Tshaj li cov hematogen puas pab tau?

Rau ntau tus neeg, tus hematogen yog ib lub cim ntawm nostalgia rau thaum yau, thaum twg kuv niam coj "khaub noom los ntawm lub tsev muag tshuaj." Nws yog cua, qab zib - dab tsi ntxiv uas tus me nyuam xav tau. Thiab cov niam txiv zoo siab txog qib kev hemoglobin nce rau hauv tus menyuam. Thiab txhua tus zoo siab.

Lub hematogen yeej muaj ntau yam khoom tseem ceeb, zoo, thiab me ntsis contraindications.

Qhov hematogen yog dab tsi?

Cov neeg uas tsis tau pom dua ib daim npog txaus ntshai rau lawv tus kheej, los ntawm cov txiaj ntsim zoo zoo uas tsim nyog, peb qhia tias: lub hematogen yog lub ntsiab ntawm cov ntshav ntawm cov nyuj. Rau saj (tsos), condensed mis nyuj, qab zib, zib mu, thiab lwm yam ntxiv rau nws. Thiab, cov ntshav nyob rau hauv composition - qhov no yog vim li cas yog tseem ceeb rau lub hematogen.

Keeb kwm ntawm kev tsim

Thawj thawj zaug, hematogenum tshwm nyob rau hauv Switzerland xyoo 1890. Nws tus creator yog Dr. Friedrich Gommel, uas kho nrog kev pab los ntawm ntau yam kab mob - los ntawm anemia mus rau ntshav qab zib.

Nyob rau hauv peb thaj av, lub hematogen pib los ntawm txawv teb chaws, thiab tom qab 17 xyoo pib tsim nws "Sovereign" hematogen. Tsis tas li ntawd, cov "ntshav ua" (raws li lub npe ntawm lub hematogen yog txhais los) tsis yog tsuas yog muab, cov xyoo raug cim los ntawm tus kab mob tiag tiag hematogenous - yuav luag txhua lub tebchaws qhib nws cov nroj tsuag hematogenous.

Cov txiaj ntsig

Seb puas tau hematogen yuav pab tau, nws yuav vam khom cov hauj lwm uas koj muab tso ua ntej lub bar uas zoo nkaus li ib lub pob chocolate. Cia peb luv luv mus tshaj lub Scope ntawm lub hematogen:

Lub hematogen yog ib qho kev pabcuam kev noj qab haus huv uas muaj cov nyhuv rau ntawm lub cev, yog li nws noj tsis tau "los ntawm qhov hnyav" raws li qhov qub toffee.

Dosage

Nws tsis pom zoo kom haus cov roj ntsha rau cov menyuam yaus tshaj 4 xyoos. Los ntawm lub hnub nyoog no, cov me nyuam muaj peev xwm muab 25 g ib hnub, los ntawm 7 xyoo - 35 g, los ntawm 12 xyoos thiab cov laus - 50 g.

Thaum poob phaus

Ua ntej thaum noj cov kab mob hauv lub cev, yuav tsum tau saib xyuas kom nws cov calorie ntsiab lus - 340 kcal / 100 g Yog tias koj tsuas noj 50 g, raws li kev pom zoo, daim duab no poob los ntawm ib nrab - 170 kcal.

Txawm li cas los xij, lub hematogen, tis ntawm cov khoom siv tseem ceeb, thaum noj cov zaub mov yuav muaj teeb meem. Txhua yam nws yog nyob ntawm seb koj noj cov khoom noj li cas:

Yog li ntawd, nyob rau hauv qhov composition koj yuav nrhiav tau zib mu, condensed mis nyuj, thiab lwm yam flavours. Yog tias koj muaj kev noj haus tsawg-carbohydrate, koj yuav tsum tsis txhob siv hematogen.

Cov kev qhia

Hematogen tau sau:

Caveats

Hematogen yuav luag ib tug yeeb tshuaj, los ntawm uas muaj ntau yam kab mob raug kho. Nws yuav tsum tau ua nrog ceev faj, thiab qee lub caij, nws yog qhov zoo dua rau tsis kam: