Flounder ci nyob rau hauv qhov cub

Flounder yog ib qho ntses heev thiab pab tau me ntsis, nrov nyob hauv txhua qhov chaw ntawm lub ntiaj teb. Peb xav hais tias koj tau noj cov zaub flounder hauv qhov cub hnub no.

Flounder ci nyob rau hauv qhov cub nrog zaub

Cov khoom xyaw:

Npaj

Cia tus xav nrog koj seb yuav ua li cas ci flounder nyob rau hauv ntawv ci nyob rau hauv qhov cub. Yog li, ua ntej peb npaj cov ntses: peb txiav nws nrog ib rab riam hla nws thiab txhuam nrog kua txiv qaub txiv tshiab, tov nrog spices. Peb cia nws mus rau marinate txog li ib nrab ib teev. Celery thiab peeled dos shinkem ib ncig, thiab nceb kis tau cov phaj. Tom qab ntawd, peb kis cov zaub nyob rau hauv ib qho skillet nrog butter thiab passer kom txog thaum ib nrab siav, podsalivaya. Tom qab ntawd peb hloov lub roasting rau hauv ib daim ntawv uas nrog ntawv ci. Qej yog ntxuav, squeezed los ntawm ib tug nias thiab tov nrog qaub cream. Nrog rau qhov sib tov, peb smear cov ntses los ntawm ob tog, kis nws ntawm zaub, dej nws nrog cawu cub, qhwv nws nyob rau hauv ntawv ci thiab muab nws rau 20 feeb nyob rau hauv ib lub qhov cub, rhuab mus rau ib tug kub ntawm 190 degrees. Thaum kawg ntawm lub sijhawm, flounder ci nrog zaub, npaj txhij!

Flounder ci nrog qos yaj ywm

Cov khoom xyaw:

Npaj

Flounder yog ntxuav, ntxuav, tev thiab nphoo nrog txiv qaub kua txiv. Ci tais nrog butter thiab sprinkle ntsuab peas on nws. Txiv lws suav yog rinsed thiab txiav rau hauv voj voog. Peb kis tau rau lawv tshaj peas thiab ncuav tus nqi tsim nyog ntawm cov dej kub npau npau. Flounder rubbed nrog spices, muab tso rau txiv lws suav, thiab on to top peb npog nrog sliced ​​qos yaj ywm. Nyob rau hauv ib tug nyias muaj nyias phaj peb sib tov me ntsis zaub roj, ntsev thiab qaub cream. Ncuav qhov npaj cov kua ntses tshaj peb lub tais thiab muab tso rau hauv qhov cub kom sov li 180 degrees rau 20 feeb. Ua ntej pab, nphoo cov ntses npaj txhij nrog tshuaj tshiab.

Flounder ci hauv qhov cub nrog cheese

Cov khoom xyaw:

Npaj

Wb paub nrog koj li cas koj tseem tseem deliciously ci flounder hauv qhov cub. Lub cev tau xau thawm, ntxuav thiab qhuav. Tom qab ntawd rub cov ntses nrog spices thiab Fry nyob rau hauv zaub roj on ob sab. Lub lauj kaub yog greased nrog roj, peb hloov cov ntses npaj thiab nphoo nrog grated cheese. Muab cov ntawv ci rau hauv ib lub qhov cub ci thiab txhuam kom ntev li 15 nas this. Thaum lub flounder npaj txhij, peb kis nws on ib phaj, decorate nws nrog parsley thiab liab tswb kua txob.

Flounder ci nyob rau hauv ntawv ci

Cov khoom xyaw:

Npaj

Peb muab rau koj ib tug ntau nthuav daim ntawv qhia rau flounder. Yog li, peb ua cov ntses, lub plab thiab ntxuav ntawm cov teev. Peb txiav lub carcass mus rau hauv me me feem, peb savor nrog spices thiab ncuav txiv qaub kua txiv. Peb marinen lub hiav txwv ntses rau 15 feeb, thiab tom qab ntawd muab tso rau hauv ntawv ci thiab npog nrog wasabi thiab mayonnaise. Nyuaj cheese txiav rau hauv daim hlau thiab npog lawv nrog tag nrho saum npoo ntawm ntses. Xwb, koj tuaj yeem siv cov hnyuv ntxwm cheese, uas yuav muab cov zaub mov ua rau nws haus luam yeeb. Peb qhwv txhua yam nyob rau hauv ntawv ci, xa nws mus rau qhov cub rau 35 feeb. Ua ntej noj mov, cov zaub mov yog dai kom zoo nkauj nrog cov tshuaj tshiab los yog zaub ntawm koj qhov kev pom zoo. Rau tib daim ntawv qhia, koj muaj peev xwm ci flounder nyob rau hauv ib tug multivariate.