Kuv tuaj yeem noj tej daim tawv nqaij thaum lub caij cev xeeb tub?
Thaum teb lo lus nug no, cov kws kho mob uas tau saib xyuas thaum lub caij cev xeeb tub yuav tsum tsis txhob siv lawv thaum lub sij hawm muaj menyuam. Thaum ua li ntawd, lawv hais tias yog vim li cas.
Ua ntej, nyob rau hauv qhov muaj pes tsawg leeg ntawm tej daim tawv nqaij muaj ib qho tivthaiv xws li ib qho tshuaj tivthaiv thiab muaj ntxhiab (flavoring) additives. Tej yam li no yuav muaj kev cuam tshuam tsis zoo rau ntawm lub fetus, tab sis kuj cuam tshuam cov metabolism hauv lub cev ntawm lub neej tom ntej.
Secondly, thaum lub sij hawm npaj ntawm daim tawv nyias, thaum roasting, lub starch muaj nyob rau hauv lub qos, nyob rau hauv kev kho kub, tso tawm ib yam khoom xws li acrylamide, uas muaj peev xwm cuam tshuam rau kev loj hlob ntawm tus me nyuam.
Yog li, raws li cov kev tshawb fawb tau ua los ntawm ib lub tebchaws United Kingdom, cov poj niam uas nquag siv crisps thaum tus me nyuam nqa, nws thiaj li yug cov me nyuam nrog lub cev qhov hnyav hauv qab no. Nyob rau hauv cov ntaub ntawv no, qhov ntev ntawm lub cev kuj hloov raws li. Yog li, piv txwv li, lub taub ntim taub hau yog siab li 0.3 cm tsawg dua. Lub cev qhov hnyav ntawm cov menyuam mos liab yog qhov nruab nrab tsawg dua li ntawm 15 g. Cov duab zoo li tsis tseem ceeb, tab sis qhov tseeb tseem tshuav.
Yog tias koj xav tau - koj puas tuaj yeem?
Hais txog seb nws puas yuav tau noj tej daim tawv nqaij, nyaum thaum lub caij cev xeeb tub, ua ntej txhua yam nws yuav tsum hais tias txhua yam nyob ntawm qhov ntim ntawm seem.
Yog li, yog hais tias yav tom ntej niam muaj lub siab xav tau, ces koj tuaj yeem ua ib zaug pamper koj tus kheej nrog no delicacy thiab them taus xws li ib tug tsis muaj zog. Txawm li cas los, nws yog tsim nyog nco ntsoov tias qhov loj ntawm xws li ib tug noj khoom muag yuav tsum tsis pub tshaj 50-60 grams. Yog hais tias tus poj niam cev xeeb tub tsis paub tseeb tias nws yuav tswj tsis tau los ntawm kev haus ntau, nws yog qhov zoo dua tsis noj mov rau txhua.
Koj yuav tsum nco ntsoov nco ntsoov hais tias koj tuaj yeem noj cov chips hauv tsev - nws muaj kev nyab xeeb thiab pab tau.
Nws kuj tseem ceeb teev cia tias koj tuaj yeem feem ntau tsis cuam tshuam koj tus kheej nrog rau cov khoom no thaum lub sijhawm cev xeeb tub. Koj tuaj yeem haus lawv tsis ntau tshaj ib hlis ib zaug thiab hauv qhov nyiaj teev saum toj no.
Yog li, nws yuav tsum tau hais tias kom to taub tias puas muaj peev xwm rau cov poj niam cev xeeb tub noj zaub mov, chips, thiab yog hais tias nws tsis ua mob rau lawv lub cev, tus niam ua ntej yuav tsum tau nug tus kws kho mob saib nws txog kev xeeb tub thiab ua raws li cov lus qhia thiab cov tswv yim muab rau lawv.