Txij thaum ancient sij hawm, cov neeg tau paub txog cov kev pab thiab kev raug mob ntawm tshuaj ntsuab thyme, uas yog tsis tsuas yog siv nyob rau hauv ua noj ua haus, tab sis kuj nyob rau hauv lub recipes ntawm txwm tshuaj. Los ntawm txoj kev, nyob rau hauv ua noj ua haus zaub mov xws li ib tug tshuaj ntsuab yog hu ua thyme. Nws yog tsis yooj yim sua kom tsis txhob hais qhov kev pleev xim rau lub qhov nrig nrog lub teeb me ntsis, uas attracts ntau tus neeg. Nws yog tsim nyog sau cia tias qhov siab tshaj plaws ntawm cov khoom siv nyob rau hauv cov nroj tsuag yog nyob rau hauv lub flowering lub sij hawm, yog li nws yog nyob rau ntawm lub sij hawm no tias nws yuav tsum tau sau thiab qhuav.
Cov txiaj ntsig thiab kev tsim txom ntawm thymus
Cov nroj tsuag muaj xws li bioactive tshuaj, muab ib tug xov tooj ntawm cov khoom tseem ceeb, nquag siv tshuaj thiab tshuaj pleev ib ce.
Cov txiaj ntsig ntawm thyme rau tib neeg lub cev:
- Qhov muaj pes tsawg leeg muaj xws li roj yam tseem ceeb, uas muaj cov tshuaj tua kab mob antiseptic thiab kheev cuam tshuam cov kab mob viruses, fungi thiab microbes. Tias yog vim li cas cov nroj tsuag pab tua kev mob.
- Ua tsaug rau muaj cov kab mob antioxidants, cov nyom pab tiv thaiv dawb radicals, uas nyob rau hauv lem thiaj li raug cov kab mob oncological, zoo li lub plawv thiab lub plawv teeb meem;
- Vim muaj hlau, peb tsis tuaj yeem hais txog qhov txiaj ntsig ntawm tshuaj ntsuab nyob rau hauv kev kho mob ntawm anemia.
- Kev siv tshuaj ntsuab ntawm thyme yog tshwm sim los ntawm lub xub ntiag nyob rau hauv nplooj ntawm carvacrola - ib yam khoom uas yog siv nyob rau hauv cov khoom nrog ib tug antispasmodic thiab analgesic siv.
- Cov kab tsim tawm ntawm cov nroj tsuag tuaj yeem pom nyob rau hauv B vitamins , as well as ascorbic acid, uas pab ntxiv dag zog rau lub cev. Nws yog qhov no yog kev pom zoo kom haus cov dej tshuaj yej nrog thyme nrog sib kis ntawm cov kab mob thiab kab mob.
- Muaj nyob rau hauv cov composition ntawm tannins thiab resins, ua rau expectorant thiab thinning nyhuv, yog li cov nyom yuav tsum tau siv rau kev haus cov dej qab zib nrog ib tug hnoos hnoos.
- Tso cai rau koj mus kho qhov digestive system, as Well as thyme pab txoj kev zom cov zaub mov.
- Cov txiaj ntsim ntawm thyme rau cov poj niam yog tias nws pab txo kev mob hauv PMS thiab cov pojniam txiv neej.
- Nquag cov nroj tsuag yog siv rau cov hom phiaj zoo nkauj. Tseemceeb roj nyob rau hauv cov nyom ua rau kom qeeb tus laus txoj kev, thiab lawv tseem ua kom zoo dua ntawm cov tawv nqaij.
- Muaj cov nyhuv tonic, yog li ntawd nws pom zoo kom haus cov dej tshuaj yej nrog cov neeg neeg uas muaj kev sib deev uas koom nrog kev puas siab puas ntsws los yog feem ntau muaj kev ntxhov siab.
- Vim muaj cov flavonoids, thyme txhawb cov acceleration ntawm metabolism, uas yog qhov tseem ceeb rau cov neeg xav kom tshem ntawm ntau tshaj qhov ceeb thawj.
Thymus rau cov poj niam thiab cov txiv neej tsis tuaj yeem tsuas yog txiaj ntsig, tab sis kuj raug mob, yog li nws yog ib qho tseem ceeb uas yuav tsum coj mus rau hauv cov txheej xwm uas twb muaj lawm. Cov nroj tsuag yog txwv tsis pub rau cov neeg uas raug kev txom nyem los ntawm cem quav, zoo li rau cov neeg uas muaj teeb meem nrog zais zis ua haujlwm. Contraindications muaj ulcer thiab gastritis. Koj tsis tuaj yeem haus cov tshuaj yej nrog thyme xeeb tub thiab cov poj niam pub mis. Ceev faj nrog nws koj yuav tsum tau hypotensive thiab cov neeg uas atrial fibrillation.
Yuav ua li cas kom sau koj thyme?
Yog hais tias koj sau cov nyom koj tus kheej, ces sau nws tawm ntawm cov kev thiab cog cov nroj tsuag nrog rau cov nplooj thaum lub sij hawm flowering lub sij hawm. Qhuav thyme yog pom zoo nyob rau hauv qhib cua, tsis txhob mus ncaj qha tshav ntuj. Nws yog qhov zoo tshaj plaws kom kis tau tus nyom ntawm ntawv thiab tig nws dhau los txij ua ke mus ua ke. Thaum tag nrho cov ceg qhuav, koj yuav tsum tau nto lawv, thiab tom qab ntawd ces tsho, uas yuav tshem tawm cov tuab stems uas yog useless. Khaws daim npog rau hauv lub khob ntim hauv qab.