Rhubarb belongs rau lub genus ntawm herbaceous nroj tsuag ntawm buckwheat tsev neeg. Hauv cov khoom noj, nws cov petioles siv tom qab tshem qhov tawv tawv. Tau ntau xyoo dhau los nws loj hlob ua "kev kub ntxhov" nyob rau hauv lub tebchaws Asmeskas, thaum cov neeg Suav, uas paub txog kev txawj ntse hauv cov tshuaj pej xeem, tsis pib cog qoob loo thiab siv rau cov hom phiaj. Tam sim no rhubarb yog paub zoo tsis tsuas yog nyob rau hauv Asia, tab sis kuj zus nyob rau hauv Teb chaws Europe. Rhubarb muaj ib qho acidic saj, me ntsis reminiscent ntawm saj ntawm apples.
Txij ancient sij hawm, peb npaj jam. Yav dhau los nws yog berries thiab zib mu. Tab sis dhau sij hawm, kev cai thiab zaub mov txawv tau hloov. Qab zib hloov suab thaj, thiab zaub thiab nroj tsuag pib siv rau ntawm ib lub nrog berries. Ib qho ntawm cov nroj tsuag yog cov rhubarb. Los ntawm nws koj yuav tau noj ib tug zoo kawg jam, nrog Ntxiv ntawm txiv qaub los yog txiv kab ntxwv tev, kiwi, cinnamon, vanillin thiab txawm strawberries.
Jam los ntawm rhubarb, siav nyob rau hauv qab zib syrup, hloov sourish saj. Nws muaj carotene, vitamins A, K, E, C, P, ib pawg B thiab minerals: magnesium, potassium, phosphorus, hlau. Nws tseem yog ib lub tsev khaws khoom ntawm pectins, organic acids thiab fiber. Cia siv sij hawm ze saib ntawm qhov tseem ceeb ntawm rhubarb jam.
Kev siv cov rhubarb jam
Ua ntej ntawm tag nrho cov, nws yog ib qhov tsim nyog los qhia hais tias cov tub ntxhais hluas tua ntawm rhubarb yog suav hais tias yog feem ntau dej siab rau noj mov; nyob rau ntawm lub sij hawm no nyob rau hauv nws lub siab tshaj plaws concentration ntawm malic acid. Tsis tas li ntawd, raws li nyob rau hauv feem ntau zaub cov khoom, feem ntau ntawm cov ntsiab ntsiab yog pom nyob rau hauv daim tawv nqaij rhubarb. Nyob rau hauv cov tub ntxhais hluas stems, lub tev yog nyias thiab thaum tshav kub-kho (piv txwv li, ua noj jam), nws dissolves heev ntse.
Tus kheej ntawm kev ua hauj lwm ntawm rhubarb jam nyob rau hauv lub cev yog txaus thoob plaws. Nws muaj kev ntxim ntxawg rau tag nrho cov kab mob. Jam restores thiab pab txoj kev ua hauj lwm ntawm cov hnyuv, pab txhim kho kev tiv thaiv, pab kev tawv dua qub, txo qhov kev pheej hmoo ntawm mob ntsws, zoo rau lub plawv mob, ntxiv zog rau cov pob txha system, pab lub cev so hauv rog, enriches cov ntshav nrog hlau. Nyob rau hauv Suav teb, rhubarb yog siv raws li ib tug febrifuge.
Cov tshuaj calorie ntawm rhubarb jam yog 314 kcal ntawm 100 grams, zoo li 0.5 g ntawm cov proteins, 0.5 grams roj, 82.4 g ntawm carbohydrates Rau cov neeg txiav txim siab poob phaus, xws li jam yuav pab tau kom muaj ntau yam kev noj haus thiab coj nyob rau hauv nws ib tug loj tus naj npawb ntawm cov vitamins uas yuav tsum tau los ntawm lub cev. Yog tias peb tham txog kev noj haus tam sim no Ducane, ces nws yuav tsum tau muaj xws li rhubarb. Dumpling los ntawm Rhubarb Dukan tau noj nyob rau hauv lub Cruise theem, ntxiv rau nws txiv kab ntxwv tev thiab suab thaj hloov thaum ua noj.
Qhov "teeb meem" sab ntawm rhubarb jam
Raws li nyob rau hauv txhua rooj plaub, nrog rau tej yam khoom, txawm ntev ntev ntawm lawv cov khoom zoo, nyob rau hauv txhua yam yog zoo paub qhov kev ntsuas. Tsis txhob siv cov tshuaj rhubarb hauv ntau qhov, vim hais tias nws muaj acids. Yog xav kho cov acids, ntau cov piam thaj ntxiv rau cov zaub mov rhubarb (li 1: 1.5). Yog li ntawd, feem ntau jam nrog rhubarb tsis haum rau cov neeg uas yog nquag rog thiab kev txom nyem los ntawm ntshav qab zib. Txawm li cas los, zoo tib yam suab thaj tau yooj yim muab hloov nrog txiv hmab txiv ntoo thiab me ntsis pamper koj tus kheej nrog no jam.
Tsis txhob muab kev pom zoo los ntawm kev jam rau cov me nyuam, cov poj niam xeeb tub, cov neeg txom nyem los ntawm hemorrhoids, rheumatism. Nws yog qib siab xaiv cov tshuaj, t. nyob rau hauv ib tug me me, rhubarb tau kho cov khoom, thiab yog hais tias siv tshaj excessively
Raws li twb tau sau saum toj no, cov tub ntxhais hluas tua raug pom zoo rau kev noj, thiab tsis tsuas yog vim malic acid. Dhau lub sij hawm, malic acid hloov mus rau hauv oxalic, uas muaj txhawb rau lub deposition nyob rau hauv lub cev ntawm calcium. Cov txiaj ntsig ntawm no tuaj yeem, tsis tas li ntawd, yuav tsum tsis txhob tuaj yeem yog, piv txwv li, los ntawm kev noj cov mis los yog rog tsev cheese , tab sis 100% ntawm kev rov qab los yuav tseem tsis tau tiav.
Ua kom tiav cov tshooj, koj tuaj yeem siv cov khoom no kom zoo, siv koj cov zaub mov nrog diversifying koj cov khoom no. Thaum ua tau li no, nco ntsoov xav tau qhov ntsuas. Thiab ces txhua yam yuav yog siv.