Kev yoo mov tsis yog lub sijhawm koj tuaj yeem noj cov zaub mov uas tsis muaj cov tsiaj txhu. Ib qho ntawm cov tais diav ntawm daim ntawv qhia zaub mov tuaj yeem yog cov kab cutlets , uas yuav tsis txaus siab rau cov kiv cua ntawm veganism, tab sis kuj rau cov neeg uas saib xyuas lawv txoj kev noj qab haus huv.
Cov kua txob ntawm cov qoob loo
Cov khoom xyaw:
- cauliflower - 1/4 ntawm ib lub taub hau;
- Bulgarian kua txob - 1 pc .;
- ntsuab dos;
- ntsev, kua txob;
- Qhuav oregano - 1/2 tsp;
- cumin - 1/4 teaspoons;
- mustard - 2 teaspoons;
- txiv roj roj;
- hmoov nplej - 3/4 yam khoom;
- dej.
Npaj
Siv ib tug blender, peb chop lub cabbage inflorescences thiab Bulgarian pepper. Peb ntxiv rau zaub tws ntsuab dos, spices thiab ntsev nrog kua txob. Tom ntej no peb muab mustard . Sib tov cov zaub nrog hmoov thiab ob peb dia dej. Yog hais tias qhov sib tov qhuav - ntxiv me ntsis dej. Nyob rau hauv ib lub lauj kaub tais diav, peb muab cov roj thiab kib nws tso rau ntawm cov tog ntoo uas tsim los ntawm ob sab mus rau ib qho xim kub.
Yog hais tias koj xav diversify ib phaj, ces noj cutlets los ntawm zaub qhwv thiab zaub paj dawb, ntshiv, ntawm nws tus kheej. Inflorescences ntawm ob qho tib si ntawm cabbage noj nyob rau hauv qhov ratio 1: 1.
Daim ntawv diav los ntawm cov qhwv zaub nrog nceb
Cov khoom xyaw:
- dawb cabbage - 1/2 pcs;
- qos yaj ywm - 4-5 pieces;
- dos - 1 pc .;
- ntsuab dos;
- champignons - 200 g;
- qej - 2 cloves;
- ntsev, kua txob - mus saj;
- zaub roj.
Npaj
Yoo cabbage blancher thiab crushed nrog ib tug blender. Qos yaj ywm yog boiled nyob rau hauv uniforms, nyob rau hauv salted dej, tom qab uas peb mash nyob rau hauv puree nrog ib tug me me ntawm cov dej. Nyob rau hauv ib lub lauj kaub frying, peb sov lub roj thiab kib on nws finely tws nceb nrog nyias ib ncig ntawm dos. Rau 30-40 seconds ua ntej qhov kawg ntawm roasting nceb, muab lawv nyob rau hauv ib lub lauj kaub frying tws qej. Sib tov tag nrho cov khoom xyaw npaj ua ke, ntxiv chopped ntsuab dos, ntsev thiab kua txob mus saj. Tsocai los ntawm cov tau txais qhov loj ntawm lub cutlet thiab Fry lawv nyob rau rhuab zaub roj on ob sab.
Pab zaub mov no nrog zaub xam lav thiab kua qaub los yog qaub cream.
Yuav ua li cas ua noj lean cutlets los ntawm sauerkraut?
Cov khoom xyaw:
- sauerkraut - 1 kg;
- dos - 1 pc .;
- qej - 1-2 cloves;
- semolina - 100 g;
- hmoov nplej - 100 g;
- zaub roj - rau kib;
- zaub ntsuab - mus saj;
- ntsev, kua txob - mus saj.
Npaj
Ncuav lub semolina nrog dej thiab tawm mus rau swell rau 30 feeb. Cabbage squeezed los ntawm tshaj cov dej noo thiab dhau los ntawm nqaij grinder nrog dos thiab qej. Lub resulting zaub puree yog supplemented nrog hmoov thiab manga, seasoned nrog ntsev thiab kua txob, thiab yog hais tias Desired, ntxiv zaub. Peb sib tov lub hauv paus rau peb cov cutlets thiab tsim nws feem los ntawm piece. Yog hais tias Desired, lub txiav cutlets tau dov nyob rau hauv breadcrumbs.
Hauv ib lub lauj kaub, peb kub cov roj thiab kib nws rau ntawm cov kua txig ntawm cov kaus mom nrog ob lub vias ntawm ob sab kom txog thaum lub xim daj.
Lenten qos cutlets nrog cabbage
Cov khoom xyaw:
- mashed qos yaj ywm - 4 tbsp. dais;
- liab cabbage - 1/4 pcs .;
- dawb cabbage - 1/4 pcs .;
- carrots - 1 daim;
- dos - 1 pc .;
- zaub roj - 1 tbsp. diav;
- margarine - 1 tbsp. diav;
- hmoov nplej - ib nrab xyoo;
- ntsev, kua txob - mus saj.
Npaj
Nyob rau hauv ib lub lauj kaub tais diav, peb sov siab rau cov roj zaub thiab cov roj zaub kom txog thaum pob tshab. Redcane thiab dawb cabbage shredded thiab muab tso ua ke nrog grated carrots nyob rau hauv ib lub lauj kaub frying mus rau ib tug hneev. Lub caij nyoog tag nrho nrog ntsev thiab kua txob thiab simmer cov zaub kom txog thaum muag muag. Sib tov cov zaub ntses nrog mashed qos yaj ywm, ntxiv hmoov thiab rau lub resulting loj ntawm cutlets. Fry lub lean cutlets los ntawm cabbage thiab qos yaj ywm rau ib tug Golden xim on margarine.