Niaj hnub no, ob peb tus neeg xav tsis thoob los ntawm xws li ib tug nroj tsuag raws li ib tug dandelion, vim hais tias nws hlob txhua txhia qhov chaw.
Yog tias peb tham txog cov txiaj ntsim ntawm cov nroj tsuag no, ces peb tuaj yeem hais tias nws yog nyob hauv txhua qhov ntawm nws. Hauv tshuaj noj, zoo li nyob rau hauv kev ua noj ua haus, stems, nplooj thiab rootlets ntawm dandelions ntau heev uas siv. Ntawm no, broths thiab tinctures yog ua, soups thiab zaub nyoos yog npaj. Thiab los ntawm blossoms ntawm ib tug dandelion, koj tau txais ib tug kuj zoo kawg thiab cawu cub thiab ib tug heev jam.
Dab tsi yog qhov tseem ceeb rau jam los ntawm dandelions?
Nyob rau hauv lub paj ntawm no nroj tsuag muaj cov khoom tseem ceeb, uas yog khaws cai thaum ua noj jam. Dandelion preserves yog cov tseem ceeb heev rau cov pob txha thiab nplooj siab. Yog tias koj noj nws, nws yuav pab kom poob ntau tshaj qhov hnyav. Lub jam muaj antioxidants, uas tshem tawm cov co toxins los ntawm lub cev. Nws yog feem ntau siv rau hauv kev sib ntaus tawm tsam jaundice, anemia nrog kub siab, thiab rau kev tiv thaiv ntawm mob cancer.
Tseem ceeb thaj chaw ntawm jam los ntawm dandelion paj:
- Pab tau lub siab ua rog.
- Dandelion jam beneficially cuam tshuam lub gallbladder thiab tso zis ib ntsuj av.
- Thaum ntxiv rau ntsuab tshuaj yej, jam ua rau ib co khoom: cholagogue, tonic, anti-inflammatory.
Ntxiv rau cov khoom siv tau yooj yim, cov kab los ntawm dandelions kuj tuaj yeem tsim kev puas tsuaj rau tib neeg kev noj qab haus huv, txij thaum dandelion muaj ntau qhov zoo, nws yuav tsum tau ua tib zoo siv rau cov neeg uas muaj kab mob los yog gastritis. Tsis tas li ntawd teeb meem yog kev siv dandelion jam nyob rau hauv stagnation ntawm biliary ib ntsuj av. Yog tias qhov tshuaj tsis haum, tej zaum yuav muaj qhov txaus ntshai uas ntuav thiab pib raws plab.
Heev nrov yog jam los ntawm dandelions nrog txiv qaub, raws li nws muaj ib tug xov tooj ntawm cov khoom tseem ceeb. Hais txog cov kev pab ntawm dandelion twb hais txaus, tab sis yog hais tias koj weld nws jam thiab ntxiv ib tug txiv qaub, nws yuav ua tau ntau yam tseem ceeb. Lub txiv qaub muaj ntau ntawm pectin thiab fiber,
Ua kom no jam 420 grams ntawm dandelion paj uas xav tau, uas yog poured rau hauv 1 liter dej, ib tug txiv qaub ntxiv, txiav rau hauv daim thiab muab tua rau hauv ib teev thiab ib nrab. Tom qab txias, tawm dhau ib hmo. Hnub tom qab, lim thiab zais tawm cov nplaum, uas muab pov tseg. Ntxiv sliled txiv qaub , qab zib thiab noj kom txog thaum tuab. Ua tiav!
Jam los ntawm dandelions nrog txiv qaub tau txawm yuav muab rau cov me nyuam, tab sis nyob rau hauv me me qhov ntau.