Ib qho kev kho mob uas, rau kev nyiam ntawm ob qho me nyuam yaus thiab cov laus, dhau tawm, kuj siv tau ua ib yam tshuaj. Nws yog nyuaj rau overestimate Pine neeg rau - qhov kev pab ntawm cov khoom no ua rau nws tau siv nws rau kev txhawb nqa ntawm lub cev, kev kho mob ntawm ntau cov kab mob thiab kev tiv thaiv ntawm cwj nrag.
Kev pab thiab raug mob ntawm Pine neeg rau
Noob ntawm Siberian cedar, uas, nyob rau hauv qhov tseeb, yog neeg rau, muaj ntau cov vitamins: K, E, A, B1, B2, B3, B6 thiab B12. Cov tshuaj no yog qhov tseem ceeb ntawm tib neeg lub cev rau kev ua hauj lwm ntawm tag nrho cov hauv nruab nrog cev.
Tsis tas li ntawd, qhov khoom muaj microelements, xws li:
- tooj liab;
- iodine;
- tsib xee;
- molybdenum;
- phosphorus;
- hlau;
- potassium;
- tin;
- manganese;
- vanadium;
- calcium uas;
- silicon;
- zinc.
Tshwj xeeb yog cov fatty acids, uas yog qhov siab tshaj plaws hauv cedar ceev. Ua ke nrog ntuj ntev carbohydrates, cov khoom tau piav qhia tshwj xeeb hauv nws cov ntsiab lus.
Vim yog no composition, lub noob muaj cov nram qab no thaj chaw:
- normalization ntawm cov txheej txheem metabolic, kev ua kom mob plawv;
- txhawb kev tiv thaiv ;
- kev tiv thaiv thiab kev kho mob ntawm atherosclerosis;
- restoration ntawm ntshav siab;
- kev tsuj roj ntawm kev tsim rov qab ntawm tes;
- nyob rau hauv lub cev ntawm lub deficiency ntawm macro- thiab microelements, cov vitamins;
- strengthening cov pob txha thiab cov hniav;
- normalization ntawm hormonal tshuav thiab functions ntawm qhov kev ua me nyuam;
- txhim kho cov txheej txheem digestive;
- kev txhawb nqa ntawm cov thyroid caj pas;
- kev tiv thaiv ntawm insomnia thiab lub cev tshee;
- kev tiv thaiv ntawm kev txhuam ntawm cerebral vessels, cwj nrag, ischemic tawm tsam;
- kev sib koom tes ntawm kev hloov ntshav;
- restoration ntawm cov ntshav muaj pes tsawg leeg.
Nws yuav tsum tau sau tseg hais tias rau ib ntev ntev ntoo thuv ceev tau siv rau cov txiv neej infertility, impotence thiab prostate kab mob. Tab sis tsis ntev los no kev tshawb nrhiav tau pom hais tias cov noob tseem pom zoo rau kev noj qab haus huv ntawm qhov zoo nkauj ib nrab ntawm tib neeg.
Cov txiaj ntsig ntawm Pine ceev rau lub cev ntawm cov poj niam
Thaum lactation ntau leej niam muaj teeb meem xws li tsis muaj cov kua mis ntau lawm. Nws yog pov thawj tias txhua txhua hnub ntawm 10-15 cedar ceev tau compensate rau lub deficiency ntawm no tseem ceeb ua kua, li zoo li normalize nws muaj pes tsawg leeg.
Tsis tas li ntawd, Sibtham cedar noob yog tsim nyog rau cov poj niam uas muaj hormonal ntshawv siab. Cov khoom zoo txig qhov sib npaug ntawm estrogens thiab androgens, thiab tseem ua rau tus mob Climacteric syndrome .
Nws yuav tsum tau muab sau tseg tias nws yog cov poj niam uas raug kev txom nyem los ntawm cov kab mob hauv cov leeg, uas yog li cov kws kho mob xav kom cov noob yuav tsum tau muaj nyob rau hauv cov khoom noj uas muaj kev xav rau atherosclerosis.
Cov txiaj ntsig ntawm Pine ceev thiab contraindications
Muaj cov suab tsis txwv rau kev siv cov khoom tau piav qhia. Qhov tsuas yog vim li cas tsis siv Sib Tw Cedar noob yog ib tus neeg tsis pom zoo.
Ceev faj yuav tsum tau pom thaum muaj qhov nyhav tshaj. Ceev yog cov calorie ntau ntau (kwv yees li 580 calories ib 100 grams) thiab noj haus. Ntawm cov hoob kawm, koj tsis tas yuav mus rau tag nrho cov no pab tau txoj kev kho mob, tab sis nrog kev rog no yog ntshaw kom txo nws intake mus rau 30 g rau 2 hnub.
Qee cov kab mob ntawm lub plab tseem tuaj yeem tiv thaiv koj ntawm kev tsis nyiam qhov khoom noj. Cov ntsiab lus ntawm roj nyob rau hauv cedar neeg rau siab, yog li lawv siv provokes nquag qhuav ntawm bile thiab overloads lub siab. Cov kab mob hepatological yuav tsum qee qhov txwv ntawm cov noob hauv cov zaub mov (mus txog 50 g hauv ib lub lis piam rau kev nyab xeeb).