Sorrel tau siv rau zaub mov Slavs tsis yog li ntev dhau los. Tab sis cov tshuaj ntsuab no twb tsim tau nws tus kheej ua ib qho piquant, tshiab thiab tsis txuam nrog kev tiv thaiv ntawm ntau cov tais diav ntau. Ib qho xws li yog ib qho sorrel zaub xam lav uas tuaj yeem tau los ntawm kev ntxiv nplooj rau lwm cov khoom xyaw. Ob peb tau ua ke ntawm cov khoom noj xws li cov vitamin uas peb muaj hauv qab no hauv peb cov zaub mov txawv.
Zaub xam lav los ntawm tshiab sorrel nrog qe, dib thiab mayonnaise
Cov khoom xyaw:
- sorrel tshiab - 340 g;
- boiled nqaij qaib qe - 2 pcs.;
- tshiab cucumbers - 340 g;
- nyias nplooj - 1 pawg;
- sprigs ntawm tshiab dill - 35 g;
- sprigs ntawm tshiab parsley - 15 g;
- mayonnaise yog classic - 220 g los yog mus saj;
- dub kua txob hauv av;
- iodized coarse ntsev.
Npaj
Sorrel rau nyias noj, zoo li lwm yam kab, thiab lettuce nplooj yog ntxuav hauv dej txias, kis tawm rau ib lub sij hawm ntawm lub phuam thiab cia qhuav. Tam sim no peb tshem tawm cov nplooj ntawm lub ponytails thiab txiav lawv nyob rau hauv me me pieces. Kuv kuj tau muab qee cov txiv pos nphoo tshiab nrog cov txiv ntoo tshiab thiab txhuam nws rau ntawm grater los yog peb tseem zom ib rab riam me me thiab ua kom nqaij qaib qe nrog rab riam.
Peb muab tag nrho cov npaug ntawm cov zaub xam lav rau hauv ib lub tais, ntxiv ntsev rau saj, kua txob, lub caij nrog mayonnaise thiab sib tov nws.
Yuav ua li cas npaj ib tug zaub xam lav ntawm nettles thiab sorrel?
Cov khoom xyaw:
- sorrel tshiab - 130 g;
- nettle cov tub ntxhais hluas tshiab - 130 g;
- tshiab cucumbers - 240 g;
- stalks ntawm ntsuab dos - 3 pcs .;
- sprigs ntawm tshiab dill - 35 g;
- sprigs ntawm parsley tshiab - 35 g;
- qaub cream, ntuj yogurt los yog mayonnaise - 90 g los mus saj;
- iodized coarse ntsev.
Npaj
Ua ib qho khoom qab zib incredibly ntawm sorrel thiab nettle, yaug cov zaub hauv qab dej txias, peb tau tshem ntawm nws cov tails thiab stems. Lub nettle nplooj yuav tsum ntxiv thiab nrog dej npau npau, thiab ces qhuav. Lub stalks ntawm kuv ntsuab dos, txiav mus rau hauv me me pieces thiab muab tso ua ke nrog lub shredded es me nplooj ntawm sorrel thiab nettle nyob rau hauv ib lub thoob lub tais. Tseem muaj xa me me me me rau hauv cov cucumbers, uas yog tsim nyog, ntxuav tawm ntawm tawv (yog tias nws tawv). Ntxiv mus rau tag nrho ntawm cov khoom xyaw tws tshiab tshiab, ua kom tiav cov zaub mov nrog qaub cream, yogurt los yog mayonnaise, ntxiv ntsev thiab mix. Peb pab cov vitamin zaub xam lav tam sim ntawd.
Zaub xam lav nrog sorrel thiab txiv lws suav
Cov khoom xyaw:
- sorrel tshiab - 1 handful;
- tshiab txiv lws suav - 260 g;
- muag cheese - 120 g;
- olive roj - 25 ml;
- dub kua txob hauv av;
- iodized coarse ntsev.
Npaj
Ib qho khoom qab zib yog npaj hauv ob peb feeb. Fresh txiv lws suav, so qhuav, txiav rau hauv slices thiab muab tso rau hauv ib lub tais. Ua ntej, peb ntxuav cov nplooj sorrel, rhuav tawm lawv cov tails thiab kis mus rau txiv lws suav. Ntxiv lub crumbled muag cheese, sau txhua yam nrog txiv ntseej roj, kua txob thiab podsalivaem. Maj mam muab sib xyaw thiab tam sim ntawd muab rau hauv lub rooj, hloov mus rau hauv ib lub tais zaub xam lav.
Zaub xam lav los ntawm sorrel thiab radish nrog kua
Cov khoom xyaw:
- sorrel tshiab - 3 handfuls;
- medium-qhov loj qhov me radish - 5-7 daim;
- kua nruab nrab - 1 pc .;
- ntsuab dos - 3 stems;
- ntsuab dill - 35 g;
- zaub xam lav nplooj - 3-4 pieces;
- qaub cream los yog ntuj yogurt;
- iodized coarse ntsev.
Npaj
Pib npaj zaub xam lav, ntxuav cov kua txiv hmab txiv ntoo tshiab, cov zaub ntsuab, cov hauv paus thiab zaub lettuce nplooj thiab nteg kom qhuav ntawm lub phuam. Thaum lub sij hawm no, peb ntxuav thiab tshem tawm cov kua los ntawm cov hauv paus thiab grate nws ntawm ib tug loj grater. Txiav qhov medium-qhov loj me ntawm ntxuav radish thiab muab tso ua ke nrog lub kua loj nyob rau hauv ib lub thoob plaws lub tais. Muaj peb kuj xa shredded sorrel, ntsuab dos thiab dill, sau txhua yam nrog qaub cream, ntxiv ntsev thiab tov nws. Tshaj tawm cov zaub mov ntawm nplooj ntawm zaub xam lav rau ntawm ib tug platter thiab sai li sai tau muab rau lub rooj.