Trout nrog cream sauce yog cov khoom haum festive haum rau txhua lub rooj. Qhov no liab ntses yog ib txwm yog ib qho khoom Lavxias teb sab, tab sis tsis yog tag nrho cov Russians paub txog cov khoom tseem ceeb ntawm cov ntses no. Ntawm chav kawm, nws yog yeej delicious thiab heev noj, tiam sis qhov no tsis yog tag nrho. Nyob rau hauv trout muaj ib tug loj xov tooj ntawm tseem ceeb microelements, fatty acids Omega-3, nws cov nqaij yog lub teeb, zoo digestible thiab noj haus. Tsis yog tsis muaj dab tsi uas cov neeg noj qab haus huv siv cov ntses no yog lub hauv paus rau cov khoom noj kho mob. Yog li ntawd, daim ntawv qhia no rau ua noj ua haus trout nyob rau hauv ib creamy sauce yuav tsis tsuas yog insanely six, tab sis kuj tseem ceeb heev.
Trout ci nyob rau hauv creamy sauce
Cov khoom xyaw:
- zaj sawv trout - 1.5 kg;
- Lee 35% - 250 g;
- leeks - 100 g;
- Cherry txiv lws suav - 200 g;
- carrots - 1 daim;
- txiv qaub - 0,5 pieces;
- cheese - 50 g;
- ntsev, kua txob, seasoning mus rau ntses - mus saj.
Npaj
Yog li, ua kom muaj ib lub raj mis nrog nplua nuj ntses, noj cov ntses, ntxuav nws kom zoo thiab txiav rau hauv daim. Tam sim no los ntawm lub loj tshaj daim ntawv ua tib zoo xaiv cov nqaij, tshem tawm cov pob txha. Nws yog ib qho tsim nyog yuav tau ua kom yooj yim heev kom cov ntses cov zaub mov zoo li zoo tau. Thaum tag nrho cov pob txha raug rho tawm, txiav cov kaus mom rau hauv me me, ntsev, kua txob thiab lub caij ntses nrog cov txuj lom kom saj. Ntxiv cov kua txiv hmab txiv ntoo ntawm ib nrab txiv qaub tshiab, sib tov txhua yam kom huv si thiab tawm mus li ib teev rau marinate tom chav tsev sov.
Tsis muaj khib txhua lub sij hawm, peb yuav npaj ib txoj hnav khaub ncaws rau cov ntses. Ua li no, siv ib lub leek thiab txiav nws cov rings, thiab carrots peb ntawm ib tug loj grater. Toothed qej cloves on cov paib thiab Fry zaub txhua yam zaub nyob rau hauv sunflower roj kom txog thaum Golden. Tom qab ntawd sib tov txhua yam kom huv si thiab ntxiv txiv lws suav txiv lws suav. Fry tag nrho ua ke ntawm tsawg kub, intermittently maj mam stirring, thiaj li tsis mus zuaj lub txiv lws suav.
Tom ntej no peb npaj sauce rau trout. Peb muab ib tug saucepan me me rau ntawm qhov hluav taws kub, hliv lub qab zib thiab cua sov lawv rau tsawg kub. Tom qab ntawd muab cov hmoov nplej thiab whisk kom zoo kom tsis muaj cov qe tsim.
Tam sim no hais tias tag nrho cov khoom xyaw tseem npaj, cia mus ncaj qha mus ua zaub ua zaj qoob loo nyob rau hauv ib lub creamy sauce. Peb siv lub lauj kaub tais diav rau ci, muab cov khoom ci tov rau hauv qab, tom qab ntawd nteg tawm cov ntses trout thiab sib tov txhua yam kom zoo. To top nrog ib creamy sauce thiab sprinkle nrog grated cheese.
Peb xa cov tais tuaj rau hauv ib qho cub kom sov 180 ° C thiab ci li 45 feeb. Thaum xaus ntawm lub sij hawm, trout nyob rau hauv cheese-cream sauce yog npaj txhij, nws lub sij hawm mus caw txhua tus mus rau lub rooj!