Muaj ntau lub txiv pos nphuab hu ua strawberries, tab sis nyob hauv kev muaj tiag lawv yog cov sib txawv kiag li berries. Outwardly lawv muaj peev xwm yuav txawv los ntawm sepals, uas haum tightly mus rau txiv hmab txiv ntoo. Nws yuav nthuav kom paub siv tau li cas teb strawberries yog rau ib tug neeg kom paub tseeb tias cov berries tsim nyog muaj nyob rau hauv lub tshuab raj. Nws hlob nyob rau hauv Crimea, lub Caucasus, Asia thiab lwm qhov chaw uas nws yog sov.
Tseem ceeb thaj chaw thiab contra-indications ntawm teb strawberries
Berries muaj nyob rau hauv lawv cov muaj pes tsawg leeg vitamins , minerals, tannins, pectin, acids thiab lwm yam tseem ceeb rau kev ua haujlwm ntawm lub cev. Nws yog ib qho tseem ceeb teev hais tias muaj cov tshuaj nyob rau hauv lwm qhov chaw ntawm cov nroj tsuag, piv txwv li, nplooj thiab stems.
Yuav ua li cas yog tseem ceeb yog ib tug strawberry field:
- Berries muaj ib tug zoo zoo rau digestive kev, contributing rau nce qab los noj mov. Nws yuav tsum tau sau tseg tias cov txiv hmab txiv ntoo quench nqos dej qab zoo.
- Cov txiv hmab txiv ntoo tshiab raug pom zoo rau cov poj niam uas muaj ntshav qab zib, los yog lawv feem ntau ntsib cov hlab ntshav.
- Berries pab kom normalize theem ntawm cov cholesterol, uas yog ib qho tseem ceeb rau kev ua hauj lwm zoo ntawm cov hlab plawv.
- Tseem ceeb thaj chaw nyob rau hauv qhuav strawberries yog tshwm sim los ntawm diaphoretic kev txiav txim, tab sis lub kua txiv ntawm tshiab berries pab kom lub siab ua haujlwm.
- Lub broth, npaj los ntawm berries thiab nplooj, tshem tawm o nyob rau mucosa ntawm digestive ib ntsuj av. Tsis tas li ntawd, nws yuav siv tau ua ib qho chaw kho mob-kho neeg mob.
- Nws yog tsis yooj yim sua kom tsis nco ntsoov lub me me calorie ntsiab lus ntawm berries, yog li rau 100 g tsuas yog 34 kcal uas yuav tsum tau.
- Vim tias muaj cov cellulose, koj tuaj yeem ntxuav lub cev ntawm cov teeb meem tshuaj, uas ua rau lub plab zom mov thiab kev mob.
- Qhov muaj pes tsawg leeg muaj ntau ntawm cov calcium, uas cuam tshuam rau cov metabolism , uas yog qhov tseem ceeb kom paub cov neeg uas xav poob poob.
- Lawv muaj cov nyhuv ntawm diuretic, uas muaj feem rau kev tshem tawm cov kua ntau dhau, uas provokes o.
Nws yog ib qho tseem ceeb uas yuav tsum tau coj mus rau hauv tus account tsis tsuas yog qhov tseem ceeb thaj chaw ntawm tshiab strawberries, tab sis kuj muaj lub contraindications, tsis hais txog uas cov berries yuav tsuas ua rau raug mob. Ua ntej thiab foremost, nws yuav tsum tau hais tias berries yog muaj zog txaus, yog li lawv yuav tsum ceev faj txog kev noj zaub mov rau lawv. Koj tsis tuaj yeem noj cov pos nphuab nrog cov neeg uas muaj cov kua qaub ncaug kua txiv pwm, thiab nrog rau qhov mob. Contraindicated berries rau ntev appendicitis, colic nyob rau hauv daim siab thiab lub plab. Nrog kev kho mob rau lawv nws yog ib qhov tsim nyog los kho cov poj niam cev xeeb tub thiab cov poj niam pub niam mis.