Muaj ntau tus poj niam muaj teeb meem, xws li txo qis theem ntawm progesterone (ib yam tshuaj hormone steroid uas ua los ntawm zes qe menyuam thiab adrenals). Cov kws kho mob yuav hais tias nws qib yuav tsum tau nce thiab muab ib txoj kev kho mob rau cov tshuaj raws li hluavtaws los yog natural progesterone. Tab sis kuv tsis xav haus cov ntsiav tshuaj, tej zaum muaj ntau txoj hau kev nce progesterone los ntawm pej xeem tshuaj? Yuav ua li cas ua li no, thiab tseem txaus ntshai qhov txo qis theem ntawm no hormone yog, peb mam li tham.
Dab tsi yog qhov uas tsis muaj progesterone?
Progesterone yog lub luag haujlwm rau kev npaj qhov kev tsim tshuaj rau lub cev qog rau kev xeeb tub thiab nws txoj kev haum xeeb yog qhov tshwm sim tau tshwm sim. Yog li, qhov tsis muaj progesterone tej zaum yuav muaj kev khuam siab mus rau lub tswv yim xav tau. Tsis tas li ntawd, qhov qis qis dua ntawm qhov hormone no yuav ua rau lub cev ntas thiab theem qis lwm cov tshuaj hormones - tshuaj, testosterone thiab corticosteroids. Ntxiv nrog, progesterone koom tes nrog cov txheej txheem hauv qab no:
- kev ua rog kom tso tawm hluav taws xob;
- tsim cov pob txha;
- kev tiv thaiv ntawm mob cancer ntawm lub mis thiab endometrium;
- cov ntsiab lus ntawm zinc thiab tooj liab;
- strengthening cov hlab ntsha;
- ntxiv zog rau lub cev;
- kev tiv thaiv kev tsis haum tshuaj.
Cov tsos mob ntawm progesterone tsawg
Cov tsos mob ntawm tus mob progesterone yog mob ntawm kev coj khaub ncaws - kev mob thaum lub menstruation, me paug ua ntej kev ua poj niam, kev qis "luv", thiab theem qis ntawm progesterone kuj yog vim li cas tus poj niam tsis tuaj yeem cev xeeb tub. Lwm qhov shortcoming ntawm progesterone yuav tau nrog cov tsos mob nram qab no:
- txob taus;
- qhov kev nkees tas li;
- phaus nce;
- lub siab vam meej;
- poob plaub hau;
- mob taub hau;
- o ntawm cov qog nqaij;
- tshaj cov plaub hau kev loj hlob.
Ua rau tsis tshua muaj theem ntawm progesterone
Qib siab ntawm qhov hormone progesterone nyob rau hauv cov poj niam lub cev nws txawv nyob ntawm theem ntawm lub voj voog, qhov tseem ceeb tshaj plaws yog ntsuas ua ntej kev ua ntoj ke. Tab sis yog hais tias tus progesterone tsis tshua zoo thoob plaws hauv lub voj voog, ces qhov no yog qhov tsim kev txhawj xeeb. Vim li cas thiaj progesterone tsawg? Vim li cas qhov no yog qhov ntau heev, nws yog qhov khoom noj tsis ncaj ncees, thiab kev ntxhov siab. Tab sis ua ntej ntawm tag nrho, qib progesterone yog cuam tshuam los ntawm cov kab mob ntawm cov kab mob ntawm tus kab mob genitourinary thiab cov kev haus ntawm qee cov tshuaj, nrog rau cov tshuaj tiv thaiv kab mob.
Yuav ua li cas kom cov neeg pab kho cov neeg tsim kho progesterone?
Raws li twb tau hais saum toj no, nws muaj peev xwm nce progesterone ob qho tib si nrog medicinal npaj thiab nrog pej xeem tshuaj. Yuav ua li cas kom nce qib ntawm progesterone yuav txiav txim siab tus kws kho mob, tab sis koj tuaj yeem kawm txog nws cov kev xav txog tshuaj noj tshuaj. Qhia kom meej, seb nws puas tsim nyog rau koj los siv, los yog rau koj qhov teeb meem herbal infusions yuav tsis siv. Ntawm no cov neeg ua hauj lwm ntawm cov tshuaj progesterone pes tsawg lub teb chaws pom zoo.
- Ob dia ntawm qhuav raspberry nplooj yuav tsum tau poured nrog ob tsom iav ntawm boiling dej. Cia nws brew rau 1 teev thiab haus dej hauv Txoj Kev Hlis hauv feem me me txhua hnub.
- Mix qos yam thiab qhuav raspberry nplooj. Ib tug tablespoon ntawm resulting sib tov yuav tsum tau poured ib khob ntawm boiling dej thiab nias rau ob peb teev. Haus dej rau peb zaug ib hnub rau ib diav.
- Ib tug teaspoon ntawm psyllium noob thiab ib tablespoon ntawm cuff yuav tsum tau sau nrog ib khob ntawm boiling dej, cia nws brew thiab noj peb pluas noj ib hnub twg, ib tablespoon.
- Ob dia ntawm cov txiv hmab txiv ntoo uas crushed ntawm tus pas nrig yuav tsum tau muab tso rau hauv ob lub tsom iav ntawm dej npau npau thiab tso cai rau ob peb xuab moos. Noj Txoj Kev Ntsuas hauv feem me me txhua hnub.
Tag nrho cov infusions yuav tsum tau npaum li cas, pib los ntawm 15 hnub ntawm lub voj voog.
Yam khoom noj li cas?
Ib qho zoo ntxiv rau txoj kev kho mob yuav muab ntxiv rau cov khoom noj uas ua kom nce qib ntawm progesterone. Cov no yog cov paj noob hlis, cov txiv ntseej, txiv ntseej thiab avocados. Tuna, ntses liab thiab ntses roj kuj yuav pab tau. Qe, mis nyuj thiab nqaij qaib kuj pab tau lub cev hauv kev tsim cov tshuaj progesterone.