Nqaij qaib minced - cov calories

Chicken minced nqaij yog ib tug nrov khoom, ntawm uas koj muaj peev xwm tsim ib tug lossis loj tus naj npawb ntawm tsis tsuas delicious, tab sis kuj noj mov lauj kaub tais diav. Cov dej hauv cov nqaij qaib tseem muaj qis thiab yog 143 kcal ib 100 gram ntawm cov khoom. Tus nqi ntawm calorie ntau ntau hauv cov tais diav los ntawm minced nqaij nyob ntawm txoj kev ntawm kev npaj. Piv txwv, caloric ntsiab lus ntawm nqaij qaib nqaij rau ib ob yog 189 kcal, thaum lub calorie ntsiab lus ntawm nqaij qaib minced nqaij yog 210 kcal. Cov ntsiab lus ntawm cov nqaij qaib kom tsis muaj av qeeg yog 210 kcal ntawm 100 grams ntawm cov khoom, thiab nrog cov khob cij no ncav cuag 250.

Los ntawm cov khoom no nws yog ib qhov ua tau los npaj cov nqaij me, cov nqaij ua qaub thiab cov nqaij ua si, nqaij npuas, nqaij hau, casseroles, dawb, pelmeni, qhwv qaub, pies thiab ntau lwm yam tais diav.

Yuav ua li cas xaiv nqaij qaib forcemeat?

Nqaij qaib minced nqaij yog nqaij qaib nqaij tom qab mechanical deboning. Cov nqaij noj yuav tsum tsis txhob muaj xws li tua, pob txha mos thiab pob txha. Thaum xaiv nqaij qaib forcemeat, ua ntej ntawm tag nrho nws yog tsim nyog yuav tsum tau them sai sai rau nws qhov tsos. Qhov zoo khoom muaj muag heev liab xim. Yog hais tias tus sawv ntawm cov stuffing yog ib tug me ntsis darkened, ces nws twb stale. Muas yog chilled nqaij qaib minced xwb. Nyob rau hauv daim ntawv no nws khaws nws cov khoom siv tau. Yog hais tias koj tseem yuav tsum tau yuav ib lub khoom khov ua tiav, nws yuav tsum thawed maj mam nyob hauv qhov chaw txias, piv txwv li, hauv lub tub yees.

Cov Kev Pab ntawm Chicken Stuffing

Tus nqi ntawm nqaij qaib nqaij yog ib cov ntsiab lus ntawm cov yooj yim digestible proteins, yog li cov tais diav uas siv cov khoom no yog pom zoo rau cov neeg laus, cov me nyuam, thiab cov neeg uas muaj kab mob hauv plab. Zoo nqaij qaib mincemeat muaj yuav luag txhua cov vitamins thiab cov ntsiab lus uas nyob rau hauv nqaij qaib nqaij. Nws muaj cov kab hauv qab no: magnesium, sodium , potassium, phosphorus thiab iron. Nqaij qaib mincemeat muaj cov vitamins ntawm pawg B, K, E thiab PP.