Lub ntsiab lus ntawm cov taum yog tias lawv yuav siv tau los ua kom tau ntau npaum li cov zaub protein, uas lawv muaj. Lawv pom tias qhov zoo rau cov neeg uas tsis siv cov khoom ntawm cov tsiaj txhu. Tsis tas li, cov taum muaj cov nplua nuj: fiber, pectins, hlau, phosphorus, potassium, carbohydrates , amino acids, enzymes, carotene, sulfur, magnesium, purines thiab vitamins PP, B, C.
Lawv kuj muaj cov nplua nuj nyob rau hauv molybdenum, vim tias cov kev sib cais ntawm cov khoom txuag siv qhov chaw.
Pectin thiab fibre, hauv cov taum, pab tshem tawm cov ntsev ntawm hnyav hlau los ntawm lub cev thiab txo cov roj hauv cov ntshav.
Nws yog tsim nyog sau cia tias nws yog ib qho tseem ceeb heev kom noj boiled taum, raws li lawv yog ib qho khoom tseem ceeb uas yuav pab tau nrog rau kev mob plab, kab mob ntawm txoj hnyuv thiab pab kom cov hlab ntsha thiab cov leeg.
Nyob rau hauv taum kib, muaj kuj undoubted nyiaj - lawv muaj ib tug zoo zoo rau tib neeg lub cev. Lawv yog cov tseem ceeb rau kev siv nrog anemia, vim hais tias lawv muaj peev xwm normalize ua hauj lwm ntawm lub poob siab system. Ntau taum raug pom zoo rau cov neeg muaj ntshav qab zib. Kev ua kom zoo dua yog tias yog koj muaj cov taum hauv koj cov khoom noj, koj tuaj yeem txhim kho lub suab nrov ntawm lub cev.
Cov txiaj ntsig thiab kev raug mob ntawm taum rau kev noj qab haus huv
Cov txiaj ntsim ntawm taum yog nyob ntawm seb lawv ua li cas. Nws tsis pom zoo noj khoom noj khoom haus nyoos thiab tsis zoo. Muaj qee yam kev cai uas yuav tsum tau muaj kev pom zoo:
- thaum ib tug neeg mus ua noj taum, ces xws li ib tug ratio ntawm taum thiab dej - 1kg: 3l. Noj cov taum uas tsis ntxiv ntsev tshaj li tsawg cua sov rau ob xuab moos;
- ua rau lub noob taum tsis tau ntev heev uas koj tuaj yeem ua ntej-tsau lawv rau tsib teev hauv dej txias;
- thaum ua noj ua haus, nws tsis pom zoo ntxiv cov kua ntses uas muaj cov kua qaub thiab kua qaub, vim qhov no yuav ua tau rau noob taum lwj;
- txhawm rau saib xyuas seb cov taum puas npaj txhij sim rub lawv nrog lawv cov ntiv tes tom qab ib teev thiab ib nrab: qhov khoom tiav yuav yooj yim tawg.
Raws li rau cov kev pab ntawm taum, siv lawv nyob rau hauv ib lub boiled daim ntawv, nws yuav ua tau teeb meem yog hais tias nws yog nyuaj rau boil lawv. Qhov tseeb yog hais tias nyob rau hauv xws li ib tug teeb meem, tshuaj lom tshuaj nyob twj ywm nyob rau hauv lub taum, uas yuav ua rau poisoning.
Contraindications
Txawm tias cov txiaj ntsim ntawm taum, nws yuav tsum tau sau tseg tias muaj kev tsis haum xeeb rau lawv cov menyuam nyob hauv kev noj haus. Piv txwv li, cov neeg txom nyem los ntawm cov mob ntsws, mob ntsws loj, mob plawv tsis muaj mob, thrombophlebitis , mob plab hnyuv voos, cov paug purine uas muaj hauv cov noob taum tuaj yeem tsim kev puas tsuaj.
Ua tib zoo xyuas nws yog tsim nyog yuav tau nrog kev siv taum rau cov neeg uas muaj tus kab mob siab.
Yog tias tom qab siv taum ib tug neeg pib xav phem, ces nws yog cov tsos mob ntawm kev lom: mob taub hau, zis xim av, ntuav rov qab tuaj. Yog tias muaj cov tsos mob zoo li no, nws yuav tsum mus nrhiav kev pab kho mob kom sai li sai tau.
Thaj, lub taum muaj ntau yam khoom tseem ceeb, tab sis qhov kev puas tsuaj los ntawm lawv yuav muaj ntau heev.