Niaj hnub siv yees siv ntau ntau txoj kev los ua cov hnyuv ntxwm noj tse, cov ntsiab lus calorie uas yog siab heev, vim muaj kev qhia txog cheese thiab ntau yam khoom xyaw rau hauv cov khoom. Lub tom kawg, nyeg, ua kom nws saj thiab sab nraud zoo.
Pib, cov lus ntawm cov hnyuv ntxwm noj hnyuv ntxwm noj yog cheese tsawg tsawg. Txog hnub tim, lub ntim tuaj yeem nyeem tau tias cov khoom xyaw muaj xws li cov nqaijrog thiab cov rog ntawm cov zaub keeb kwm. Qhov no yog ib qho tseem ceeb tshaj, uas muaj cov nyhuv tseem ceeb ntawm cov zaub mov muaj nqis ntawm cheese.
Muaj pes tsawg calorie ntau ntau hauv cov hnyuv ntxwm mis nyuj?
On 100 g ntawm cov khoom dauv tawm 280 kcal. Nyob rau tib lub sij hawm, 20 g ntawm proteins, 15 g ntawm cov rog thiab 4 g nyob rau hauv tag nrho cov noj Carbohydrates. Dua li ntawm no, hnyuv ntxwm cheese yog lub cev ntws los ntawm lub cev. Vim yog potassium, calcium, amino acids thiab phosphorus uas muaj nyob hauv nws, lub cev tau txais cov khoom zoo los tsim cov qe ntshav tshiab.
Txawm tias nws cov ntsiab lus caloric, nws nrov nyob hauv txhua lub tsev. Yog li ntawd, nyias cheese slices decorate zaub nyoos, los ntawm lawv npaj qhaub cij, sprinkle pizza. Nyob rau hauv lub melted daim ntawv lub cheese decorates lub Golden crust nqaij nyob rau hauv Fabkis.
Calories ntawm sausage smoked cheese
Qhov tseem ceeb tshaj plaws yog tias cov khoom no tau tshwm sim los ntawm cov cai ntawm Peter I. Nws yog nws leej twg npaj siab rau modernize lub system ntawm cheese ua, hloov txoj hau kev tuav. Thiab thiaj li haus luam yeeb sausage cheese los ntawm Scotland.
Calories nyob rau hauv hnyuv ntxwm cheese ntawm no hom yog txog 270. Nyob rau tib lub sij hawm, proteins 25 g, nqaijrog ntawm 20 g, thiab carbohydrates yog heev me me - 0.1 g.
Nws yuav tsum raug sau tseg tias cov cheese muaj vitamins xws li B2, B12, B5, D, A. Folic acid, organic acids, calcium, magnesium, potassium, sodium, phosphorus kuj.
Vim muaj cov ntsiab lus loj ntawm cov protein, nws muaj cov nyhuv zoo rau txoj kev loj hlob
Nyeg, magnesium pab kho tus digestive system. Phaus dej muaj feem xyuam rau txoj haujlwm ntawm lub plawv mob, ua rau lub hlwb muaj zog. Ua tsaug rau nws, lub hlwb tseem muaj ntau yam khoom siv nrog oxygen.
Cov ntsiab lus ntawm cov nqaij npua hnyuv ntxwm ntawm cheese
Lub zog tus nqi ntawm cov khoom no rau 100 g yog li 260 kcal (proteins - 13 g, cov rog - 27 g, carbohydrates - 0.2 g). Qhov no cheese yog li nrov, ua tsaug rau nws cov nyom creamy saj thiab sib xws.