Txiv hmab txiv ntoo ntshiab muaj peev xwm nkag tau rau hauv tus me nyuam txoj kev noj haus tom qab 6 lub hlis, thaum nws twb tau qhia rau zaub ntxais lawm. Thiab rau cov hom phiaj no nws yog ntshaw kom xaiv cov txiv hmab txiv ntoo uas loj tuaj hauv peb thaj av. Zoo rau ua txiv ntoo pear pear. Nyob rau hauv ib tes, cov txiv hmab txiv ntoo yog hypoallergenic. Thiab nyob rau lwm txhais tes kuj yog tseem ceeb heev. Nyob rau hauv pear ntau ntawm cov vitamins thiab kab kawm, nyob rau hauv cov folic acid, cov vitamins B1, C, P, carotene. Los ntawm txoj kev, nws yog ib qho yooj yim mus zom zaws dua lub kua. Yuav ua li cas ua noj ib tug pear tus me nyuam, tam sim no peb qhia rau koj.
Pear puree rau cov me nyuam mos
Rau cov qos yaj ywm mashed, txiv hmab txiv ntoo txiv hmab txiv ntoo yuav nplua, nyuaj thiab qaub qib yog qhov zoo tshaj plaws sab laug rau ib lub sij hawm tom qab.
Cov khoom xyaw:
- pear - 2 pcs.
Npaj
Pears zoo ntxuav, peeled ntawm daim tawv nqaij thiab noob, nqaij txiav mus rau hauv me me cubes. Peb muab nws nyob rau hauv ib lub me saucepan thiab ncuav dej. Nws yuav tsum ntau npaum li hais tias pear tsuas yog them nrog kua. On ib lub me me hluav taws, coj mus rau ib tug boil thiab noj rau txog 7-10 feeb. Tom qab no, tus pear yog wiped los ntawm ib tug sieve los yog crushed nrog ib tug blender. Yog hais tias koj xav tau ib tug softer sib xws, koj muaj peev xwm ntxiv ib me ntsis broth, nyob rau hauv uas cov txiv hmab txiv ntoo twb siav.
Yog hais tias tus me nyuam mos tau txais cov qos yaj ywm txuam nrog ib tug pear boiled, koj muaj peev xwm maj mam qhia cov txiv hmab txiv ntoo tshiab. Ua li no, tus pear tseem yog ntxuav kom huv, tev thiab cored, thiab nqaij yog rubbed on nruab nrab grater.
Daim ntawv qhia rau cov qos yaj ywm mos mos nrog kua txiv apple rau cov me nyuam mos
Cov khoom xyaw:
- pear loj - 1 pc .;
- freshly squeezed kua kua txiv - 20 ml.
Npaj
Peb ntxuav cov pear ntxuav thiab txiav nws mus rau hauv cubes, muab tso rau hauv ib saucepan, ntxiv freshly squeezed Kua kua txiv. Nyob rau hauv lub hau kaw, simmer rau li 7 feeb. Tom qab ntawd, tig cov pob txha uas ua rau tuaj yeem zom zaws nrog rab riam los yog tov khoom. Xws li qhov puree yog qhov zoo los muab tus me nyuam tso rau hauv daim ntawv sov.
Koj tuaj yeem ua kom ntau tus menyuam noj cov zaub mov noj los ntawm kev ua qos yaj ywm los yog qos yaj ywm rau cov me nyuam mos .