Zaub xam lav nrog cov nplej zom - ib tug neeg European sab hnub poob, tau ua tiav qhov chaw thiab cov Slavic inhabitants. Kiv cua ntawm ntau yam, lawv ua rau lub hauv paus carbohydrate, lub tuam txhab ntawm zaub thiab nqaij, thiab cov khaub ncaws hnav, cov zaub mov kawg. Cov khoom noj khoom haus no yog khoom plig rau cov kiv cua ntawm kev noj qab haus huv breakfasts, cov chaw ua noj yooj yim thiab cov khoom noj txom ncauj.
Italian zaub xam lav nrog pasta
Italian zaub xam lav nrog cov nplej zom thiab ham yog ib daim ntawv qhia tsim raws li nrov thoob ntiaj teb muab tshuaj txhuam ntawm Carbonara. Siv cov khoom nyob rau hauv ib daim ntawv txias, tsis tsuas yog qhib tshiab flavours, tab sis kuj pleasantly thov tus ceev ntawm ua noj ua haus. Koj tuaj yeem ua cov chav kawm thiab kev ua zoo, thiab cov tais yuav tau txais lub neej tshiab.
Cov khoom xyaw:
- "Hneev" - 400 g;
- Ham - 300 g;
- nyob kas poom pob kws - 200 g;
- mayonnaise - 190 g;
- ib tus puv tes ntawm ntsuab dos;
- crushed cheese - 180 g.
Npaj
- Thawj cov khoom noj los ntawm daim ntawv teev muaj hau.
- Qhwv cov nqaij ua rau nyias nyias.
- Muab tag nrho cov khoom xyaw thiab lub caij sib dhos, dai cov khoom qab zib nrog cov nplej zom zaws nrog ib txhais tes ntawm cov zaub ntsuab.
Zaub xam lav nrog cov nplej zom thiab tuna
Zaub xam lav nrog tuna thiab pasta yog ib daim ntawv qhia tias txuas nrog peb lub hauv paus ntawm kev noj zaub mov zoo. Khoom nplej hom thiab ntses tseem ceeb rau lawv cov muaj pes tsawg leeg tsis tsuas saturate, tab sis kuj enrich tib neeg lub cev nrog ib nplua mais ntawm cov protein. Cov khoom noj khoom haus no yuav rov qab ntxiv tom qab kev cob qhia, yuav ua rau lub tsev kawm ntawv tuaj yeem noj su thaum lub sij hawm noj su thiab yuav ntxiv cov zaub mov ntawm kev poob phaus. Tsuas siv cov phom suab hauv koj lub kua txiv xwb.
Cov khoom xyaw:
- kua txob qab zib - 1 daim;
- txiv lws suav - 2 pcs;
- liab dos -1 pc .;
- taum pauv tuna - 200 g;
- roj - 50 ml;
- txiv qaub kua txiv - 30 ml;
- mustard - 1 teaspoon;
- wine vinegar - 20 ml;
- zib mu - 1 teaspoon;
- "Kauv" - 400 g.
Npaj
- Tsam thawj plaub ntawm daim ntawv.
- Nplawm tag nrho cov kua rau refilling.
- Siav spirals, ua ke nrog ntses, ntses thiab pieces ntawm dos, kua txob, txiv lws suav, sib tov thiab pab.
Sov zaub xam lav nrog pasta
Zaub xam lav nrog kib nplej - thawj cov khoom noj txom ncauj, rau cov neeg uas tsis siv los siv sij hawm nyob ze lub qhov cub. Txaus frying lauj kaub, me ntsis dej, ib qho khoom ntawm cov hom nplej - thiab ob peb feeb ntawm lub hauv paus luj yog npaj txhij. Kev txawj ntse yuav pab coj qhov teeb meem mus rau qhov kawg: ntxiv cov nyiam ntxiv rau tib lub lauj kaub tais diav, sib xyaw thiab siab noj hmo.
Cov khoom xyaw:
- "Tubules" - 250 g;
- dej - 500 ml;
- qhuav txiv lws suav txiv lws suav - 8 pcs;
- lim purified - 1 daim;
- liab dos - 1 pc .;
- puv tes ntawm parsley;
- txiv roj roj - 70 ml;
- wine vinegar - 20 ml;
- zib mu - 1 tsp.
Npaj
- Thawj cov khoom noj los ntawm daim ntawv, kib hauv ib lub lauj kaub kom txog thaum kub, ncuav me ntsis dej thiab tuav li 7 feeb ntawm hluav taws. Dej yuav tsum tau nqus dej rau hauv cov khoom.
- Qha cov khoom xyaw tawv thiab muab lawv ua ke nrog cov npaj txhij.
- Sib tov cov dej thiab ncuav rau hauv qhov sov so.
- Qhov no version ntawm cov zaub xam lav nrog pasta yuav tsum tau ua ntaub ntawv thov tam sim.
Zaub xam lav nrog pasta thiab nqaij qaib
Zaub xam lav nrog pasta thiab nqaij - ib qab ntxiag gastronomic surprise rau ghosts. Eye-catching foods uas muaj nyias ib leeg, sib xyaw thiab tsim ib qho khoom noj khoom haus zoo thiab qub. Ib feem me me xwb yuav tsis txhawb rau hnub ntawd, tab sis kuj yuav muab txhua yam tseem ceeb. Cov zaub mov no yog qhov pov thawj ntawm qhov chaw muaj zaub mov noj.
Cov khoom xyaw:
- fusilli - 300 g;
- boiled nqaij qaib fillet - 150 g;
- nqaij sawb - 80 g;
- lws suav - 1 pc .;
- handfuls ntawm arugula;
- zaub roj - 70 ml;
- txiv qaub kua txiv - 30 ml;
- ib pinch ntawm dub kua txob.
Npaj
- Nqaij cov khoom, txiv lws suav, zaub ntsuab, txiav, raws li tus kheej nyiam.
- Ua cov ntses los ntawm kev sib txuas tag nrho cov dej ua ke.
- Noj cov khoom qab zib.
- Koom nrog cov workpieces thiab, generously refueling, kho koj tus hlub.
Zaub xam lav nrog pasta thiab txiv lws suav
Txawm tias ib qho banal tais - zaub xam lav nrog zaub, yuav ua ib pluag mov noj tom lub festive tsiab peb caug, yog tias koj ntseeg koj qhov kev xav thiab kev xav. Ci koj cov zaub nyiam, sib tov nrog lub hauv nruab nrab ntawm daim ntawv nplej zom los ntawm hom tawv, thiab soaked nrog cov kua txiv hmab txiv ntoo uas muaj ntxhiab, deservedly elevates koj rau qeb ntawm keej cooks. Lub sijhawm koj tuaj yeem siv cov khoom noj khov.
Cov khoom xyaw:
- Cherry txiv lws suav - 10 daim;
- zucchini - 1 daim;
- kua txob qab zib - 1 daim;
- "Kauv" - 250 g;
- zaub roj - 80 ml;
- wine vinegar - 20 ml;
- ib pinch ntawm qhuav basil.
Npaj
- Txiv lws suav, zucchini thiab peppers, txiav, lub caij thiab qhov chaw nyob rau hauv qhov cub nyob rau medium kub rau ib tug peb lub hlis twg ntawm ib teev.
- Txias thiab muab sib xyaw nrog cov cua ntswj.
- Tawm nrog ib qho kev sib tov sib xyaw ntawm peb lub xeem. Los ntawm txoj kev, es tsis txhob qhuav zaub qhuav, koj tuaj yeem tau ntxiv rau ntawm kev npaj txhij ua tiav ntawm Italian tshuaj ntsuab.
- Cia tawm cov zaub xam lav nrog pasta soak.
Zaub xam lav nrog pasta thiab hnyuv ntxwm
Nqaij fes zaub mov yog ib daim ntawv qhia, ua tsaug uas cov neeg tu vaj tse tau siv cov khoom seem uas muaj txiaj ntsim zoo. Clear technology tsis muaj nyob - txhua yam uas nyob ntawm tes, xa mus rau ib qho khoom txom ncauj. Qhov no tsis yog tsuas yog txuag cov khoom podnadoevshie, uas tsis pom muaj lwm daim ntawv thov, tab sis kuj tso cai rau koj los tsim cov ntawv qhia koj tus kheej.
Cov khoom xyaw:
- fetuchini - 300 g;
- smoked sausage - 120 g;
- kua txob qab zib - 1 daim;
- txiv lws suav - 1 pc .;
- txiv ntseej roj - 60 ml;
- txiv qaub kua txiv - 30 ml;
- ib tug puv tes ntawm dill tshiab.
Npaj
- Zaub xam lav nrog pasta txhais tau lub hauv paus ntawm cov nplej zom, yog li siav "spirals" yuav tsim nyog.
- Txiav cov nqaij nyuj, cov kua txob thiab cov txiv lws suav rau hauv ib qho tsis zoo, sib xyaw nrog "spirals."
- Los ntawm cov dej ua kua, ua cov ntses thiab lub caij ua zaub mov tam sim ntawd ua ntej noj.
Zaub xam lav nrog pasta thiab khaw
Zaub xam lav nrog cov nplej zom thiab nqaij nruab deg - rov qab mus rau Italis kev cai. Khaub noom, pasta thiab zaub qhwv zaub tsis zoo tsuas yog lub palatable scale, tab sis kuj yog ntsuj plig ntawm lub hnub ci ci lub teb chaws. Ib tug nrov classic masterpiece Mediterranean yog akin rau ib lub tsev noj mov hauv tsev noj mov. Sim los tsim nws hauv koj tsev, thiab cov khoom noj txom ncauj no yuav dhau los ua ib tus qhua ntawm tsev neeg kev noj haus.
Cov khoom xyaw:
- muab tshuaj txhuam curly - 300 g;
- cws - 200 g;
- txiv lws suav txiv lws suav - 10 pcs;
- kua txob qab zib - 1 daim;
- roj - 40 ml;
- txiv qaub kua txiv - 20 ml;
- nyuaj cheese - 120 g;
- puv tes ntawm parsley.
Npaj
- Noj cov khoom qab zib kom txog thaum siav, tev thiab ua noj cov cw.
- Txiav cov zaub rau hauv slices thiab sib tov nrog cov khoom tiav.
- Rau txhaws, nplawm lub emulsion los ntawm butter thiab citrus kua txiv.
- Muab cov khoom xyaw tiav thiab ua kom tiav cov zaub xam lav nrog cov kob cov xim nplej grated cheese thiab cov zaub ntsuab.
Zaub xam lav nrog ntses liab thiab pasta
Zaub xam lav nrog cov nplej zom thiab ntses - lub sijhawm los siv sijhawm hauv chav ua noj. Tom qab tag nrho, xws li cov khoom noj yog ib qho kev tsim nyog rau high-calorie ntses qhaub cij. Hloov cov qhob cij pauv ntawm lub hauv paus ntawm cov nplej ntses, cov roj tsiaj ntsev rau ntuj ntses, thiab ib qho khoom noj txom ncauj thoob plaws hauv ob peb feeb yuav ua rau nws zoo li tsis pom zoo, tab sis kuj yog qhov txiaj ntsig.
Cov khoom xyaw:
- pasta penne - 200 g;
- me ntsis salted salmon - 150 g;
- ib pawg ntawm basil;
- txiv roj roj - 70 ml;
- qej - 2 cov hniav;
- Pine neeg rau - 50 g;
- Parmesan - 50 g.
Npaj
- Welded penne nrog ntses txiav mus rau hauv nyias slices.
- Cov khoom seem uas yog cov av nyob hauv ib rab hlau thiab muab sib xyaw nrog rau yav tas los.
- Pesto ntses, ua tom tsev, yuav ntxiv ib qho zaub xam lav nrog cov nplej zom.