Rau qhov kev lag luam ntawm lub nruab nrog cev thiab ntau lub cev lub cev, yuav tsum siv ntau hom tshuaj uas tsim nyog, uas yog cov khoom noj khoom haus. Lub luag haujlwm ntawm hlau nyob hauv tib neeg lub cev yog loj heev, vim hais tias txoj kab no tseem ceeb rau txoj kev hematopoiesis, ua pa , kev tiv thaiv, thiab lwm yam. Cov pob zeb no yog ncaj qha rau hauv cov ntshav thiab ntau hom kev enzymes.
Hlau nyob rau hauv lub cev thiab nws lub luag hauj lwm
Vim tias tsis muaj cov khoom no, muaj teeb meem loj tshwm sim hauv lub cev, thiab ua ntej txhua yam nws txhawj txog lub cev.
Vim li cas kuv thiaj xav tau hlau nyob hauv tib neeg lub cev:
- Cov pob zeb no yog ib feem ntawm cov qauv ntawm ntau cov proteins thiab qhov tseem ceeb tshaj plaws ntawm lawv yog hemoglobin, uas yog oxygen los ntawm lub cev thiab tshem tawm cov carbon dioxide.
- Hlau yog ib qho tseem ceeb rau kev tsim kom muaj cov pa cia, uas yog pab cuam thaum muaj ib tus neeg xav tuav nws cov pa rau lub sijhawm.
- Qhov microelement no koom nrog kev tiv thaiv hauv nruab nrog cev los ntawm qhov tsis zoo los ntawm hydrogen peroxide.
- Hlau nyob rau hauv lub cev tseem ceeb rau kev ua haujlwm ntawm lub siab thiab rau kev puas tsuaj ntawm cov teeb meem tshuaj.
- Cov khoom no tseem ceeb rau txoj kev sib pauv ntawm cov roj cholesterol , kev tsim cov DNA, thiab kev siv zog ntawm metabolism.
- Cov pob zeb hauv pob zeb yuav siv ib feem hauv cov qoob loo cov thyroid hormones, uas yog ib qho tseem ceeb rau kev tswj cov txheej txheem metabolic.
- Hlau yog ib qho tseem ceeb rau lub suab tawv zoo, nrog rau kev ua haujlwm ruaj khov ntawm lub hlwb.
Vim li cas tsis yog hlau absorbed nyob rau hauv lub cev?
Tsis muaj peev xwm ntawm cov khoom no hauv lub cev tuaj yeem tshwm sim thaum muaj kev hloov hauv lub plab zom mov, piv txwv li, nws muaj peev xwm ua tau gastritis nrog acid acid tsawg lossis dysbacteriosis. Tsis txhob ntog hlau tau, yog hais tias kev pauv ntawm cov vitamin C yog tawg lossis muaj hormonal tsis txaus. Tej zaum yuav loj dua, piv txwv li, qhov muaj cov qog nqaij hlav, yog li koj yuav tsum tau mus rau tus kws kho mob.