Cov txheej txheem kev zoo nkauj hauv tsev yuav sib tw nrog cov khw muag khoom. Puas muaj qhov sib txawv hauv lawv txoj haujlwm? Hitherto, qhov no tsis paub. Tab sis nws muaj qhov sib txawv hauv tus nqi. Yog li, ua ntej koj mus sau npe rau hauv qhov chaw khaws ntaub ntawv, sim daws qhov kev ua tau yooj yim thiab dhau qhov "chav kawm" ntawm mustard ntaub qhwv nyob tom tsev.
Cov txiaj ntsig
Mustard ua rau daim tawv nqaij velvety, txo nws ntawm txheej qaum ntawm pob kws. Nyob rau hauv kev ntawm lub tshav kub ntawm mustard, cell khoom noj khoom haus thiab metabolism yog enhanced, thiab raws li ib tug, co toxins sau nyob rau hauv daim tawv nqaij nyob rau hauv daim ntawv ntawm uneven txiv kab ntxwv tev yog muab tshem tawm, nrog rau ntau tshaj kua.
Nrog kev pab los ntawm cov ntaub qhwv nrog hmoov av, koj yuav muaj peev xwm poob ntawm ob peb centimeters ntawm lub duav, poob phaus hauv qhov teeb meem thaj tsam thiab tau txais kev pom tseeb thiab ntau dua kev qhia ntawm lub cev.
Kev npaj ntawm
Ua ntej koj pib npuaj koj tus kheej, kos ib qho "kev npaj".
- Peb ntxuav ntawm daim tawv nqaij nrog cov nplauv (koj tuaj yeem ua hauv tsev ntsev los ntawm hiav txwv ntsev) thiab zaws ziab.
- So daim tawv kom qhuav.
- Peb npaj qhov sib tov rau wrapping.
Kev npaj ntawm mustard tov
Yuav teb tau lo lus nug ntawm yuav ua li cas thiaj ua rau ib qho kev sib tw yog ib qho yooj yim, vim hais tias feem ntau txoj hauv kev kawm theem pib yog yuav tsum tau dilute hmoov av nrog sov dej hau kom zoo sib xyaws. Tab sis nws yog qhov ua tau thiab ua rau nyiag ua rau txoj haujlwm no rau peb tus kheej.
Daim ntawv qhia 1
Cov khoom xyaw:
- hmoov av - 2 tablespoons;
- vinegar wine los yog kua - ½ tsp;
- qab zib - 2 tsp;
- hiav txwv ntsev - 1 pinch;
- Dej yog sov - raws li xav tau.
Npaj
Sib tov tag nrho cov khoom xyaw thiab ntxiv dej sov kom haum.
Daim ntawv qhia 2
Yog tias koj ntshai tias vinegar yuav zuaj heev rau koj cov tawv nqaij, peb pom zoo kom siv 1 tablespoon xwb. Meej (nws yuav tsum tau muab ntim dej rau hauv ib da dej), thiab ntxiv xim xiav lossis dub thaum nws tov. Ob av nplaum thiab zib ntab yuav ntxiv ib qho txiaj ntsim rau qhov qhwv, vim hais tias tag nrho cov txheej txheem ntawm cov vitamins hauv zib ntab, av nplaum kuj muaj magnesium, silicon, calcium thiab hlau.
Cov cwj pwm
Ua ntej koj pib pib sib tov rau qhov teeb meem, nco ntsoov tias koj tsis muaj kev tsis haum rau mustard - siv me ntsis ntawm koj cov tawv nqaij thiab tos 5 feeb. Yog tias tsis muaj cov tshuaj tiv thaiv kab mob, tab sis tsuas muaj me ntsis hnov ntawm cua sov, ua siab loj.
Tus txheej txheem
Li ntawd, peb npaj mus rau feem ntau mustard qhwv rau poob. Peb muab sib tov nyob rau hauv ib tug nyias txheej, zaws movements ntawm lub duav, plab, pob tw, duav - leej twg xav tau dab tsi. Peb muab peb tus kheej tso rau hauv ib qho khoom noj khoom haus, muab tso rau khaub ncaws sov, tights, padded trousers ntawm tus txiv neej-tus neeg nuv ntses, peb nce hauv lub tso quav thiab peb tos 30 feeb.
Tom qab lub sijhawm, tshem tawm cov dej sib tov nrog ib ntswg, thiab yaug cov dej hauv lub da dej uas tsis muaj xab npum. So thiab kom tsis txhob muaj kev voos, zoo li los txhim kho cov nyhuv ntawm kev siv cov tshuaj tiv thaiv cov kab mob cellulite.
Cov kev cai thiab kev ceev faj
Mustard wraps yog ib qho zoo kawg nkaus tshuaj rau cellulite thiab tshaj qhov ceeb thawj , txawm li cas los, koj kuj yuav tsum paub txog qhov ntsuas no. Tsis txhob siv ntau tshaj ob lub lis piam hauv ib lub lis piam, thiab cov chav kawm rau kev siv tiag tiag yuav tsum tsis pub tsawg tshaj 10-15 cov txheej txheem.
Mustard wraps tsis tau tiav thaum cev xeeb tub thiab lactation. Cov txheej txheem yuav tsim teeb meem rau cov varicose leeg, zoo li yog tias muaj ib qho kev sib tw rau varicose leeg. Kev zuaj yog teeb meem nyob rau hauv kev kub ntxhov, neoplasm, o ntawm plab mog, thiab lwm yam kab mob gynecological.
Yog hais tias koj muaj lus xav paub txog qhov muaj cov contraindications, nws yog qhov zoo dua rau sab laj nrog ib tus kws kho mob, nws tsis yog tsim nyog los ntawm ib tug txheej txheem tseem ceeb - teeb meem.