Vim nws thawj thiab kev nyiam heev saj, cauliflower yog nrov heev ntawm cov neeg siv khoom. Tsis tas li ntawd, nws muaj tsawg kawg nkaus ntawm calories, uas ua rau cov zaub tsis txaus noj rau kev noj haus . Hauv qab no peb yuav qhia koj yuav ua li cas npaj cauliflower inflorescences hauv ib lub lauj kaub nrog lub qe thiab muab ntau hom kab txawv ntawm lub tais.
Daim ntawv qhia rau cauliflower nrog lub qe nyob rau hauv ib lub lauj kaub frying
Cov khoom xyaw:
- cauliflower - 460 g;
- butter peasant creamy - 65 g;
- ntsev, loj iodized thiab freshly av kua txob (dub los yog sib tov) - mus saj;
- qe, xaiv nqaij qaib - 2-3 pcs .;
- tws zaub - mus saj.
Npaj
Kev npaj ntawm no variation ntawm cov zaub mov los ntawm cauliflower nrog qe nyob rau hauv ib lub lauj kaub frying tsis yog ib qho teeb meem thiab yooj yim ua hauj lwm. Nws yog txaus kom disassemble lub ntxuav thiab qhuav nkhaus ntawm cov zaub rau medium-qhov loj qhov me inflorescences, muab lawv nyob rau hauv ib tug rhuab frying lauj kaub nrog creamy peasant butter yaj nws nyob rau hauv thiab Fry nrog periodic stirring kom txog thaum muag muag. Thaum kawg, tuav lub qe nrog ntsev thiab ib pinch ntawm hauv av kua txob, ncuav mus rau hauv ib lub lauj kaub nrog cabbage thiab do intensively. Tom qab ib lub sijhawm ntawm frying, thaum lub qe "lob", koj tuaj yeem tshem lub lauj kaub rau ntawm lub qhov cub, nteg tawm cov tais diav hauv daim hlau thiab ua haujlwm rau lub rooj, seasoned nrog cov txiv hmab txiv ntoo tws.
Cauliflower nyob rau hauv qe - daim ntawv qhia
Cov khoom xyaw:
- cauliflower - 460 g;
- butter peasant creamy - 35 g;
- Sunflower roj tsis muaj ntxhiab tsw - 35 ml;
- ntsev, loj iodized thiab freshly av kua txob (dub los yog sib tov) - mus saj;
- qe, xaiv nqaij qaib - 2-3 pcs .;
- Nplej hmoov nplej - 30-45 g.
Npaj
Qhov no daim ntawv qhia ntawm zaub mov thiab mus saj thiab nyob rau ntawm txoj cai ntawm kev ua noj yog txawv los ntawm yav dhau los ib tug. Thaum xub thawj disassembled ntawm lub inflorescence ntawm cauliflower peb boil nyob rau hauv cov dej me ntsis salted rau tsib feeb, tom qab uas peb tawm mus ntws thiab txias nyob rau hauv ib tug colander, ua ntej tau nchuav lub zaub nrog dej txias.
Nyob rau hauv lub tais peb mix qe nrog ntsev thiab kua txob, ntxiv tseem nyiam spices ntawm yuav, thiab ncuav nyob rau hauv lub hmoov. Peb tuav qhov loj kom huv si thiab pib Fry lub cabbage. Nyob rau hauv lub lauj kaub khov, sov lub sunflower roj thiab yaj lub qab zib, lub inflorescence ntawm zaub dip rau tag nrho cov sab nyob rau hauv lub qe tov thiab muab tso rau hauv ib lub roj kub mix. Peb siv cov zaub mov ntawm txhua sab mus rau appetizing crust, tom qab uas peb muab tso rau hauv ib qho tais thiab tuaj yeem pab tau.
Ib yam li ntawd, Fry cauliflower nyob rau hauv lub qe thiab breadcrumbs, ntxiv zapanirovav nyob rau hauv lawv inflorescence tom qab dipping nyob rau hauv lub qe tov.
Cauliflower nyob rau hauv ib lub lauj kaub frying nrog qe thiab cheese
Cov khoom xyaw:
- cauliflower - 360 g;
- Bulgarian qab kua txob - 140 g;
- butter peasant creamy - 45 g;
- Sunflower roj tsis muaj qab - 25 ml;
- ntsev, loj iodized thiab freshly av kua txob (dub los yog sib tov) - mus saj;
- qe, xaiv nqaij qaib - 2-3 pcs .;
- qaub cream - 65 g;
- nyuaj piquant cheese - 65 g.
Npaj
Ntshe ua kom zoo siab qab zib, yog hais tias kib nws nrog qe thiab cheese ua ke nrog kua txob Bulgarian. Ua li no, zoo li hauv daim ntawv qhia yav dhau los, peb tsim cov zaub ua rau hauv cov dej qab ntsev, tom qab ntawd hloov mus rau sab hauv, ua kom dej khov thiab ua kom dej ntws tawm. Koj tuaj yeem qhuav qhwv cov ntaub so ntswg los yog ntawv so tes.
Thaum lub cabbage yog txhauv thiab txias, peb qhuav thiab chop lub pulp ntawm Bulgarian kua txob thiab muab tso rau hauv lub rhuab rhuab nrog ib tug sib tov ntawm butter thiab sunflower roj. Tom qab peb feeb ntawm frying, kis lub inflorescence ntawm boiled cabbage mus rau kua txob thiab sawv ntsug ntawm qhov hluav taws kub kom txog thaum uas ib tug me ntsis browning. Tam sim no sib tov lub qe nrog grated nyuaj cheese thiab qaub cream, lub caij sib tov nrog ntsev thiab kua txob thiab ncuav rau hauv ib lub lauj kaub rau lub lauj kaub rau cabbage nrog Sweet Bulgarian kua txob. On to top muab ob peb slices ntawm butter, npog lub ntim nrog ib tug hau thiab ua noj nyob rau hauv ib sim kub rau tsib feeb. Tom qab ntawd, roasted zaub qhwv nrog cov qe thiab cheese maj mam tig mus rau hauv cov qaum rau lwm lub hwj, khi rau ob peb feeb thiab mam li pab kom txog thaum kub.