Nyob rau hauv lub plawv ntawm tej yam passionate txog kev ua si thiab dieting poj niam, yuav tsis tsis kam poob phaus, tsuas zom zom zom. Xav - tau. Cov ntawv xov xwm tshaj plaws ntawm cov poj niam cov phau ntawv tso rau cov khoom siv zom zom rau qhov poob phaus - lawv hais tias, cov pos hniav uas tsis muaj qab zib, peb poob 100 calories ib teev twg. Yuav luag ib yam li aerobics! Tab sis cov zom zom tuaj yeem chewed txhua lub sij hawm ntawm kev vam meej, tsawg kawg yog 12 teev - tag nrho nyob rau hauv tag nrho, 1200 kcal ib hnub twg tau txais, tsuas yog zom cov pos hniav.
Koj puas ntseeg tiag tiag tias txhua yam yoojyim?
Thiab tsheej lab ntawm cov poj niam nyob hauv lub ntiaj teb ntseeg thiab siv li $ 50-100. rau ib pob ntawm "tshwj xeeb" cov zom zom rau qhov poob phaus.
Tus txheej txheem ntawm poob phaus ntawm cov zom hniav
Txawm hais tias koj noj cov pob zom zij zis ntawm lub qhov ncauj "rau lub freshness ntawm lub qhov ncauj" lossis tshwj xeeb cov khoom, uas peb yuav tham txog hauv qab no, nws tsis muaj teeb meem. Tus essence tshua tib yam:
- koj yuav tsum pib zom zom kom poob phaus tom qab noj mov, yog li koj yuav tua koj tus kheej kom txaus noj khoom noj qab zib thiab tsim cov ntsiab lus ntawm "Pavlov tus aub", uas yog qhov xaus ntawm kev noj mov, sai li sai tau thaum lub pob zom nkag mus hauv koj lub qhov ncauj;
- Zom cov nqaij zom plab yuav tsum tau noj tsis txhob noj - kom sai li sai tau thaum koj coj mus rau khoom noj txom ncauj, noj cov pos hniav hauv koj lub qhov ncauj thiab nco txog kev tshaib kev nqhis.
Nws nyob ntawm no, los ntawm qhov pib ntawm chanting lub simplicity ntawm poob phaus, peb raug kev nyuaj siab nrog kev tsim txom ntawm zom cov pos hniav. Ua ntej, txhua yam qaub ncaug muaj qee yam qab zib, txawm tias yog khoom qab zib. Yog tias koj muaj tsawg kawg nkaus rau cov suab thaj, los sis qhov uas yuav nce mus rau hauv nws cov ntshav, qhov kev tso pa ntawm insulin yuav ua rau muaj kev cuam tshuam tshiab ntawm kev tshaib kev nqhis. Txawm hais tias, mechanical ua hauj lwm nrog cov hniav ua rau lub tso pa tawm ntawm pais plab kua txiv, uas, ntawm chav kawm, yog tseem ceeb tom qab noj mov.
Secondly, yog tias koj zom cov pos hniav los tua kev tshaib kev nqhis, koj tuaj yeem ua rau ob tus mob plab thiab ulcer. Tom qab tag nrho, raws li peb nyuam qhuav hais, zom leads mus rau lub tso pa tawm ntawm pais plab juices. Yog hais tias koj cia li noj - lub juices yuav tsum ceev ceev digesting zaub mov, yog hais tias koj tsis tau noj ntev - digesting mucous daim nyias nyias ntawm lub plab.
Thiab, thib peb, xws li kev tua ntawm kev tshaib kev nqhis yog qhov tsis tseeb. Yog hais tias koj yeej chew los ntawm kev tshaib kev nqhis, koj lub cev yuav tsis pom qhov txawv ntawm qhov kev tshaib kev nqhis los ntawm ib qho yooj yim whim - lub siab xav noj "yam khoom cua." Qhov no yuav ua rau lub fact tias koj yuav plam kev sib cuag nrog koj lub plab, tsis muaj lwm txoj hauv kev xav tias tsis muaj kev tshaib nqhes lossis tsis txaus siab. Yuav kom tsis txhob hlob rog tom qab xws li "masticating lem poob", nws yuav tsum tau tswj kom nruj me ntsis rau nws lub neej, tsis nyob ntawm kev tshaib kev nqhis, tab sis nyob rau kev saib xyuas ntawm peev txheej.
Kho cov pos hniav tshwj xeeb
Tau kawg, cov tuam txhab uas tsim cov khoom noj muaj tsis tau ploj lub sijhawm los tsim ib qho kev zom hniav nrog cov tshwj xeeb muaj pes tsawg leeg rau qhov poob. Ib qho piv txwv ntawm cov lag luam no yog cov zom zom zom rau Kev Tawm Tsav Qav, tsim los ntawm Estonian Company BAD . Txawm li cas los xij, txoj kev zom zom nws tus kheej tsis yog sau npe ua kev pabcuam kev noj qab haus huv, uas yuav tsum, ua ntej txhua yam, ceeb toom.
Lub plab zom zom hauv plab yog li nram qab no:
- ntsuab kas fes;
- goji berries;
- Cambodian Garcinia;
- African txiv nkhaus taw;
- berries acai;
- hoodia gordony.
Hauv cov hauv paus ntsiab lus, tag nrho cov cheebtsam ntawm "cov kws paub txog cov neeg poob haujlwm" tau pom nyob rau hauv lub ntim ntawm hmoov, ntsiav tshuaj, tshuaj ntsiav rau qhov hnyav. Lub ntsiab ntawm lub cev ntawm cov zom khoom qab yog hoodia gordoni - nws yog ib qho caj cwj pwm. Qhov kev txiav txim ntawm hoodia yog predictable - nws yog ib tug laxative thiab diuretic, raws li
Nyob rau hauv qhov tseeb, tsis muaj ib qho tsis ncaj ncees lawm nrog txais ib tug laxative - nws tsis yog tshuaj lom. Tsuas yog cov phaus uas tawm nrog quav thiab zis, tuaj sai heev. Thiab lub laxative ntawm tib txiav txim yuav yooj yim pom thiab pheej yig dua. Hauv cov pos hniav no tsis muaj dabtsi yuav txaus ntshai, tab sis lawv tsis tuaj yeem poob phaus "rau tam sim no". Tias yog vim li cas manufacturers thiab tiv thaiv los ntawm kev tsis txaus siab nrog sau ntawv luv luv ntawm daim ntawv qhia, qhia tias zom zom tsis yog ib qho cuab yeej ywj pheej rau qhov hnyav, tab sis tsuas yog pab kom ua raws li kev noj haus.