Yob cov courgettes

Muaj ntau ntau cov zaub mov txawv ua rau cov khoom qab ntsev thiab cov thawj ntawm cov kab zucchini, koj tsuas yog xav paub seb cov khoom siv nws zoo li cas - nws lub nceb, qej, txiv lws suav. Zaub zucchini rolls, raws nraim li cov yob yob, yog ib qho piv txwv zoo uas meej meej yog cov txheej txheem cov khoom xyaw, lawv tuaj yeem tau txais kev pab kub thiab txias raws li cov khoom noj txom ncauj, ntawm ob, lossis ua ib qho kev zoo nkauj ntawm lub rooj festive. Cia peb saib tej yam zaub mov txawv rau kev ua noj zucchini yob.


Qaws plaub ntawm cov qaib nrog nqaij qaib

Cov khoom xyaw:

Npaj

Siv cov tub ntxhais hluas zucchini, kuv, txiav mus rau hauv ib daim hlab, txog 0.5 cm tuab, ntub nrog roj thiab ntsev mus saj. Peb nteg cov tais ci nrog daim ntawv ci thiab nteg tawm ntawm cov hnab. Peb xa txhua yam mus rau qhov cub kub thiab ci rau ntawm 180 degrees rau 15 feeb.

Tam sim no, nqaij qaib fillet txiav mus rau hauv nyias lub strips, maj mam yeej tawm, ntsev thiab kua txob rau saj, thiab tom qab ntawd ntxiv crushed qej, sib tov txhua yam thiab tawm cov nqaij marinated rau 20 feeb.

Peb kis cov kab ntawm qaib fillet rau softened courgettes, sprinkle nrog cheese, basil, yob yob, kho lawv nrog skewers thiab ci hauv qhov kub ntawm 180 degrees rau 30 feeb.

Cov yub ntawm cov courgettes nrog nceb

Cov khoom xyaw:

Npaj

Lub courgettes yog qhuav thiab qhuav. Maj mam ntxuav cov zaub ntawm lub rind thiab txiav txhua lub phaj nrog kwv yees li 7 hli - peb xav tau tsuas yog hauv nruab nrab qhov. Qej cloves raug txiav thiab kib nyob rau hauv ib lub lauj kaub tais diav nrog zaub roj rau 5 feeb. Tom ntej, Fry nyob rau hauv tib lub lauj kaub, txhua phaj ntawm zucchini on ob sab. Qhov seem uas yog zucchini yog tws nyob rau hauv me me cubes, nceb, txiv lws suav thiab dos yog ntxuav thiab tseem finely tws. Tam sim no cia pib ua noj Cov ntaub ntawv: Fry nyob rau hauv dos roj dos, thiab ces ntxiv nceb nrog zucchini. Solim, kua txob lub stuffing mus saj thiab stew rau 10 feeb, tas li stirring.

Siav ua ntej cov phiaj ntawm courgettes kom zoo zoo npog nrog ib tug yob thiab fastened nrog ib tug ntoo pas luam. Hauv, muab cov khoom sib tov thiab nchuav rau saum nrog zucchini qaws ntawm finely grated cheese. Peb xa daim ntawv mus rau ib qho cub txhuam thiab ua kom zoo dua ntawm 180 degrees rau li 15 feeb.

Raws li ib qho zoo heev thiab ceev khoom noj txom ncauj ua si qaws ntawm pita qhob cij nrog zucchini sau .