Feem ntau cov tsos ntawm tus neeg muaj peev xwm hais ntau txog qhov dav dav hauv nws lub cev. Yog li ntawd, rau xws li ib tug kho raws li dawb dots on lub tes, nws yog nqi them mloog, vim hais tias cov no yog deviations los ntawm cov qauv nyob rau hauv tus txheej txheem ntawm keratinization ntawm tus ntsia thawv phaj.
Dawb dots ntawm lub tes ntawm tes
Yog tias cov rau tes muaj dawb dawb, qhov no yuav qhia tau tias yog tus microtrauma. Qhov no tshwm sim tom qab los tsoo los yog ua rau lub phaj naus tes thaum lub sij hawm ntsuas. Cov xim ntawm cov xim dawb tuaj yeem yog vim siv cov tshuaj hauv tsev neeg ntau heev. Nco ntsoov looj hnab looj tes los yog siv cov cuab yeej tiv thaiv thaum siv nws, thiab lwm yam rau cov ntsia hlau yuav tsum them nrog cov ntxhuav no.
Dawb dots rau ntawm tes ntawm tes - ib tug kos npe rau ntawm fungal kab mob. Yog hais tias tus kab mob tsis zoo, nws yuav tsis pom zoo, tab sis thaum kawg nws lub cev, deform los yog lub cev qhuav dej.
Yog tias cov as-ham tsis yeem ua kom zoo, qhov no yuav cuam tshuam qhov xwm txheej ntawm tus ntsia thawv phaj. Koj puas paub dab tsi ua rau dawb dots ntawm cov rau tes? Hloov koj cov khoom noj thiab xyuas seb koj puas muaj teeb meem nrog txoj hnyuv. Cov neeg uas tuaj yeem noj cov zaub mov, tsis noj mov los yog muaj mob anorexia , koj tuaj yeem pom cov kab uas muaj khub dawb uas muaj nyob rau hauv cov phaj nail. Nws yog ib qho yooj yim kom tshem tau lawv yog tias koj noj ib hom kev kawm ntawm multivitamins.
Dawb pob rau ntawm cov rau tes yuav muaj ntau yam ua rau loj. Yog li, qhov kev kho no tshwm sim ntawm qhov tshwm sim hauv qab no:
- Tsis muaj protein ntau. Feem ntau qhov teeb meem no, cov qoob loo thaum kawg tau los ua rau neeg muaj kev sib tw. Kev txiav txim siab ntawm qhov ua txhaum ntawm qhov kev ua txhaum tau hais rau lawv tus xov tooj. Yog tias muaj qee yam tsawg, nws yog qhov zoo tshaj rau noj ntau cov protein, tab sis muaj ntau qhov chaw, feem ntau tus neeg muaj protein ntau metabolism thiab xav tau kev kho mob.
- Kev kho mob tsis muaj mob. Cov teeb meem nrog lub raum tuaj yeem ua rau pom ntawm cov pob dawb dawb nyob hauv qab ntawm tus ntsia thawv.
- Kev nyuaj siab. Muaj kev ntxhov siab ntxhov plawv tuaj yeem ua rau pom tshwm ntawm cov nqaij dawb nyob rau hauv cov ntiv tes, tab sis tom qab lub paj hlwb rov los, qhov teeb meem no yuav ploj mus.
- Disturbances hauv ntshav kev. Txoj kev tsis zoo ntawm cov ntshav feem ntau ua rau cov khoom noj tsis zoo ntawm cov nqaij, uas ua rau lub zuj zus ntawm cov ntsia hlau.
Dawb dots ntawm cov rau tes ntawm taw
Qhov ntau tshaj plaws yog vim li cas rau qhov tsos ntawm me ntsis nyob rau hauv lub taw yog bruises. Koj tsis tas yuav kho lawv. Los ntawm lub sijhawm tus ntsia hlau yuav loj tuaj, thiab qhov chaw yuav dhau los ntawm nws tus kheej. Siv khawm ceev ceev? Tom qab ntawd tsis txhob nug seb vim li cas koj muaj cov xim dawb ntawm koj cov rau tes. Hnav cov khau uas cuam tshuam nrog cov ntshav khiav, ib txwm ua rau kev hloov hauv qhov ntxoov ntxoo ntawm tus ntsia thawv phaj.
Xws li pigmentation tuaj yeem ua rau txo qis nyob rau theem ntawm hemoglobin los yog kev siv cov khoom zoo nkauj kom zoo nkauj rau cov hniav txheej.
Yuav ua li cas kom tshem tau cov dawb dots?
Nws yog ib qho tseem ceeb kom nkag siab hais tias nws tsis yog lawm los mus nrog cov xim ntawm cov rau tes siv cov khoom kom zoo nkauj ib leeg. Txhob zais lawv nyob rau hauv ib txheej ntawm cov kua roj vanish. Nrhiav qhov laj thawj thiab ua tiav nws.
Tsis tas li, txhawm rau txhim kho cov teeb meem ntawm cov rau tes thiab xa rov qab mus rau cov xim zoo tuaj yeem nrog kev pab los ntawm tsev kho mob cov txheej txheem. Qhov feem ntau
- broth ntawm parsley (kub) thiab 10 g ntawm hiav txwv ntsev ;
- txiv ntseej roj thiab ob peb tee ntawm iodine, txiv qaub kua txiv thiab vitamin A;
- decoction ntawm bark ntawm Oak thiab chamomile;
- dej kub nrog 10 g ntawm hiav txwv ntsev thiab ib ob peb tee ntawm tseem ceeb roj ntawm txiv qaub thiab bergamot.
Sai ntxuav kom dawb cov pob yuav pab thiab nourishing sib tov rau cov rau tes, uas yuav tsum tau siv rau lawv ob zaug ib hnub. Piv txwv li, koj muaj peev xwm ua kom muaj ib qho dej sib txawv ntawm almonds, jojoba, avocado, cedar thiab txiv qaub.