Txiv kab ntxwv los yog txiv qaub candied txiv hmab txiv ntoo yog cov crusts ntawm cov txiv hmab txiv ntoo, uas raug hau nyob rau hauv ib co concentrated qab zib syrup, thiab ces qhuav. Ntawm chav kawm, candied txiv hmab txiv ntoo nyob rau hauv tsev yog ntau siv ntau tshaj li khoom qab zib khoom, vim hais tias nyob rau hauv lub tom kawg feem ntau ntxiv dyes thiab preservatives uas ntev lub txee lub neej. Raws li koj paub, tsis muaj ib yam tseem ceeb hauv lawv. Tab sis cov khoom qab zib hauv tsev yuav tsum tsis txhob siv cov immensely, vim tias lawv muaj nqi zog.
Cov txiaj ntsig thiab kev raug mob ntawm cov txiv hmab txiv ntoo candied los ntawm txiv kab ntxwv peels
Candied txiv hmab txiv ntoo yog cov khoom uas muaj calorie cov ntsiab lus. Yog li ntawd zoo li no yuav pab tau rau cov neeg ua haujlwm hauv kev ua haujlwm lossis kev ua kis las. Lawv siv los ua qhov chaw ntawm lub zog. Tsis tas li, noj mov tsis ntau tshaj 50 gram ntawm txiv hmab txiv ntoo candied txhua hnub, koj tuaj yeem txhim kho qhov plaub hau thiab tawv nqaij.
Kev siv cov txiv hmab txiv ntoo los ntawm cov txiv kab ntxwv yog tias lawv yog ib qhov ntawm cov vitamins, minerals thiab lwm yam tseem ceeb rau lub cev. Ntawm cov hoob kawm, thaum lub sij hawm kho cua sov ib co ntawm cov sib txuas yog poob, tab sis mus rau ib tug tsawg li. Fiber , uas yog ib feem ntawm lub crust, muab zoo digestion, cleansing lub cev ntawm slagging thiab sai saturation. Yog li ntawd candied txiv hmab txiv ntoo yog feem ntau pom zoo los ntawm cov nutritionists, tab sis nyob rau hauv tsawg heev.
Candied txiv hmab txiv ntoo los ntawm txiv kab ntxwv thiab txiv qaub peels yog ib qho tsim nyog lwm cov khoom qab zib. Lawv yuav pab kom muaj ntau hom zaub mov txhua hnub thiab txhawb nqa nrog cov vitamins. Tab sis yuav hloov nrog txiv hmab txiv ntoo candied txiv hmab txiv ntoo siv cov txiv hmab txiv ntoo tshiab tseem tsis tsim nyog nws.
Yog hais tias muaj cov txiv hmab txiv ntoo hauv cij ntoog loj, ces koj tuaj yeem tsim kev puas tsuaj rau lub cev. Nws feem ntau tshwm sim nws tus kheej hauv kev nce qib ntawm cov suab thaj, cov tsos ntawm cov roj deposits, qhov teeb meem ntawm daim tawv nqaij. Tsis txhob hnov qab txog kev tsis sib haum xeeb. Ua ntej tshaj, qhov no yog kev noj qab haus huv rau cov neeg muaj kev mob ntshav qab zib.