Tsis tas li ntawd, hais tias cov ntaub ntawv sau qoob rau taum kua zaub nrog nqaij qaib yog ib qho yooj yim thiab cua tais, nws muaj tsis tsuas yog carbohydrates los ntawm zaub, tab sis kuj muaj abundance ntawm cov noob taum thiab nqaij qaib - ib qho khoom noj zoo tagnrho rau tag nrho cov neeg uas ua raws li kev noj zaub mov zoo.
Taum kua zaub ntawm kaus poom taum nrog nqaij qaib
Nws yog qhov yooj yim tshaj plaws los ua noj zoo li taum kua zaub nrog nqaij qaib rau hauv ntau hom, yog li qhov saj ntawm cov zaub mov npaj yuav richer, taum yuav rhaub thiab ua rau cov nqaij tawv nqaij, thiab koj yuav tsis tau ua txhua yam rau kev npaj.
Cov khoom xyaw:
- nqaij qaib broth - 1,1 l;
- nqaij qaib nqaij - 930 g;
- dos - 135 g;
- qaum taum pauv - 870 g;
- qej - 4 cov hniav;
- Qhuav chili, cumin, paprika, qej - 1 teaspoon.
Npaj
Tom qab ua kom sov li ntawm lub tais ntawm ntau lub tais, ua ntej kib lub ncuav ntawm dos. Thaum lawv ua pob tshab, sib tov nrog nqaij qaib thiab mus txuas ntxiv rau lwm 5 nas this. Tom qab qhov qaib yog seized, qej thiab kaus poom taum raug xa mus rau lub tais. Thaum tag nrho cov khoom xyaw tseem tov, nws yuav tsuas yog tsim nyog ntxiv rau zaub mov nrog spices thiab dilute txhua yam nrog broth. Tam sim no koj tuaj yeem hloov qhov ntaus ntawv mus rau "Cov kua zaub" thiab tos lub teeb liab.
Taum kua zaub nrog nqaij qaib nqaij qaib
Yog tias koj xaiv cov noob taum qhuav ua lub hauv paus ntawm cov kua zaub, tsis txhob hnov qab ntub nws tawm tsis pub tsawg dua 12 teev ua ntej pib ua noj.
Cov khoom noj zaub ntawm cov zaub mov hauv qab no qhia txog tsuas yog los ntawm ib qho duet ntawm dos thiab zucchini, tiam sis koj tuaj yeem tso cov zaub twg ntawm lub cev, raws li lub caij thiab lub plaw yam khoom ntawm qhov kawg.
Cov khoom xyaw:
- qhuav taum - 2 yam khoom;
- nqaij qaib broth - 2.9 l;
- dos - 135 g;
- Quav zaub basil, marjoram, fennel - 1 teaspoon txhua;
- cloves ntawm qej - 3 pcs.;
- smoked nqaij qaib sausage - 560 g;
- zaub marrow - 170 g;
- ib tug puv tes ntawm tshiab zaub.
Npaj
Ua ntej npaj taum kua zaub nrog nqaij qaib, pre-soaked taum yog ntxuav thiab muab tso rau hauv ib saucepan nrog kub qaib broth. Txij thaum taum yuav tau npaj lub coos, lawv raug xa mus rau hluav taws ua ntej thiab ua noj rau ib teev. Tom qab ib lub sij hawm, pib frying pieces ntawm dos thiab nqaij qaib hnyuv. Fry lub broth nyob rau hauv lub broth, thiab tom qab ntawd ces sprinkle lub tshuaj ntsuab. Taub qab kua zaub nrog muab tshuaj txhuam los ntawm qej cov hniav thiab me me cubes ntawm zucchini. Tom qab txo lub cua sov, tawm cov kua zaub rhaub kom ib nrab teev, ces tshem tawm ntawm tshav kub thiab ntxiv nrog zaub ua ntej noj.