Cov porridge yog cov zaub mov ntawm peb cov ancestors, uas tsis tau tso peb cov rooj rau ntau tshaj li ib puas xyoo. Thaum cov neeg pluag mov noj, tam sim no nws, zoo li ntau yam cuab yeej ua noj ua haus, tau txais kev pab ntawm cov rooj tsev ntawm cov nyiaj tau los sib txawv, los ntawm qhov uas nws cov zaub mov tseem pheej mus rau hnub no.
Nws tsis pub leejtwg paub tias feem ntau cov txiv hmab txiv ntoo qaub ncaug tau txais hauv lub lauj kaub. Slowly hardened croup yog tau crumbly thiab fragrant, ua tsaug rau qhov no lub pysanka ua txawm ntau delicious.
Millet porridge nrog taub dag nyob rau hauv ib lub lauj kaub
Cov khoom xyaw:
- millet porridge - ib nrab xyoo pua;
- dej - 1 1/2 yam khoom;
- taub dag - 200 g;
- cinnamon - 1 teaspoon;
- Hauv av Ginger - 1/4 tsp.
- nutmeg - 1/4 tsp diav;
- zib mu, neeg rau - rau kev ua ntaub ntawv;
- ntsev - pinch.
Npaj
Ua ntej yuav ua noj ua haus, yuav tsum tau chwv cov porridge thiab ntxuav los ntxuav dej. Tom qab ntawd, nws yog ib txoj kev cai rau ncuav lub rump nrog boiling dej thiaj li hais tias nws tsis boil tom qab ua noj ua haus.
Taub dag ntxuav, ntxuav thiab ci hauv qhov cub kom txog thaum muag muag. Pumpkin pulp muab tso rau hauv ib lub riam thiab zom hauv zom ua ke nrog koj niam, cinnamon, Ginger thiab nutmeg. Tsis txhob txhawj, yog hais tias mashed qos yaj ywm muaj ntsev dhau, nws yuav tsum, vim tom qab ua noj ua haus ib feem ntawm cov txuj lom yuav mus nce.
Tam sim no lub pear yuav pw tawm nyob rau hauv qab ntawm lub lauj kaub thiab tau sau nrog dej. Nyob ntawm seb lub taub hau zoo li cas ntawm porridge koj nyiam, nyob ntawm qhov dej ntawm qhov uas koj sau rau hauv pawg.
Tom qab dej, peb ntxiv ntsev taub dag puree rau lub lauj kaub. Npog lub hau nrog ib lub hau los yog ntawv ci, thiab muab tso rau hauv lub qhov cub kom txog 180 degrees rau 30-35 feeb. Millet porridge nyob rau hauv ib lub lauj kaub, siav nyob rau hauv qhov cub, npaj txhij! Nws tsuas yog tseem yuav pab nws nrog koj niam thiab txiv ntseej.
Daim ntawv qhia millet porridge nyob rau hauv ib lub lauj kaub
Hauv qab no, peb yuav qhia koj ib daim ntawv qhia dua tshiab rau cov porfoin hauv cov mis nyuj, nws yuav pab tau rau cov vegans, cov neeg ua haujlwm ntawm kev noj qab nyob zoo los yog cov neeg ua noj ua haus. Yog hais tias koj tsis txheeb koj tus kheej rau leej twg, los ntawm qhov ua ntej tau nthuav tawm - npaj cov porridge nrog cov nyuj dawb lub mis los yog qab zib.
Cov khoom xyaw:
- Mis nyuj almond - 1 yam khoom;
- Txiv maj phaub mis nyuj - 3/4 yam khoom;
- vanilla extract - 3/4 tsp.
- zib mu - mus saj;
- Maple phoov - saj;
- ntsev - ib rab;
- av cinnamon - 1/4 tsp.
- cardamom hmoov - 1/4 tsp.
- boiled millet porridge - 2 yam khoom;
- txiv maj phaub shaving - 3 tbsp. dais;
- almonds los yog pistachios rau kev pab.
Npaj
Pretended ntxuav, qhuav thiab boiled millet porridge kis tau rau ntawm pots.
Hauv ib qho me me saucepan, ntses almond thiab txiv maj phaub mis nrog vanilla extract, sweeteners thiab spices. Sov so thiab ncuav ib tug sib tov ntawm porridge. Peb muab lub pots nyob rau hauv qhov cub rhaub kom 160 degrees. Millet porridge on mis nyuj nyob rau hauv ib lub lauj kaub yuav npaj txhij tom qab 15-20 feeb. Pab nrog ceev thiab txiv maj phaub chips.