Lenten patties los ntawm buckwheat - thawj recipes yam uas tsis muaj nqaij thiab qe rau txhua tus saj!

Lenten cutlets los ntawm buckwheat yog ib qho zaub tseem ceeb rau cov zaub mov hauv kev xa ntawv los yog cov khoom noj ntawm vegetarians. Txuj kev xav tsis yog tsuas yog tus cwj pwm, tab sis kuj tseem ceeb ntawm cov zaub mov ntawm cov zaub mov, abounding nyob rau hauv ntau yam ntawm cov zaub mov muaj nqis, cov ntsiab lus thiab cov vitamins tsim nyog rau lub cev ua haujlwm kom zoo.

Yuav ua li cas ua noj lean cutlets los ntawm buckwheat?

Delight lean cutlets los ntawm buckwheat yog npaj raws li yooj yim thiab nkag mus rau txhua lub tshuab. Lub hauv paus rau kev tsim ntawm cov zaub mov yog siav rau tag nrho cov kev npaj ntawm lub groats, uas yog npaj kom zoo thiab complemented los ntawm accompaniment raws li daim ntawv qhia.

  1. Lub porridge yog triturated, crushed nyob rau hauv ib tug nqaij grinder los yog crushed nyob rau hauv ib tug blender.
  2. Muab cov khoom ua rau cov txiv hmab txiv ntoo tshiab los yog thermally zaub, nceb los yog lwm yam cereal.
  3. Postal cov txiv neej yuav ntau dua thiab cov tshuaj tsw qab yog tias koj ntxiv cov zaub ntsuab, qij, txhua hom ntawm seasonings.

Lenten cutlets los ntawm buckwheat porridge - daim ntawv qhia

Qhov yooj yim tshaj plaws lean cutlets los ntawm buckwheat porridge yog npaj nrog zaub zaub los ntawm dos thiab carrots. Lub saj ntawm cov khoom xyaw ntawm thyme los yog basil, uas yuav tau ntxiv nyob rau hauv qhuav los tshiab daim ntawv, excellently ntxoov lub saj. Yog hais tias tus viscosity ntawm substrate yog tsis txaus, ib me ntsis hmoov yuav tsum ntxiv.

Cov khoom xyaw:

Npaj

  1. Boil lub buckwheat nyob rau hauv dej kom txog thaum uas npaj txhij thiab nqus noo noo, txias.
  2. Txhaws dos thiab cov carrots, kis nrog ib feem me me ntawm butter nyob rau hauv ib lub lauj kaub frying.
  3. Zom porridge nrog kib nrog kev pab los ntawm muaj cov chav ua mov gadgets, lub caij mus saj.
  4. Ua kom lub ncuav ntawm cov nqaij npuas ntawm cov buckwheat, breaded hauv breadcrumbs, kib hauv cov roj ntawm ob sab.

Lenten cutlets los ntawm buckwheat flakes - daim ntawv qhia

Yuav kom cov ntsev ua kua ntsev hauv qab yuav ua tau thiab tsis tau ua ntej porridge porridge, uas koj yuav tsum noj raws li lub hauv paus ntawm flakes buckwheat ntawm instant ua noj ua haus. Feem ntau, xws li ib yam khoom yuav tsum yog ib qho kev sib tw nrog cov dej kub npau npau rau ib lub sij hawm cov lus qhia. Yuav kom yooj yim lub molding ntawm cov khoom, txhua lub sij hawm, moisten lub palms nrog dej.

Cov khoom xyaw:

Npaj

  1. Cov flakes uas muaj dej kub tau ntim nrog cov dej rhaub thiab tawm mus kom txog thaum nws nqus tag.
  2. Ntxiv ntsev mus saj, asafoetida, kua txob, turmeric, mix.
  3. Ua daim ntawv ntawm cov khoom hloov thiab tuab ntawm tsis ntau tshaj 1.5 cm, breaded nyob rau hauv breadcrumbs, kis tau rau hauv preheated roj.
  4. Fry lub lean cutlets los ntawm buckwheat flakes on ob sab.

Ci buckwheat nrog nceb

Siav cutlets los ntawm buckwheat, daim ntawv qhia ntawm uas yuav tsum tau qhia tom ntej no, yog npaj nrog ntxiv ntawm nceb. Lub yav tom ntej pre-kib nyob rau hauv cov roj nrog Ntxiv ntawm dos. Tsim, breaded nyob rau hauv hmoov tsis tau tsuas yog yuav kib nyob rau hauv roj, tab sis kuj xim av on parchment, on ib daim ntawv ci nyob rau hauv qhov cub, smearing lub saum npoo nrog lws suav sauce.

Cov khoom xyaw:

Npaj

  1. Boil buckwheat nyob rau hauv dej.
  2. Fry nyob rau hauv butter thiab dos nceb, seasoning mus saj.
  3. Grind mushroom Fry nrog porridge, sib tov lub hmoov, seasoning.
  4. Tsim daim nplooj ntawm cov kua txig ntawm cov nqaij npuas nrog cov nceb , poob hauv cov pob kws, ua cov roj hauv cov roj.

Buckwheat thiab cabbage patties

Cov kua dej qab thiab cov dej qab ntsev yuav ua rau cov nqaij npuas thiab cov txiv nkhaus taw. Cabbage txiav yuav muab rhaub hauv cov dej kom txog thaum muag muag li 15 feeb los yog muab tso rau hauv ib lub lauj kaub tais diav uas muaj me ntsis roj zaub. Lub semolina yuav tsum tau xaiv me me los yog hloov nrog hmoov, hmoov txhuv nplej siab.

Cov khoom xyaw:

Npaj

  1. Boil lub buckwheat hauv dej kom txog thaum siav.
  2. Stew los yog boil kom txog thaum muag muag cabbage, kis tau porridge.
  3. Ntxiv lub dos crushed nrog ib tug blender los yog grater.
  4. Ncuav nyob rau hauv lub mango, ntsev loj, kua txob, mix, daim ntawv los ntawm nws cutlets, dipped nyob rau hauv hmoov.
  5. Fry lean cutlets los ntawm cabbage thiab buckwheat nyob rau hauv roj, browning los ntawm ob sab.

Lenten cutlets los ntawm buckwheat thiab taum

Lenten cutlets los ntawm buckwheat yuav ntau dua thiab noj qab nyob zoo yog hais tias koj ntxiv qhov muaj pes tsawg leeg nrog pre-siav los yog npaj cov kaus poom taum. Cov hmoov nplej tsis yog ib qho khoom tseem ceeb thiab nws muaj peev xwm hloov nrog ib qho ntxiv ntawm cov hmoov nplej, thaum ntxiv ib nrab ntawm cov noob qoob loo rau mince.

Cov khoom xyaw:

Npaj

  1. Boil buckwheat thiab taum kom txog thaum uas npaj txhij, txias.
  2. Tsau lub xua, ntxiv ib qho dej sib npaug, rau 15 feeb.
  3. Grind lub buckwheat thiab taum nyob rau hauv ib tug blender, thaum ntxiv qej.
  4. Do hauv bran, hmoov nplej, taum thiab nplej, ntsev, kua txob.
  5. Ua kom lub ncuav buckwheat patties, qhob cij nyob hauv breadcrumbs, Fry nyob rau hauv cov roj.

Lenten cutlets los ntawm buckwheat thiab qos yaj ywm

Txaus siab rau txoj kev sib haum xeeb ntawm saj ncuav nqaij ntshiv siav nrog buckwheat thiab qos yaj ywm. Thiab lub saj yuav txawv nyob ntawm seb qhov twg cov hau kub los yog cov zaub nyoos zaub yog siv rau mincemeat. Siv tau cov lus thov hauv nruab nrab thiab sib npaug thov los ntawm cov neeg tau txais kev pab, thiab qhov ntawd, thiab lwm yam ntawm cov khoom noj.

Cov khoom xyaw:

Npaj

  1. Boil lub buckwheat mus rau tag nrho cov kev npaj, txias.
  2. Qos yaj ywm grind on raug nplua grater, nyem me ntsis los ntawm kua txiv, hloov mus rau porridge.
  3. Ntxiv dos, kib hauv roj, crushed qej, ntsev, kua txob, mix.
  4. Ua kom tiav cov khoom thiab kib ntawm ob tog.

Lentil patties nrog buckwheat thiab buckwheat

Cov ntawv xa rov qab buckwheat patties yog ib daim ntawv qhia uas tuaj yeem ua nrog rau kev koom tes ntawm cov xim liab lossis ntsuab lentils. Qhov zoo tagnrho flavoring nyob rau hauv cov ntaub ntawv no yog ib curry los yog ib tug fragrant mix ntawm hops-suneli. Raws li lub hauv paus rau khoom noj khoom haus koj yuav siv tau mov, pob kws los yog hmoov nplej.

Cov khoom xyaw:

Npaj

  1. Boil kom txog thaum siav thiab zom hauv ib qho pheej yig, buckwheat thiab lentils.
  2. Ntxiv hmoov nplej ntawm grater nplua thiab hmoov nplej siab.
  3. Lub caij qhov loj mus saj, daim ntawv cov khoom ntawm nws, nyob rau hauv panize panize.
  4. Fry lub lean cutlets los ntawm taum thiab buckwheat nyob rau hauv roj on ob sab.

Ci buckwheat hauv qhov cub

Qhov tseem ceeb tshaj plaws thiab kev noj haus yuav tsum tau siav ntawm cov nqaij npuas los ntawm lub qhov cub. Ib theem pib nrog dos thiab carrots tau supplemented yog hais tias Desired nrog yav dhau los-sweetened Bulgarian kua txob, zucchini, tws txiv lws suav los yog finely tws tshiab tshuaj ntsuab.

Cov khoom xyaw:

Npaj

  1. Boil ua noj thiab nqus noo noo buckwheat, txhoov ua ke nrog kib nyob rau hauv roj dos thiab carrots.
  2. Ntxiv qej, zaub ntsuab, ntsev, kua txob, zaub, hmoov, do thiab tuav zoo.
  3. Daim ntawv cutlets, muab tso rau ntawm ib daim ntawv ci nrog parchment thiab xa rau 20 feeb hauv qhov cub kom 180 degrees cub.