Zaub nyoos nrog qaib cov txwv tau npaj tau rau ntau txoj hau kev: lawv tuaj yeem ua tau txias thiab sov, seasoned nrog butter, mayonnaise lossis qaub-mis nyuj khoom. Nyob rau hauv kev npaj ntawm xam lav los ntawm qaib cov txwv yuav siv tau kib, hau los yog smoked nqaij, uas txuam nrog pearl barley, mov, txiv lws suav, olives thiab txiv hmab txiv ntoo. Wb saib tej yam txawv txav rau kev npaj cov khoom qab zib nrog ib tug qaib cov txwv, uas yuav zoo nkauj kho txhua lub tsiab peb caug.
Qaib ntxhw zaub xam lav nrog prunes
Cov khoom xyaw:
- Qaib ntxhw fillet - 300 g;
- Prunes tsis muaj noob - 100 g;
- Bulgarian kua txob - 1 pc .;
- kua - 1 daim;
- cheese - 200 g;
- zaub xam lav zaub;
- Walnuts - 50 g;
- zaub roj - rau refueling;
- mayonnaise;
- zaub ntsuab - rau kho kom zoo nkauj.
Npaj
Yog li, pib nrog, peb noj cov qaib cov txwv qaib cov txwv thiab kib nws hauv zaub roj kom txog thaum siav, tas li stirring. Tom qab ntawd txias qhov nqaij thiab txiav mus rau hauv me me pieces.
Prunes tsis muaj noob ncuav npau npau npau npog, npog nrog lub hau thiab cia kom sawv ntsug rau 20 feeb, Tom qab ntawd ntws thiab ntws cov txiv hmab txiv ntoo. Bulgarian kua txob yog cleared ntawm noob, kuv thiab txiav mus rau hauv nyias ib daim hlab. Txiav kuv cov kua, txiav nws mus rau hauv ob halves, tshem tawm cov tub ntxhais. Txiav cov nqaij ua me me. Cia peb yaug cov nplooj ntawm lettuce thiab chop nws heev finely.
Peb muab tag nrho cov khoom xyaw npaj ua ke, ntxiv walnuts, lub caij nrog mayonnaise mus saj thiab sib tov txhua yam kom huv si. Sprinkle nrog grated cheese nyob rau sab saum toj thiab ua ib qho khoom noj khoom haus los ntawm qaib ntxhw rau lub rooj.
Qaib ntxhw zaub xam lav nrog pineapple
Ib qho tsis zoo noj thiab zoo nkauj nyias. Cov khoom xyaw uas muaj nyob rau hauv nws cov muaj pes tsawg leeg, yog cov tseem ceeb thiab tsawg-calorie, yog li koj muaj kev ruaj ntseg noj nws ntau li ntau koj xav tau!
Cov khoom xyaw:
- lettuce nplooj;
- Qaib ntxhw fillet - 300 g;
- Bulgarian kua txob - 1 pc .;
- grape noob roj - 100 ml;
- txiv qaub kua txiv - 2 tbsp. dais;
- mustard - 1 teaspoon;
- ntsev, kua txob - mus saj;
- berries cranberries - rau dai kom zoo.
Npaj
Lettuce nplooj muaj meej rinsed nyob rau hauv dej txias, qhuav thiab txiav mus rau hauv me me pieces. Nqaij qaib cov txwv nqaij nyug nyob rau hauv roj zaub kom txog thaum Golden xim av, txias thiab chop. Bulgarian kua txob yog ntxuav ntawm noob thiab stems thiab txiav mus rau hauv cubes.
Tom qab ntawd peb tig mus ua noj nyias hnav khaub ncaws. Ua li no, sib tov lub butter, txiv qaub kua txiv, ntsev, kua txob thiab mustard. On ib tug zoo nkauj zaub mov, muab ob peb nplooj ntawm lettuce, ces pieces ntawm nqaij, pineapple thiab kua txob. Peb ncuav tag nrho cov npaj sauce thiab sprinkle berries nyob rau sab saum toj rau kev zoo nkauj.
Sov qab zib nrog qaib cov txwv
Cov khoom xyaw:
- Qaib ntxhw fillet (boiled) - 250 g;
- champignons - 100 g;
- nqaij sawb smoked - 100 g;
- dos - 1 pc .;
- butter - 30 g;
- cawu cub liab vinegar - 2 tbsp. dais;
- spinach nplooj -150 g;
- ntsev, kua txob - mus saj.
Npaj
Peb noj dos, ntxuav thiab txiav mus rau ib nrab ntawm ib ncig. Fry nws nyob rau hauv zaub roj kom txog thaum muag muag. Tom qab ntawd kis tau tus champignons txiav rau hauv daim hlau thiab noj nrog dos rau 5 feeb.
Boiled qaib cov txwv nqaij yog txiav mus rau hauv cubes thiab ntxiv rau nceb nrog dos. Tam sim no sib tov tag nrho cov khoom xyaw rau hauv ib lub lauj kaub khov, npog nrog lub hau thiab ua noj rau 2 feeb rau tsawg dua tshav kub. Spinach nplooj yog ntxuav, drained thiab pw tawm on ib tug ca zaub. On to top muab ib tug warmed zaub xam lav ntawm qaib cov txwv nrog nceb thiab ncuav lub sauce, tsim nyob rau hauv ib lub lauj kaub frying. Tam sim ntawd pab nyob rau hauv lub rooj, decorated nrog finely tws zaub.