Phali los yog mkhali yog cov khoom noj txom ncauj Georgian, los yog ib pawg tais diav uas tau npaj los ntawm cov zaub ntsuab los yog zaub nrog hnav tuab hnav. Ib lub pas thiab lub teeb zaub tau yooj yim yoog rau koj tus saj, qhov tseem ceeb tshaj plaws yog los soj ntsuam cov proportions, yog li ntawd feem ntawm cov seem zoo nyob rau hauv qhov chaw, thiab so yog sab laug lub tswv yim.
Phala beetroot thiab spinach daim ntawv qhia
Cov khoom xyaw:
- beets - 500 g;
- spinach - 500 g;
- av walnuts - 1 yam khoom;
- dos dawb - 1 pc .;
- parsley - 1/3 ntawm ib xyoo dhau los;
- Av coriander - 1/4 tsp.
- fenugreek hmoov - 1/4 tsp.
- vinegar - 10 ml;
- cloves ntawm qej - 3-4 pcs .;
- dej-1/4;
- pomegranate noob - 1/4 tbsp.
Npaj
Spinach ntxuav thiab blanched nyob rau hauv boiling dej, pre-ntsev nws. Cais tshaj boil lub beet. Blanched spinach squeezed thiab crushed. Peb rub beets on ib tug me me grater. Finely chop lub dos thiab cia lub qej los ntawm cov xovxwm. Peb muab tag nrho cov zaub npaj ua ke thiab sib tov zoo. Ntxiv grated walnuts, ib co dej thiab npauj los saj. Cia qhov sib tov nyob hauv lub tub yees kom ntev li 30 feeb, thiab tom qab ntawd nws tawm ntawm cov khoom me me thiab muab pov rau ntawm ib lub tais. Peb nchuav ntses cov nplej ntawm lub pomegranate.
Yuav ua li cas ua noj phalis los ntawm beets thiab carrots?
Cov khoom xyaw:
- carrots - 1 daim;
- beet - 1 pc .;
- cloves ntawm qej - 2-3 pcs.;
- ntsuab coriander - 4-5 ceg ntoo;
- av walnuts - 1/2 st.
- txiv qaub kua txiv - mus saj;
- kub kua txob, ntsev - mus saj.
Npaj
Peeled thiab ntxuav hauv paus qoob loo yog qhwv rau hauv ntawv ci thiab ci ntawm 200 degrees kom txog thaum mos. Cov zaub txias yog crushed nrog ib tug me me grater thiab tov nrog tws tshuaj ntsuab, txawm lig los nrog tshuaj txhuam ntawm cov qej, cov hmoov nplej thiab cov kua txiv qaub. Mus saj, peb lub caij pib rau phalis nrog ntsev thiab kua txob. Faib qhov sib tov rau hauv feem thiab yob cov khoom tawm ntawm nws. Ua ntej pab, peb txias phalas rau 30 feeb, thiab mam li pab, sprinkling nrog tshuaj ntsuab.
Phali ntawm beetroot nrog neeg rau
Cov khoom xyaw:
- beets - 500 g;
- Walnuts - 100 g;
- cloves ntawm qej - 3 pcs.;
- parsley, coriander - 1 handful txhua tus;
- Balsamic vinegar - 10 ml.
Npaj
Peeled beets yog boiled, txias thiab finely rubbed. Mix beetroot nrog Walnut hmoov, ntsev, kua txob thiab qej muab tshuaj txhuam. Peb ntxiv qhov sib tov nrog ib tug tablespoon ntawm balsamic vinegar thiab tws tshuaj ntsuab. Ua daim ntawv beet pulp los ntawm beet pulp thiab pub rau lub rooj, tom qab txias rau tsawg kawg yog ib nrab ib teev.