Melon - ib tug kho thiab lub qhov ncauj-watering txiv hmab txiv ntoo delicacy. Ntxiv nrog, nrog nws pab, koj tuaj yeem poob phaus. Khoom noj khoom haus ntawm melon, nrog nruj kev ua ntawm tag nrho cov kev cai thiab proportions tso cai rau koj mus poob raug rho tawm 10 kg ntawm ib lub lim tiam. Distinctive nta ntawm melon kev noj haus yog tias txiv hmab txiv ntoo no zoo heev saturates lub cev, poob ceeb thawj thiaj li hais tias cov neeg yuav tsis ntshai ntawm kev tshaib plab pangs. Ntxiv mus, cov delicacies sau lub cev nrog kua, raws li tau zoo raws li ib tug zoo diuretic thiab laxative, uas muaj txhawb rau ntxuav tag nrho ntawm lub cev.
Watermelon thiab phaw noj
Qaub qoob loo thiab dib liab tau ntev tau nto moo rau lawv kho thiab ntxuav cov khoom. Tsis xav tias lawv siv ntau yam kev noj haus. Lub essence ntawm kev noj haus rau cov dib liab thiab cov phaw yog tias cov dib dib yuav tsum tau noj tom qab noj tshais, pluas su thiab noj hmo, thiab qhwv tsis tau noj tshais thiab noj khoom txom ncauj. Thaum nruab hnub, nws kuj tau tso cai rau muaj khoom noj txom ncauj nrog qe los yog dib liab, tab sis nws raug nquahu kom tsis txhob noj ntau dua li ib kilo ntawm txiv hmab txiv ntoo ib hnub.
Yog hais tias qhov kev txiav txim siab tau ua kom yuag phaus nrog lub phaw noj, nws yeej yuav muaj kev nthuav dab tsi rau hauv nws cov zaub mov. Xav txog ob hom kev hloov ntau tshaj.
Cov zaub mov noj zaub mov hauv melon
Thawj qhov kev xaiv:
- Es tsis txhob noj tshais 400 g melon, thaum lub sij hawm noj su - ib khob ntawm 1% kefir.
- Noj su yuav muaj 400 g ntawm delicacies, ib feem me me ntawm mov nplej, ib khob ntawm tshuaj yej herbal (qab zib tsis ntxiv).
- Hmo dej tshuaj yej yuav tsum muab hloov nrog ntsuab cov tshuaj yej tsis muaj suab thaj, ib daim ntawm Borodino qhob cij , nrog butter.
- Lub sij hawm noj hmo, ib feem me me ntawm cov porridge uas yog siav los yog qos yaj ywm, ib qho me me ntawm cov nqaij uas tsis muaj rog, zaub nyoos.
Txhua hnub nws yog ib qho tseem ceeb kom noj 1.5 kg ntawm melon pulp ntawm 16-00 mus rau 20-00 es tsis txhob noj hmo.
Qhov kev xaiv thib ob:
- Txhua txhua hnub rau pluas tshais - mov nrog soy sauce, ib khob ntawm cranberry, cranberry los yog crimson infusion.
- Rau hnub 1 thiab 4, 200 grams zaub nyias zaub nrog txiv ntseej roj yog noj. Haus ib khob ntawm Kua infusion, rau noj hmo - ib feem ntawm tsawg-rog tsev cheese.
- Hnub thib 2 thiab 5 - ib feem me me ntawm zaub xam lav los ntawm zaub, 150 g ntawm boiled ntses, ib khob ntawm ntsuab los yog herbal unsweetened tshuaj yej.
- 3rd thiab 6th - ib feem me me ntawm zaub xam lav los ntawm boiled carrots los yog beets, 1 tbsp. l. qis roj luv qaub, me ntsis omelet, 250 ml ntawm ntsuab los yog tshuaj ntsuab herbal tsis muaj qab zib.
- Lub xeem, hnub tim 7 thiab zaum kawg - 150 g ntawm boiled nqaij qaib nqaij, ib tug zaub xam lav ntawm zaub, nrog ntxiv ntawm txiv ntseej roj .
Xws li cov khoom noj tsis tuaj yeem rov qab ua ke dua. Tsis pub ntau tshaj 1 zaug hauv 2 lub hlis.
Nws yog ib qho tseem ceeb kom paub tias cov kab noj qhwv yog hais txog kev noj cov khoom noj. Nws tsis tuaj yeem siv ntau tshaj 7 hnub.