov ​​qab tias cov tshuaj no muab khaws cia rau hauv cov zaub uas tsis muaj cua sov. Ntxiv nrog rau cov vitamins, kua txob muaj: poov tshuaj, sodium, phosphorus, zinc, magnesium, iodine, hlau, calcium. Cov tshuaj no ua rau kom muaj kev tiv thaiv thiab tiv thaiv kom tsis txhob muaj ntshav qab zib.
2. Ntxiv dag zog ntawm cov hlab ntsha . Ntawm cov ntau cov vitamins uas ua li cov kua txob Bulgarian, nws yog ib qho tseem ceeb rau cov vitamin C, txij li thaum nws cov ntsiab lus nyob rau hauv cov zaub yog siab tshaj nyob rau hauv dub currant thiab txiv qaub. Ascorbic acid ua kom zoo zog rau cov phab ntsa ntawm cov hlab ntsha, tshwj xeeb tshaj yog nyob rau hauv ua ke nrog vitamin P, uas yog tseem yog ib feem ntawm cov kua txob qab zib.
3. Txhim kho qhov tsis pom kev . Nyob rau hauv Sweet kua txob muaj vitamin A, uas stabilizes lub eyesight. Tsis tas li cov vitamin no yuav pab txhim kho qhov tawv nqaij.
4. Mus tshem ntawm kev nyuaj siab . Ntau tus neeg muaj kev txhawj xeeb txog qhov poob ntawm lub zog, insomnia thiab nco tsis zoo. Cov tsos mob no feem ntau tshwm sim nrog rau cov kab mob B vitamins uas tsis tshua muaj me ntsis lawm, Lawv pom muaj ntau qhov hauv cov kua txob qab zib. Instead of antidepressants, nws tau pom zoo kom noj cov khoom qab zib nrog kua qab zib thiab taug kev hauv cov huab cua ntshiab.
5. Stabilization ntawm gastrointestinal ib ntsuj av . Muaj pes tsawg ntawm Bulgarian kua txob xws li alkaloid capsaicin, uas rov qab ua haujlwm rau ntawm txoj hnyuv thiab ua rau lub cev ntim qoob. Tsis tas li ntawd, qhov no yog txo cov ntshav siab thiab dilutes ntshav.
6. Poob phaus . Bulgarian kua txob tau tsim tau nws tus kheej zoo li kev txhais phoom. Nws txhawb nqa qhov kev tsuj roj ntawm cov txheej txheem metabolic, los ntawm qhov uas, qhov nyhav pib poob sai. Tshwj xeeb yog yam yog Bulgarian kua txob nyob rau hauv kev noj haus, vim hais tias nws yog ib tug tsawg-calorie khoom.

Kev tsim txom ntawm Bulgarian kua txob

Qee cov neeg yuav tsum tau tshem tawm ib qho zaub los ntawm lawv cov khoom noj. Cov no muaj xws li cov neeg mob ntshav siab, nrog rau cov neeg uas muaj tus kab mob coronary artery thiab lub plawv atherosclerosis. Sweet peppers yuav tsum tau siv kom zoo zoo rau cov neeg uas muaj ulcers thiab gastritis. Los ntawm kev noj zaub ib qho zaub, ib qho yuav tsum tsis txhob raug kev txom nyem los ntawm hemorrhoids, epilepsy, nrog excitability ntawm lub hauv paus paj hlwb, thiab tseem muaj teeb meem nrog ob lub raum thiab siab. Nws yog txhua yam txog kev sib txig sib txuas nrog cov kua txob.

Teb cov lus nug txog seb cov kua txob Bulgarian puas tseem ceeb, koj tuaj yeem hais nrog kev ntseeg - yog. Cov zaub muaj ntau yam khoom zoo dua tsis zoo, yog li nws yog qhov pom zoo kom qhia nws mus rau hauv kev noj haus, tiamsis coj mus rau hauv tus account contraindications thiab noj tsis muaj fanaticism.